392: Vitamin K Importance, Cayenne Benefits, Great Goal Setting Book (FR)
Mar 03, 2017•21 min•Ep. 392
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Episode description
I hope you've enjoyed a great & productive week and now you're looking forward to the weekend ahead!
On this week's #FridayReview I am bringing some of the latest research on nutritional supplements (Orthomolecular Medicine) and specifically why you need to keep vitamin K in your daily regimen...
Next up, I'll be talking about over a dozen benefits of cayenne pepper (some are very surprising) and how you can take it in any one of its 3 forms...
And finally, I'll be sharing one of my favorite "old school" books on goal setting and why I believe this book may just be the one you've been looking for - Enjoy the show!
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Show Notes:
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Get Your Question Answered:
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