30. Brenna O’Malley, RD: The Thin Line Between "Healthy" & "Disordered"

The Business of Wellness

Apr 14, 2022•1 hr 7 min

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Episode description

Welcome, listeners! Brenna is a registered dietitian and founder of the online non-diet community and virtual private practice, The Wellful. We get into lots of hot topics: Body neutrality vs. body positivity; gentle nutrition (and why it’s different from “anti-nutrition”), the thin line between “healthy habits” vs. “disordered habits,” and the biggest misconceptions about intuitive eating, nutrition & weight-loss. There’s so much great insight in this episode, I think you’re going to LOVE it.

Q+A: What’s your take on vegan diets?

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