853: My 8 Favorite Ways to Beat Exercise Boredom! (TT) - podcast episode cover

853: My 8 Favorite Ways to Beat Exercise Boredom! (TT)

Jun 07, 201825 minEp. 853
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Let's face it some days you feel like exercising whereas others you'd rather be doing anything but going out for that run or hitting the gym...

I'm no different and since I have my own highs and lows, I have learned over the years how to "trick my mind" into actually looking forward to working out in order to stay on track!

I hoping that by sharing what I do to motivate my private clients and myself that you'll also find at least one of these tips to be what gets you going...

Tune into today's #CabralConcept 853 where I share my 8 favorite ways to beat exercise boredom - Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/853

- - -

Read Dr. Cabral's New Book:

https://amzn.to/2H0W7Ge

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

For the best experience, listen in Metacast app for iOS or Android