45. Meaghan Murphy: How to Recharge From Burnout
Episode description
Meaghan Murphy is an all-around powerhouse and media superstar: She’s the Editor-in-Chief of Woman’s Day; author of Your Fully Charged Life; national TV contributor; co-host of the Off the Gram Podcast, and relentless pursuer of finding something positive in unexpected places– as evidenced by her Instagram feed. We discuss: Life lessons she’s learned on the job as a magazine editor; building better boundaries by determining what’s important to her; finding the “yay” in everyday life (sans bulllshit or toxic positivity), and how she structures her schedule to align with her priorities. Listen to this episode if you’re struggling to find something to look forward to; if you’re feeling burned out, or if you’re just curious about the lifestyle of a national magazine editor. I promise, this episode is the pick-me-up we all need right now!
Q+A: Are fruit snacks healthy?
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