2231: My Modified Mediterranean Diet (It’s Even Healthier) (WW) - podcast episode cover

2231: My Modified Mediterranean Diet (It’s Even Healthier) (WW)

Mar 16, 202231 min
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Episode description

When it comes to “dieting” the industry really has lost its mind…   Every day there seems to be a new insane take on a variation of low carb, high protein, or other wildly imbalanced meal plan…   But when you are finally over the madness of fad dieting, I urge you to look at the one diet with over 5,000 scientific notations and the only diet to be deemed the “anti-cancer diet.”    Tune into today’s #CabralConcept 2231 for a take on my modified Mediterranean Diet and what I did to make it even healthier - Enjoy the show and let me know what you thought in the comments!

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Show Notes & Resources:

http://StephenCabral.com/2231

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