144: Will Drinking Alcohol Hurt Your Weight Loss? (WW) - podcast episode cover

144: Will Drinking Alcohol Hurt Your Weight Loss? (WW)

Jun 29, 201614 min
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Episode description

Today I want to get into how alcohol affects your body, health & weight loss...

I know many people enjoying having a few drinks to unwind or socialize with friends, so let's also talk about if there is any room for it in a healthy diet & lifestyle.

Join me today on the #CabralConcept as I talk about the potential pros & cons of having a few drinks and whether or not it fits your current goals.

Enjoy the show!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/144

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Each week I answer our community questions and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

 

 

 

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