Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Hailey: Hi Dr Cabral, I have been a listener for years! My question is that I have struggled with acne forever an mostly what I would say is hormonal, cuz it was more around my mouth and chin. I have brought the amounts of active sites down a lot by diet and supplements to lower my cortisol le...
Jun 20, 2021•20 min•Ep. 1962
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Suzanne: Hi Dr Cabral.. I’m very interested in a very good collagen supplement but have read that it’s not good for someone who has had breast cancer in the past, so this makes me apprehensive. Can you please provide your thoughts on this? Thank you Suzanne Maria: Hi Dr! The book I’m currently re...
Jun 19, 2021•21 min•Ep. 1961
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics: Last IHP Mastery of 2021! Living a Course in Miracles (book review) Painless Lancets (product review) Daily Step Tracking Conversion Creatine and Hair Loss (research) For all the details tune into today’s #CabralConcept 1960 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1960 - - - Dr. Cabral's New Book, The...
Jun 18, 2021•26 min•Ep. 1960
Let’s welcome our special guest this week, Dain Heer, author of Body Whispering: A New Way of Being, Seeing & Healing! In today’s we explore how to better understand the subtle hints your body is giving you as to what you need to do (or not do) in order to heal… Tune into today’s #CabralConcept 1959 for all the details and let @DainHeer and me know what your biggest take away was! - - - Show Notes & Resources: http://StephenCabral.com/1959 - - - Dr. Cabral's New Book, The Rain Barrel Eff...
Jun 17, 2021•1 hr 1 min•Ep. 1959
During my time in Ayurvedic Clinics in India and Sri Lanka we fasted people using 3 specific methods… Not everyone was on a water fast and the length of the fast differed depending on the body type and state of the individual… You’re finally seeing many of the gurus in this space coming around to understanding that there is not one best way to fast, but instead modifications on foundational protocols… That’s why on today’s #CabralConcept 1958 I’d like to share with you the ancient Ayurvedic Fast...
Jun 16, 2021•21 min•Ep. 1958
Believe it or not, aging begins in your later 20’s… After this point your body can begin to break down faster than it rebuilds… The goods news is that there are ways that you can turn back the aging process naturally, but you must stay away from certain factors… So on today’s #CabralConcept 1957 we’re going to detail the 7 factors to avoid that speed up aging - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1957 - - - Dr. Cabral's New ...
Jun 15, 2021•26 min•Ep. 1957
The proverb “ Nana korobi, ya oki ” means “Fall down seven times, stand up eight.” Its meaning is a powerful one that should inspire us all to not worry about how many times we get knocked down or “fail” in life, but rather if we get back up… As we explore this topic on today’s #CabralConcept 1956 you will be able to assess your personal bounce back score and how to improve it for even greater resilience and success - Enjoy the show and let me know what you thought! - - - Show Notes & Resour...
Jun 14, 2021•20 min•Ep. 1956
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Kristen: Hi there - I LOVE your content, you’re doing great things. I am a female in my late 20s and have had hormone issues for awhile. I got tested and have high estriol and low progesterone (estrogen dominance), but also have a huge cortisol spike in the morning (above normal). I am looking...
Jun 13, 2021•21 min•Ep. 1955
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Victor: Would you recommend an under desk treadmill? I spend so many hours sitting down because of work and was thinking setting out my office in a way that I could walk in the treadmill while working. And no, this is not a replacement to my workouts or outdoor walking. It’s just that sometimes I...
Jun 12, 2021•20 min•Ep. 1954
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics: Summer Community Detox Date Limitless (book review) Lower Androgens Naturally (product review) Yellow Fat Disease (research) Collagen & Nail Improvement (research) For all the details tune into today’s #CabralConcept 1953- Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1953 - - - Dr. Cabral's New Book, The...
Jun 11, 2021•26 min•Ep. 1953
Yes, there really are fast vs. slow weight loss exercises… The problem is that the fast ones leave you with poor long-term results, and the slow ones take about 12-16 weeks to get you the results you’re looking for, but offer much better long-term benefits… The good news is that if you know which ones are which you can combine them in a specific way to get the best of both worlds! Tune into today’s #CabralConcept 1952 to discover fast vs. slow weight loss exercises - Enjoy the show and let me kn...
Jun 10, 2021•18 min•Ep. 1952
Whether you’re suffering from imbalanced blood sugar, PCOS, high testosterone, or any number of female hormone dysregulations there is a way out… One of those ways is through rebalancing your blood sugar and as a result being better able to control high levels of androgens that bring on oily skin, anger, low mood, acne, facial hair growth, and thinning hair on the head… For all the details on how you can use female hormone balancing meals to improve your health tune into today’s #CabralConcept 1...
Jun 09, 2021•21 min•Ep. 1951
Collagen seems to be all the rage this past year or two and not without good reason… Collagen has been clinically proven to improve your hair, skin, nails, muscles, joints, and more… However, when choosing the right collagen for you there are a few crucial factors to watch out for… On today’s #CabralConcept 1950 I share what type of collagen is best: Collagen vs. Collagen Peptides vs. Gelatin - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://Ste...
Jun 08, 2021•22 min•Ep. 1950
Sometimes when I’m out and about in the world I feel like we have a happiness crisis on our hands… So many people seem so overwhelmed, angry, and unhappy in their daily lives… But is it justified or is there a deeper subconscious imbalance at work here… On today’s #CabralConcept 1949 we will explore those questions and many more as to why so many people are unhappy - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1949 - - - Dr. Cabral'...
Jun 07, 2021•17 min•Ep. 1949
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Suayda: Hi, Dr. Cabral appreciate all you do. I’ll try to make this concise. I experienced tubulointerstitial nephritis with uveitis in January 2021. My kidneys failed suddenly. The prognosis is good in that my renal function will return. I went from 15% function to 42% currently. However, the...
Jun 06, 2021•27 min•Ep. 1948
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jen: Hi Dr. C! Do you have any knowledge or history working with patients with Arrhythmogenic Right Ventricular Dysplasia (ARVD)? I'm wondering if you have any advice on natural ways to support the body. Thank you for all you do! Karen: Hi there Dr. Cabral and thank you for all you do! I have lis...
Jun 05, 2021•24 min•Ep. 1947
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics: New YouTube Videos Coming Soon! Earthing (book review) Grounding Mat (product review) Vitamin D & The Virus (research) Alcohol & Pregnancy (research) For all the details tune into today’s #CabralConcept 1946 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1946 - - - Dr. Cabral's New Book, The Rain Bar...
Jun 04, 2021•28 min•Ep. 1946
Welcome to this week's Conversations with Cabral with our special guest Clint Ober At 50 years old Clint asked a life-changing question as to what would happen to the human body if he applied his engineering background with a technique called “grounding ...” That has now led to a 20+ year into earthing and how science is proving a new (yet rediscovered) technology that may just transform your health... Tune in to today’s #CabralConcept 1945 for all the details – enjoy the show and let Clint and ...
Jun 03, 2021•1 hr 15 min•Ep. 1945
Putting in the time and effort and not seeing the results can be frustrating… Over the past 20+ years, I've had thousands of people walk into my office just at a loss for what else they could do to take the excess weight off… The good news is that there is always a way to rebalance the body and on today's #CabralConcept I'd like to share with you what to do when the scale won’t budge - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabra...
Jun 02, 2021•29 min•Ep. 1944
It's easy to dismiss an autoimmune issue or other health imbalance as purely a genetic matter… However, with that type of thinking you'll likely never recover your health again… My goal for you is to shake off the conventional medicine dogma that puts all of your personal power into the hands of your medical doctor… Instead, discover how to take back your health and rebalance your body to a state of innate well-being… Tune into today's #CabraConcept 1943 for your starting point on why all chroni...
Jun 01, 2021•25 min•Ep. 1943
The easy thing to do in life would be to keep doing what you’ve always done… Now that may not be pleasant or desirable, but your mind at least knows what it has gotten itself into and in a way it is comfortable with that… But, to ascend to that next level in life there will need to be change- That’s why on today’s #CabralConcept 1942 I’d like to share with you why you must do the thing you fear to get the results you’re looking for - Enjoy the show and let me know what you thought! - - - Show No...
May 31, 2021•21 min•Ep. 1942
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Kimberly: Hi Dr Cabral. I am a devoted listener and your protocols and FM detoxes have improved my quality of life so much. My question is, I took the J & J vaccine. My reactions were normal ( fever, chills, nausea, headache,etc). I did experience severe headaches a few weeks after receivi...
May 30, 2021•23 min•Ep. 1941
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jamie: First and foremost, a thousand thank yous and it still wouldn't be enough for you and of course your team. After having COVID quite mildly it does seem that i have some symptoms that are taking a bit longer to get over and i would love to understand what is going on a little better if poss...
May 29, 2021•25 min•Ep. 1940
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics: IHP Event Coming Soon! Eat to Beat Disease (book review) EMF Blocking Laptop Desk (product review) Wireless Headphone Safety (research) Saliva Test & Heart Attacks (research) For all the details tune into today’s #CabralConcept 1939 – Enjoy the show and let me know what you thought. - - - Show Notes & Resources: http://StephenCabral.com/1939 - - - Dr. Cabral's N...
May 28, 2021•23 min•Ep. 1939
Interested in a low strain workout that you can ease into, but still get great results? This is the perfect type of workout for those looking to get back into an exercise routine or maybe looking for a recovery transition workout after an illness... On today’s #CabralConcept 1938 I will take you through all the exercises and details - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/1938 - - - Dr. Cabral's New Book, The Rain Bar...
May 27, 2021•28 min•Ep. 1938
Mold is finally becoming known as one of the preeminent bio toxins in our environment… And one of the reasons why it is so pervasive and goes undiagnosed for so long is because it is invisible in most cases to the human eye… Although it is easy to test for and the symptoms can be clearly defined most of the time the damage from the mold mycotoxins has already set in... This is why understanding what environmental factors in which foods are highest in mold is your best bet... Tune in to today’s C...
May 26, 2021•25 min•Ep. 1937
It’s been documented that by the year 2030 1 in 2 people may get cancer within their lifetime… That’s an insane statistic and one that we need to be diligent about right now… And that’s because large-scale diagnosable cancer does not infect the body overnight and much of it has to do with our lifestyle and especially nutrition… This is why on today’s #CabralConcept 1936 I’m going to review and outline the top 7 cancer-fighting foods and how to easily incorporate them into your daily diet - Enjoy...
May 25, 2021•27 min•Ep. 1936
None of us have enough lifetimes to live in order to learn what we need to know about becoming successful in any one area… The good news is that we can borrow from other people’s wisdom whenever we’d like so that we can shortcut that learning curve to success… But, once you know the shortcut exists you still have to factor in one more formula in order to make it to the top… That’s exactly what we’ll be discussing on today’s #CabralConcept 1935 on how to achieve excellence in any area of your lif...
May 24, 2021•23 min•Ep. 1935
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Ellen: I have been told but a few naturopaths that my DHEA is high, ranging from low 200’s to 390. I am a 60 yo post menopausal women who experiences fatigue, lack of energy and regular insomnia. My primary Dr doesn’t seemed concerned provides little direction. Can you shed light on DHEA’s imp...
May 23, 2021•25 min•Ep. 1934
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Karen: Hi there Dr. Cabral and thank you for being the one resource I trust for non-biased answers to my health-related questions. I am a fair-skinned, healthy, 48 year-old woman. Recent gene testing shows that I might be prone to Vitamin D deficiencies and historically, I struggle to keep my 25-...
May 22, 2021•24 min•Ep. 1933
