In this Bucket List Bit, parkour athlete Joel Eggimann reveals his methodical approach to conquering fear. From his death-defying side flip between Norwegian mountaintops to everyday challenges, Joel breaks down how he identifies specific risks and systematically addresses each one. He shares the behind-the-scenes reality of his extreme stunts, including the thousands of euros and extensive team coordination required. This conversation delivers practical wisdom on transforming overwhelming fear ...
Apr 15, 2025•7 min•Season 2Ep. 85
In this Bucket List Bit, Keith Yackey breaks down his game-changing "Five Dials" for better relationships. With refreshing honesty, he shares how his own marriage struggles led to these insights. Keith explains how being a proper dad, becoming your partner's best friend, balancing work with presence, keeping fun alive, and maintaining integrity are essential for a thriving relationship. He delivers practical wisdom with colourful language, comparing emotional neglect to sexual rejection, and rev...
Apr 08, 2025•9 min•Season 2Ep. 84
In this Bucket List Bit, Brian Luebben reveals his game-changing CVC framework (Clarity, Volume, Consistency) that powered his journey from corporate job to million-dollar business owner in just 13 months. He breaks down why most people fail by focusing on tactics before establishing proper direction and timelines. Brian explains exactly how to apply this framework to any goal—whether building wealth, changing careers, or personal development—by following the critical sequence of directional cla...
Apr 01, 2025•9 min•Season 2Ep. 83
In this Bucket List Bit, Greg Shindler cuts through the noise around longevity and wellness trends, sharing what actually works - from high-end treatments to simple daily habits anyone can start tomorrow. He talks candidly about his own morning routine and reveals a fascinating productivity technique that once earned a consultant half a million dollars for just three months of work. If you've ever wondered what health practices are worth your time and money, or you're looking for practical ways ...
Mar 25, 2025•8 min•Season 2Ep. 82
In this Bucket List Bit, Todd Morgan explores the hidden challenges of mental health support and reveals helpful ways to combat loneliness, especially in rural communities. From telehealth accessibility to the power of proactive connection, he shares insights about building meaningful relationships and spotting unique signs of struggle in different communities. Discover why sometimes being the first to reach out can create ripples of positive change. Listen to the full episode here: Listen on Ap...
Mar 18, 2025•8 min•Season 2Ep. 81
In this bucket list bit, Nick Kemp breaks down the true meaning of living with Ikigai, challenging its popular connection to longevity and Blue Zones research. He explains how this Japanese concept isn't about finding life's secrets, but rather about living your values and nurturing meaningful relationships. From being the life of the party to helping your community, Nick reveals how Ikigai shows up in everyday moments. Listen to the full episode here: Listen on Apple Podcasts Listen on Spotify ...
Mar 11, 2025•6 min•Season 2Ep. 80
In this episode, Marcus Pearce, a longevity expert, challenges common misconceptions about healthy ageing and living a fulfilling life. He explores the critical importance of social connections, physical movement, and mindset in achieving longevity, debunking myths such as "you are what you eat" and highlighting how social activity can be as vital as nutrition. From explaining why physical vitality trumps diet to discussing the need for proactive community engagement, Pearce offers profound insi...
Mar 05, 2025•5 min•Season 2Ep. 79
In this episode of The Bucket List Life podcast , I sit down with Mark Herbst, a 68-year-old endurance cyclist attempting to break the world record for the oldest person to cycle around the world. Mark shares his incredible 30,000-kilometre journey, which isn't just about breaking records—it's a deeply personal mission to honour his late wife's memory and raise funds for cancer research. We explore why age is no barrier to athletic achievement and how anyone can push their boundaries by starting...
Feb 27, 2025•35 min•Season 2Ep. 78
In this episode segment, Brett Harmeling explores the transformative power of "doing hard things on purpose" and strategic biohacking. He delves into the mental resilience required to push personal boundaries, using practices like cold plunges as metaphors for overcoming psychological barriers. Brett shares profound insights into managing technology, understanding energy frequencies, and adopting a mindset that challenges traditional limitations, emphasising how small deliberate actions can crea...
Feb 25, 2025•5 min•Season 2Ep. 77
In this episode, Craig Harper cuts through the comfort zone with raw honesty about life planning and personal transformation. From challenging the 'autopilot' lifestyle to sharing how his own mediocrity became his greatest motivator, Craig offers a powerful perspective on creating meaningful change and building a purpose-driven legacy. Listen to the full episode here: Listen on Apple Podcasts Listen on Spotify Watch the Episode On YouTube Learn more about Craig Harper...
Feb 18, 2025•6 min•Season 2Ep. 76
In this episode of The Bucket List Life Podcast , we explore the world of digital nomadism with Chris Dodd, globally recognised as 'Chris the Freelancer'. Chris shares his journey from leaving a traditional accounting career to building a thriving location-independent lifestyle, and provides invaluable insights about the reality of working from anywhere in the world. Whether you're dreaming of escaping the 9-to-5 grind or already planning your digital nomad journey, this episode provides a compr...
Jan 24, 2025•58 min•Season 2Ep. 75
In this episode of The Bucket List Life Podcast, I sit down with Ralph Velasco, the Continental Drifter, international tour organizer, and a seasoned travel photographer who discovered that experiencing life through a camera lens wasn't the key to meaningful travel after all. We explore the counterintuitive idea that putting down your camera might actually help you capture better memories, dive into practical techniques for using all five senses to experience new destinations, and share insider ...
Jan 19, 2025•46 min•Season 2Ep. 74
In this episode of The Bucket List Life Podcast, I sit down with renowned Behaviour Expert Anthony Laye as we look into the intricate world of personal transformation, exploring how communication, mentalism, and self-discovery can unlock your hidden potential. Join us as we unravel the mysteries of occupational identity, decode the art of mentalism, and reveal how magic can be a powerful social tool for connection and personal growth. We explore groundbreaking strategies for communication, chall...
Jan 02, 2025•57 min•Season 2Ep. 73
In this episode of The Bucket List Life Podcast, I sit down with international airline pilot, entrepreneur, mentor, and business & real estate coach Steve Rozenberg. Tune in as we explore the transformative journey of a commercial airline pilot who defied conventional career paths, revealing the profound power of self-leadership, personal reinvention, and courageous life transitions. We explore how one individual's remarkable pivot from the cockpit to entrepreneurship, coaching, and personal...
Dec 19, 2024•51 min•Season 2Ep. 72
In this episode of The Bucket List Life Podcast, we explore the art of designing an extraordinary life by reimagining wealth beyond traditional financial metrics with investment strategist Todd Polke. Join us as we explore how to craft a personalised investment strategy that aligns your financial goals with your deepest life purpose, uncovering the four key freedoms that can transform your approach to money, career, and personal fulfilment. Whether you're a small investor or aspiring wealth crea...
Dec 12, 2024•1 hr 4 min•Season 2Ep. 71
In this episode of The Bucket List Life Podcast, I sit down with Greg Scheinman, the founder of "Midlife Male", for a raw, honest exploration of how men can transform their lives after 40. We explore Greg's groundbreaking Six F's Framework, unpacking the personal and professional strategies that help middle-aged men break free from corporate comfort, challenge their ego barriers, and design a life of purpose and fulfilment. From navigating career transitions to redefining success on your own ter...
Dec 05, 2024•46 min•Season 2Ep. 70
In this powerful episode of the Bucket List Live Podcast, I share an intimate tribute to my best mate Cam—a remarkable individual who lived with stage 4 brain cancer and transformed a terminal diagnosis into an extraordinary journey of courage and purpose. Exploring Cam's inspiring life philosophy of defying expectations, embracing adventure, and making every moment count, this episode reveals how one person's superhero mentality can turn profound challenges into a legacy of hope, resilience, an...
Nov 28, 2024•23 min•Season 2Ep. 69
In this episode of The Bucket List Life Podcast, I sit down with Trevor Hendy, a true legend of water sports and personal transformation and a 6-time Ironman champion whose journey transcends competitive success. We explore the fascinating evolution from elite athlete to accomplished waterman, including his remarkable friendship with surfing icon Kelly Slater and the profound shift from a "win at all costs" mentality to a deeply spiritual approach to life and sport. Whether you're an athlete see...
Nov 21, 2024•1 hr 13 min•Season 2Ep. 68
In this raw and transformative conversation, I speak with Jeffrey Morgan, who shares his remarkable journey from homeless youth to becoming one of Australia's most inspiring mindset coaches. Through personal stories and hard-earned wisdom, Jeffrey reveals how he used incarceration as a catalyst for profound change, reconnecting with his Aboriginal heritage to break free from generational cycles of trauma. Drawing from his experiences of homelessness, imprisonment, and cultural awakening, he offe...
Nov 14, 2024•42 min•Season 2Ep. 67
In this captivating episode, I (Trav Bell) sit down with Brian Swan, a digital nomad pioneer who transformed his life from corporate burnout to building a thriving location-independent empire from the shores of Bali. Through raw honesty and practical wisdom, he shares his remarkable journey of losing everything, rebuilding from scratch, and ultimately creating the 'Unstoppable' brand that has inspired thousands. From an unexpected encounter with Elon Musk to catching waves in paradise, we explor...
Oct 31, 2024•54 min•Season 2Ep. 66
In this exciting episode of The Bucket List Life Podcast, Ashley Perona, a corporate escapee turned global nomad, biohacker, bucket list junkie and Chief Experience Officer of Ever Wander, shares her evolution from selling almost everything to mastering luxury digital nomad living. Learn insider secrets on building strategic global bases, securing premium accommodation deals, and maintaining peak health while travelling. Ashley reveals her balanced approach to high-performance living and 'bio-sl...
Oct 24, 2024•1 hr 5 min•Season 2Ep. 65
Join me in this second solo episode as I share the wild ride that led me to become 'The Bucket List Guy'. I'll take you through my journey from personal trainer to franchise owner, and how a casual comment at a seminar sparked a complete career reinvention. I'll open up about my personal struggles, including business setbacks that nearly broke me, and how I chose personal development over quick fixes. You'll learn why the 'list to do before you die' I've kept since I was 18 became the cornerston...
Oct 17, 2024•35 min•Season 2Ep. 64
What does it really take to go from war refugee to working Hollywood actor? In this jaw-dropping episode, Trav sits down with Fahim Fazli, the first Afghan-born Hollywood actor who's lived enough plot twists for ten lifetimes. From surviving two years in a refugee camp to landing roles in over 120 movies, Fahim's story reads like a movie script - except it's all real. Get ready for a mind-blowing conversation about being typecast as a terrorist (yeah, we're going there), why he chose to return t...
Oct 03, 2024•51 min•Season 2Ep. 63
Welcome to The Bucket List Life Podcast with Trav Bell – The world’s No. 1 bucket list expert. What if the key to overcoming self-doubt and embracing risk lies in the lessons you’ve already learned? In my first solo episode, let’s dig deep into the layers on how your brain knows just what you need at the right moment. Join me as I explore the power of vulnerability—why putting yourself out there can flip the script on your life. Curious about how criticism can fuel your growth? Let’s turn those ...
Sep 19, 2024•34 min•Season 2Ep. 62
Ready to turn your life's biggest "oops" into your greatest comeback story? In this episode, Trav sits down with Sterling Hawkins, a guy who's been there, done that, and got the "I survived bankruptcy" t-shirt to prove it. Stirling's not your typical success guru - he's the real deal who learned his lessons the hard way. Get ready for a no-holds-barred chat about riding the entrepreneurial rollercoaster, why too much money can be your worst enemy, and how to bounce back when life kicks you in th...
Sep 05, 2024•43 min•Season 2Ep. 61
Tired of feeling stuck in your ordinary life? Ever wonder what it takes to kayak across an ocean or trek to the South Pole? Get ready to rethink what's possible as we dive into the mind of an "average bloke" who did just that! In this episode, Trav sits down with Justin Jones, a guy who turned his wild dreams into reality by crossing the Tasman Sea in a kayak and making history in Antarctica. Justin's not your typical adventurer - he's living proof that extraordinary achievements are within ever...
Aug 15, 2024•58 min•Season 2Ep. 60
Feeling lost in today's world? Ever wondered if ancient wisdom could solve modern problems? Get ready for an awe-inspiring journey that bridges 60,000 years of culture with 21st-century challenges! In this episode, Trav sits down with Jeremy Donovan, the co-creator of Primal Warrior and a man who's walked in two worlds and emerged as a powerhouse of change. From the depths of incarceration to the heights of the Olympic stage, Jeremy's story will shake you to your core and ignite a fire for perso...
Aug 08, 2024•1 hr 8 min•Season 2Ep. 59
Ever wondered how to turn your life story into a published book? Join us as we sit down with Susan Dean, a veteran publisher who's seen it all in the world of books. Susan and our host Trav Bell explore the ins and outs of writing and publishing, from crafting your first draft to getting your book on shelves. You'll hear practical advice on choosing between traditional and self-publishing, structuring your story to keep readers hooked, and overcoming the hurdles that trip up many first-time auth...
Jul 02, 2024•59 min•Season 2Ep. 58
Ever wonder why avoiding stress might actually be holding you back? Or how something as simple as taking a cold shower could boost your immune system? Paul's got answers, and they're pretty fascinating. Our guest, Paul Taylor, sits down with Trav to share some mind-blowing ideas about building resilience and becoming the best version of yourself. Trust me, this isn't your typical self-help stuff – Paul's got some seriously cool insights that'll make you see things differently. We'll dive into al...
Jun 25, 2024•51 min•Season 2Ep. 57
What if you could tap into your body's own powerful healing abilities instead of just masking symptoms with drugs? This episode explores ground-breaking regenerative therapies that unlock your cells' regenerative potential for true healing from the inside out. You'll discover how treatments like platelet-rich plasma are revolutionizing medicine by using your own blood platelets to repair tissue and reduce inflammation at the source. It's the start of a whole new approach to achieving optimal hea...
Jun 18, 2024•57 min•Season 2Ep. 56
