37. Toni Marinucci, MS, RD: Lessons learned from bad dates & sad diets.
Jun 02, 2022•1 hr 4 min
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Episode description
Listeners, welcome back! I’m here with Toni Marinucci, host of the Tips with Toni Podcast– she’s as joyful and wise as I could have hoped for on a Friday afternoon. We discuss: The overlap between dating and dieting– why they’re so similar, what we get wrong about the “honeymoon phase,” and what to do when we’re feeling totally burned out and spiraling. We also cover confidence– how to build it, where to find more of it, and why we all need to stop WAITING to live our damn lives.
Q+A: HELP! Any tips for supermarket shopping on a budget?!
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