2278 - Which is Better - Fasting or Low Carb - podcast episode cover

2278 - Which is Better - Fasting or Low Carb

Jun 09, 202519 minEp. 2279
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Episode description

Do you wonder which diet is better?  Fasting or Low Carb?  If so, today's podcast can help!  In today's podcast I explain how these two diet strategies relate to the goal of wanting a lean physique with optimal performance!

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