2278 - Which is Better - Fasting or Low Carb
Jun 09, 2025•19 min•Ep. 2279
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Do you wonder which diet is better? Fasting or Low Carb? If so, today's podcast can help! In today's podcast I explain how these two diet strategies relate to the goal of wanting a lean physique with optimal performance!
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast