705: The Truth Behind Your 3 Main Meals Per Day (WW) - podcast episode cover

705: The Truth Behind Your 3 Main Meals Per Day (WW)

Jan 10, 201822 minEp. 705
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Episode description

Did you know that it's only been over the past 100 years or so that we've followed what we now consider to be a "normal" breakfast, lunch, and dinner?

Somehow, we've been corrupted by corporate marketing agendas to get us to eat a certain way in order to over consume certain foods that they mass produce...

The problem is that this style of eating is making us sick one bite at a time and since the progressions is so slow we never make the connection that our health issues stem from what we're eating (and when)...

Tune into today's #CabralConcept 705 for the truth behind your 3 main meals per day - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/705

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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