Ask BIT: My Top 3 Systems for Managing Overwhelm Before and During Each School Year
Episode description
In this episode, I’m going to share my top three systems for managing overwhelm both before and during the school year so you are no longer feeling overwhelmed to the point of shutting down. It’s obviously not the beginning of the school year, however, I truly believe that we can always create a new beginning whenever things aren't going quite as we had hoped that they would. These three things are more than just tips for overwhelmed teachers, they are strategies that you can apply to create healthy boundaries and sustainable systems so you can do more than just survive, you’ll thrive both inside and outside of the classroom.
Resources mentioned in this episode:
-- Burned-In Teacher Personal Mission Statement Workbook
-- Burned-In Teacher Time Management Worksheet
-- Burned-In Teacher Priority Planning Guide
-- The Active Educator’s Classroom Management Resources
-- Episode 162: What to do When the October Blues Don’t Stay in October
-- Episode 163: Addicted to Stress with Brittany Blackwell
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-- Instagram: @BurnedInTeacher
-- Facebook: The Burned-In Teacher Facebook Community
-- Website: www.burnedinteacher.com
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-- Click here to find out more about your unique Burnout Type!
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