2260 - Nutrition - Creatine - Is It Overhyped? - podcast episode cover

2260 - Nutrition - Creatine - Is It Overhyped?

Apr 28, 202526 minEp. 2261
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Episode description

Does Creatine work?  Should you be taking it?  If so, how much should you be taking?  In today's podcast I discuss Creatine along with 9 other commonly recommended supplements!  I discuss why I recommend them and whether or not YOU should be taking them!

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2260 - Nutrition - Creatine - Is It Overhyped? | The C3Method Podcast with Robert Polenik - Listen or read transcript on Metacast