1433: Cortisol’s Direct Effect on Belly Fat Weight Gain (Factor 4) (WW)
Episode description
Cortisol isn't just one of your main fight or flight hormones, it's also a major player when it comes to weight gain...
The reason for this is that cortisol begins to systematically raise blood sugar under stress...
Typically this would be a good thing if you needed it in an emergency, but the problem is most of our modern-day stress is more chronic than acute in nature...
Tune into today's #CabralConcept 1433 to find out exactly how cortisol directly affects belly fat weight gain - Enjoy the show!
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