By now I think we can all agree that no one is saying that the virus isn't a real thing or something we should just forget about... However, what is now not-so-quietly bubbling to the surface are the media lies, deceit, and number forgery that big business and government hope you never find out about... The truth is sometimes scarier than fiction and the fact that media conglomerates can twist facts and statistics and get away with it is alarming... That's why along with dozens (soon to be hundr...
May 27, 2020•36 min•Ep. 1573
Ever since I posted my tick bite protocol a few months ago, I’ve gotten requests to do a show on the specifics of that protocol and Lyme Disease... And of course with tick season beginning it’s more important than ever to be in the know when it comes to what to watch for and what to do if you’re ever bitten... That’s why on today’s #CabralConcept 1572 I share with you my tick bite protocol and details on Lyme Disease - Enjoy the show and let me know what you thought! - - - Show Notes & Resou...
May 26, 2020•30 min•Ep. 1572
Fear can be a very helpful feeling we get when we are about to encounter something that could harm us... However, it's also a feeling we get when we begin to enter the unknown... This is why it's crucial to be able to distinguish between the two scenarios so that you don't miss out on anything that is outside of your current comfort zone... To learn more about this exciting goal achievement tip check out today's #CabralConcept 1571 to find out what lies on the other side of fear - Enjoy the show...
May 25, 2020•23 min•Ep. 1571
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Jen: Hi Dr. Cabral,i am interested in your thoughts on a good chatecolamine support supplement? I've considered Procite I have experienced fatigue, apathy, lack of focus, poor memory, decreased libido, and exhaustive depression. Would love to know your thoughts and what you would recommend.Tha...
May 24, 2020•23 min•Ep. 1570
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Donna: Hello Dr. Cabral Team,I just had a consultation call with Erica and already sent an email of questions; I didn't want to over do it but I have just a few more. I'm about to start the CBO protocol and wanted to know if it is allowed to wash my greens in vinegar water if rinsed well? Also, i...
May 23, 2020•25 min•Ep. 1569
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: • Coming Soon: At-home virus testing • Sardine brand recommendations • Organic soil brands • Urban Farmer book review • Research: Air Pollution & Depression • Research: Milk & Aging For all the details tune into this week’s #CabralConcept 1568 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/156...
May 22, 2020•25 min•Ep. 1568
Over the past 20 years, I've had the pleasure of working with or overseeing hundreds of thousands of client appointments... And during that time I've been able to glean information on how best to help people achieve their individual goals through customized protocols and programs... So on today's #CabralConcept 1567 I'd like to share with you my exact methodology for maximizing your wellness, weight loss, and anti-aging goals - Enjoy the show and let me know if you have any questions! - - - Show...
May 21, 2020•26 min•Ep. 1567
While I do agree that inflammation plays an enormous role in the majority of dis-eases it is never a root causal factor... The reason for this is that inflammation is a natural response from the body when something has gone wrong or needs to be attended to by the immune system... Therefore, instead of treating the inflammation alone, we need to be asking the questions as to "why it's there in the first place..." To answer this question tune in to today's #CabralConcept 1566 to find out the 21 mo...
May 20, 2020•33 min•Ep. 1566
Of course with the current state of the world we live in, focusing on our immunity should be a top priority... However, the common misnomer seems to be that we need to "boost" our immunity when in reality what we need to do is balance the immune system to ensure it can perform as nature intended... (Note: an outside virus or bacteria is destroyed within days when it encounters a balanced body...) That's why on today's #CabralConcept 1565 I'd like to share with you the 7 signs of a weakened immun...
May 19, 2020•29 min•Ep. 1565
I've gone through many phases of emotion during this lockdown... Some were negative, others were positive, but through it all, I've really been able to see how this has affected my psyche as well as many others... So on today's #CabralConcept 1564 I'd like to share with you the 7 life-changers I've learned during this lockdown - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1564 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join th...
May 18, 2020•26 min•Ep. 1564
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Carole: Hi Dr. Cabral, My name is Carole. I was wondering about Greek Yogurt and inflammation. What do you think about consuming it and its effects? Linsey: Hi, Dr. Cabral! I searched your podcast but didn’t find much on this subject and I’m wondering if you could help me. The last 4 times I’v...
May 17, 2020•27 min•Ep. 1563
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Cheryl: Dr. Cabral, I have a 23 year old daughter with Pseudotumor cerebri. She has been on a diuretic for the past 8 months. What we have researched online it seems that the only constant is being overweight and of child bearing age. When this was originally diagnosed she was having vision probl...
May 16, 2020•26 min•Ep. 1562
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Thank You to Moms How to Double Your Greens Censorship is Crazy & Real Right Now A Small Viral Rant InstaPot Slow Cooker Review Vitamin D3 Studies vs. "The Virus" How Gene Editing May Eliminate Disease For all the details tune into this week’s #CabralConcept 1561 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://Steph...
May 15, 2020•30 min•Ep. 1561
It’s hard to imagine for many people that when you are trying to get in peak shape and condition you should worry about your recovery at all... However, what is missed is the fact that recovery is what actually allows your body to change and transform… This means that if your recovery doesn’t match your workout programming you will be shortchanging your results… Tune in to today’s #CabralConcept 1560 for the science of exercise recovery and programming and how to improve on both sides of the equ...
May 14, 2020•30 min•Ep. 1560
New breakthroughs in the nutrition and diet field are very far and few between... Most current diets and plans are simply variations on what has been preached for decades (or thousands of years in Ayurveda!) - and there's nothing wrong with that... So, it's rare for me to say that some recent early research may just yield a new form of Intermittent Fasting that has some real potential... Tune into today's #CabralConcept 1559 to discover the new Dusk to Dawn Diet plan I'd like to share with you -...
May 13, 2020•27 min•Ep. 1559
I've been getting a lot of questions as to why I haven't been doing my weekly virus update videos... The reason is that what I have to say (although based on statistics & facts) runs so far contrary to the media that it may be misconstrued without more context... Plus, over the past 3 weeks, I have been censored by YouTube & Instagram, so essentially only 1% of my audience are shown my posts anyway... Regardless, on today's #CabralConcept 1558 I detail the "important must-know virus upda...
May 12, 2020•32 min•Ep. 1558
It's amazing how many of us grew up believing that there are certain limits to what we can achieve... And this transcends all areas of life including our health, happiness, body, career, relationships, and virtually any part of our being... So on today's #CabralConcept 1557 we're going to shed some light on how to change our mindset and shift to one of growth and prosperity - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1557 - - - Dr...
May 11, 2020•27 min•Ep. 1557
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Bettina: Hi Stephen CabralThank you for your great podcasts, they are great.I am looking into EMF and come across Shungite stones https://www.emfprotectionforhome.com/does-shungite-really-protect-against-emf-radiation/ What are your thoughts, do they work?Best regards,Bettina Lillian: Hey Dr. ...
May 10, 2020•22 min•Ep. 1556
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Deb: Can you tell me the daily planner you use. I listened to a podcast talking about your travel essentials, but left the site before clicking g on the planner. Darren: Hey, Dr. Cabral. Wishing both you and the family well. Also fellow listeners and those who work with you. I know this may be an...
May 09, 2020•26 min•Ep. 1555
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: • 200 lb weight loss in 12 months! • EMF'd book • The Body Electric book • Fruit & vegetable travel wipes • Eczema & Psoriasis Cream • Diet research For all the details tune into this week’s #CabralConcept 1554 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1554 - - - Dr. Cabral's New Book, Th...
May 08, 2020•25 min•Ep. 1554
The topic of EMFs is becoming more popular these days as people are beginning to realize that in order to keep healthy we need to watch out for environmental toxins... And one of those newer toxins is the radiation and frequencies emitted by 5G wireless signals... That's why on today's #CabralConcept 1553 I'd like to share with you the dangers of 5G and what you can do about it - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1553 - - ...
May 07, 2020•23 min•Ep. 1553
I think in the health & fitness industry we sometimes make too big a deal about recommending people lose weight to achieve a certain aesthetic... It's certainly a big goal for many people (especially earlier in life), but it misses a much larger picture of a person's overall health & well-being... The fact of the matter is that every point your BMI (and body fat %) goes up beyond the normal range can ultimately affect your brain & body's capacity to stave off disease later in life......
May 06, 2020•25 min•Ep. 1552
Whether you're following a Keto, Paleo, Carnivore, Primal, or any other diet, the Mediterranean food choices should still be making up much of what you consume... The data is just so strong on the benefits of this style of a diet that it is hard to ignore or simply push aside with a few recent studies promoting other diet choices... This is why on today's #CabralConcept #1551 I wanted to share with you a day in the life of my Mediterranean diet and how it's actually very easy to stick to - Enjoy...
May 05, 2020•31 min•Ep. 1551
Fear comes from the unknown... It is believing somehow that in the future you won’t be able to overcome your then present circumstances... However, nothing could be further from the truth and it’s just one pearl of wisdom I wish I knew when I was younger... Tune into today’s #CabralConcept 1550 for the 5 lessons I’m teaching my daughters during these uncertain times - Enjoy the show and let me know what other tips you would add! - - - Show Notes & Resources: http://StephenCabral.com/1550 - -...
May 04, 2020•24 min•Ep. 1550
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Simon: *Hi and thanks again Dr Cabral! I am wondering how to best avoid contracting a gut parasite/virus/bacteria whilst travelling. I have a history of IBS-D and parasite infections (multiple blasto infections, giardia) and will have just finished a parasite, intestinal, CBO and finisher prot...
May 03, 2020•24 min•Ep. 1549
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Missey: Hi, I'm a 43 year old mom to 6 (5 biological). My GYN said I'm in peri menopause with symptoms of weight gain, low libido, cystic acne on my chin, moodiness/emotional, depressed, high anxiety at times, difficulty staying asleep, hair thinning. My periods are regular, every 23-25 days. The...
May 02, 2020•25 min•Ep. 1548
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!I’m looking forward to reviewing: New Lab Selections Calls Virus Updates Yerba Mate Tea Review Natalia Benson Interview Skin Rash Condition Causes New Vitamin C News For all the details tune into this week’s #CabralConcept 1547 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1547 - - - Dr. Cabral's New Book, The Rain Barrel Effect https...
May 01, 2020•30 min•Ep. 1547
Although we are all concerned at the moment with the dangers of contracting a virus, there are many more everyday “toxins” we should also begin to understand... These toxins can include pesticides, heavy metals, fragrances, vapors, and many more pollutants that damage our body and brain.... That’s why on today’s #CabralConcept 1546 I’d like to share with you how toxins enter your body and poison your cells - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http:...
Apr 30, 2020•23 min•Ep. 1546
On today's show, I wanted to make it real-world actionable... Meaning, I wanted to share with you 15 different types of foods, beverages, and spices that you could use EVERYDAY in order to boost your immunity through whole food nutrition... So on today's #CabralConcept 1545, I'd like to take you through my top 15 daily foods to boost your immunity - Enjoy the show and let me know what others you would add! - - - Show Notes & Resources: http://StephenCabral.com/1545 - - - Dr. Cabral's New Boo...
Apr 29, 2020•29 min•Ep. 1545
It's difficult to imagine how stress could ultimately be the deciding factor as to why people get sick and end up being diagnosed with a dis-ease... However, once you begin to look into what happens to your body when you become stressed you can see a very clear picture being painted as to why this is true... On today's #CabralConcept 1544 I would like to share with you exactly how stress lowers immunity and causes dis-ease - Enjoy the show and let me know if you have any questions! - - - Show No...
Apr 28, 2020•30 min•Ep. 1544
