Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Maria: Hello and thank you for all you do. I'm really enjoying listening to all your podcasts and have gotten really good at searching for things. I wanted to know if you can recommend a brand of ox bile. I looked and looked and can't find a brand that you would recommend. And I'm sorry if it's t...
Nov 12, 2022•17 min
Welcome back to this week’s #FridayReview ! Today, I’d like to share with you the best of the week, reviews & research on: EquiLife Live Event (coming next year!) Therasage Boutique Partnership Healthy Candy Options (product review) Herb of the Week: Cascara Sagrada Sugary Soda & Cancer Risk (research) Selenium & Weight Loss (research) We’re going to review all this and much more on today’s #CabralConcept 2471 – Enjoy the show and let me know what you thought in the comments! - - - F...
Nov 11, 2022•29 min
There are over 100,000 man-made chemicals in our environment... We are bombarded with them daily and if we are not careful, they begin to fill up our rain barrel… And while there are some we can’t avoid; we can make changes over time that can have a significant impact on our total toxic load… As an example, on today’s #CabralConcept 2470 I want to share with you the 9 worst toxins to watch out for in cookware and what you can purchase as healthy cookware instead– Enjoy the show and let me know w...
Nov 10, 2022•15 min
It seems like every day there is a new fad diet that hits the internet… But when it comes to wellness and longevity the doctors and researchers that work with hundreds of thousands of people in their practice agree on tried and true methods to ensure proper nutrition and optimal health… As an example, on today’s #CabralConcept 2469 I want to share with you the “Physician Diet” that was recommended to 9 million patients, as well as go over my thoughts on what I would add and would I would take aw...
Nov 09, 2022•19 min
Building a strong immune system has been the hot topic of conversation for the last few years… Both conventional medicine and naturopathic medicine agree that there are numerous signs and symptoms that your immune system is struggling. The difference is that conventional medicine doesn’t believe that these symptoms each have their own underlying root cause and by looking at the imbalances in the body we can begin to address these concerns (and actually heal the body). So on today’s #CabralConcep...
Nov 08, 2022•19 min
Over the course of my career, I have had the privilege of working with some of the highest performers in sports, finance, health, business, etc… And while each person is vastly different in many areas there is one thing that they all have in common. High performers have a different mindset than most people and this enables them to achieve things that many others cannot. So on today’s #CabralConcept 2467 I want to tell you about the one thing I see that the most successful people have in common s...
Nov 07, 2022•22 min
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Liz: Good morning, I have a son who is one of the shortest in his class. He is 8 years old and has always been small for his age as well as a bit slow to hit a growth spurt. He takes a daily gummy vitamin and is active in jiu jitsu. He appears healthy and to be a good weight for his size but I'd like to know if ...
Nov 06, 2022•20 min
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jennifer: Hi Dr Cabral, love your work! Two questions for you. I have been experience chronic pain and other symptoms in my vaginal/bladder area. I have taken lots of rounds of antibiotics with no relief. First question, from research there are a couple doctors treating what they call embedded in...
Nov 05, 2022•21 min
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Children’s Immune Protocol (product review) Herb of the Week: GFSE vs GSE Alzheimer’s Testing (research) ADHD & Omega-3 (research) For all the details tune into this week’s #CabralConcept 2464 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2464 - - - Get a FREE Copy of Dr. Cabral's Book: Th...
Nov 04, 2022•26 min
Sometimes we just need to reset… And if you have never heard of an Ayurvedic Kitchari Cleanse it can be a great way to bring the body back to equilibrium. One of the amazing things about an Ayurvedic Kitchari Cleanse is that it can be done at any time and incorporated into any meal and is an easy way to help people who are feeling weak or burnt-out, or need to calm the nervous system… So on today’s #CabralConcept 2463 I want to share with you the benefits of an Ayurvedic Kitchari Cleanse, as wel...
Nov 03, 2022•25 min
It’s Fall and that can mean allergy season for a lot of people… Although people can have allergies year-round, the fall and spring seasons seem to be the most troublesome due to increased mold, dust, and pollen. We have previously discussed foods and natural resources that can help combat allergies but today I want to go over things in your diet that could be doing more harm than good… So on today’s #CabralConcept 2462 I’d like to go over the 5 foods that make allergies worse so you can find som...
Nov 02, 2022•20 min
Does this sound familiar? Immune system imbalances Itchy, red eyes Sneezing Coughing Itchy throat Runny or stuffy nose As someone who has suffered from debilitating allergies, I know how frustrating they can be… Luckily nature has provided us with a resource that can help us find relief and it has been backed by years of science and research. So, on today’s #CabralConcept 2461 I’d like to go over the benefits of honey and share with you the details of the “Dr. Cabral, Raw Honey Challenge” – Enjo...
Nov 01, 2022•23 min
What do you want out of this life? Many people go through life without fully understanding what they actually want and what makes them happy… Some play the blame game and focus on all the reasons why their life isn’t what they want it to be. But the truth is, in order to get what you want, you have to create it. You have to take personal responsibility and do the work in order to get to where you want to be. So on today’s #CabralConcept 2460 I’d like to share with you how you can create what you...
Oct 31, 2022•19 min
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Ben: Hi Doc! I get "athlete's foot" on my left pinky toe from time to time. It's always in the same place on the same foot only. Only recently did I start to think that it may actually be some form of candida. Can you get candida on your toes? What is the fastest way to make it go away? Thanks for all you do. I'...
Oct 30, 2022•19 min
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Barbara: What is the best product to purchase to start getting healthy overall? Nan: Hi Dr.Cabral, Thank you for taking the time to answer our questions! I have been using elimination diets to figure out what was causing my digestive and hormonal issues. I realized that i am very sensitive to lec...
Oct 29, 2022•21 min
Welcome back to this week’s #FridayReview ! Today, I’d like to share with you the best of the week, reviews & research on: Free Gluten & Dairy Support Enzyme Herb of the Week: Guggul Regenerative Medicine for Longevity Walking & Weight Loss (research) Children’s Diet and Gut Health (research) We’re going to review all this and much more on today’s #CabralConcept 2457 – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: Ste...
Oct 28, 2022•25 min
Testosterone is important for both men and women... It leads to stronger drive, ambition, increased libido, muscle tone, and improved cardiovascular health. But unfortunately, many people in their late 20’s, 30’s, and 40’s and beyond are experiencing levels that are too low… So on today’s #CabralConcept 2456 I’d like to go over why your testosterone may be too low and the ways to increase it naturally – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mention...
Oct 27, 2022•19 min
I truly believe that fasting is the closest thing that we have to the fountain of youth… But when we talk about fasting, and what things can and can’t break a fast, it is important for us to qualify what exactly that means… At the same time, it is also important for us to look at the reasons why we are fasting… So on today’s #CabralConcept 2455 I’d like to go through some of the ways a fast can be broken as well as provide you with a list of the sweeteners that do & don’t break your fast – E...
Oct 26, 2022•20 min
A lot of people get caught up in the dogma of whatever diet they decide to follow… But regardless of whatever the name of your diet is, the most important aspect of it should be how it makes you feel and what the outcome is. Nutrition and food allow us to feel better, live longer and have more energy, and at the end of the day, there are certain foods that we should be eating every single day in order for us to achieve these results… So on today’s #CabralConcept 2454 I want to go over the top 10...
Oct 25, 2022•23 min
In today’s world, we are constantly overbooked… Between work, family, education, social lives, etc… we are bombarded with things we “need” to be doing. And while all of these things are important, we set ourselves up to break our commitments if we are not careful with what we say yes to. So on today’s #CabralConcept 2453 I want to go over why you must keep these 2 commitments for life if you want to accomplish your goals – Enjoy the show and let me know what you thought in the comments! - - - Fo...
Oct 24, 2022•22 min
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Courtney: Hi there! One of my closest friends had a pretty immediate strong reaction to the Johnson and Johnson (shall not be named) virus v. He sweats profusely as if he’d dumped a bucket of water over his head. Since the v, vitiligo has kicked in (which he had no history of) and he continues to lose pigmentati...
Oct 23, 2022•21 min
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Tommy: Hi Dr C you incredible human being. I’m a level 2 IHP. For years Iv been battling self diagnosed lupus, my face goes embarrassingly red. Iv been working on this and have it more under control than ever. But since the summer has come, Iv really noticed how bad heat affects it. I thought it ...
Oct 22, 2022•17 min
Welcome back to this week’s #FridayReview ! Today, I’d like to share with you the best of the week, reviews & research on: Travel Size Full Spectrum CBD Anti-Aging, Red Light Face Mask (product review) Herb of The Week Healthcare Spending (backfiring) RX Drugs We’re going to review all this and much more on today’s #CabralConcept 2450 – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2450 - - - Get a FREE Copy...
Oct 21, 2022•22 min
Does this sound familiar… Fatigue Inflammation Itchy, Red Eyes Sneezing or congestion Hives or itchy skin Headaches Brain Fog Low Mood No matter what time of year it is, you might be suffering from allergies. Unfortunately for some people allergies can be seasonal or year-round and take their toll on the body and mind… The good news is nature has provided us with foods that are naturally high in antihistamines that we can use to combat the effects of allergies… So on today’s #CabralConcept 2449 ...
Oct 20, 2022•17 min
Hot and cold therapy has numerous benefits for the body… I think most people shy away from trying them because they think it might be overly complicated or expensive. But reaping the rewards from these modalities can be as easy as turning on your shower. So on today’s #CabralConcept 2448 I want to go over the benefits of hot & cold contrast showers and how you can implement them into your daily routine – Enjoy the show and let me know what you thought in the comments! - - - For Everything Me...
Oct 19, 2022•18 min
We live in a world of instant gratification… We want things quickly and that includes what we eat as well. The combination of lifestyle factors and processed foods have increased the amount of inflammation in our bodies which can lead to a variety of “dis-ease”. On today’s show I want to go over an important scientific study about inflammatory foods and discuss how intermittent fasting can play a role in blunting these effects and additional ways you can reduce your inflammatory load. Join me on...
Oct 18, 2022•25 min
Does it feel like your goals are out of reach? You might be feeling like they are impossible to achieve… But if we look closely we can see that there are things we do in our lives that can determine if we will be successful in reaching the goals we have set for ourselves. So on today’s #CabralConcept 2446 I want to help you understand why you may already be on your way to accomplishing your dreams and share with you the 5 signs that you will be successful – Enjoy the show and let me know what yo...
Oct 17, 2022•21 min
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Callie: Hi Dr. Cabral, I am looking for answers for my 3 year old daughter who was diagnosed with Loose Anagen Syndrome. Ever since she was a baby, she loses massive amounts of hair every February. I am not sure what it is about the month of February (we live in Wisconsin so it’s winter during that time) but tha...
Oct 16, 2022•21 min
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Alaa: My lab showes that i have Multiple small follicles in bilateral ovaries arrange randomly my gyne ruled it as PCOS i have amenorrhea since more than one year i only got it twice my period was always regular my whole life i have tested all my hormones and everything was in the normal range th...
Oct 15, 2022•17 min
Welcome back to this week’s #FridayReview ! Today, I’d like to share with you the best of the week, reviews & research on: Free TherAid BioEnergetic Bio Band Herb of the Week: Shilajit Antidepressants & Stroke (research) CT Scan & Colorectal Cancer Screening (research) We’re going to review all this and much more on today’s #CabralConcept 2443 – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2443 - - ...
Oct 14, 2022•26 min
