2231 - Q&A - What Data Should I Track? - podcast episode cover

2231 - Q&A - What Data Should I Track?

Feb 19, 202538 minEp. 2232
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Episode description

In the pursuit of your goals, what data should you track?  Training performance, calories, body weight, sleep, etc???  We want to track enough to achieve our goals, but not so much that it feels overwhelming.  Listen to today's podcast to find out what data would be best for you!

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2231 - Q&A - What Data Should I Track? | The C3Method Podcast with Robert Polenik - Listen or read transcript on Metacast