Strength in Unity: Amy Smith Vision for Inclusive Communities On & Off the Playing Field
Episode description
In episode #124 of the BTB project, host Kollman Gearhart a former athlete and motivational coach, talks with guest Amy Smith about the power of community, overcoming challenges, and the significance of embracing one's own journey. Amy, a pioneer in sports and a staunch advocate against harassment in women's professional football, shares her story of resilience and empowerment. The discussion navigates through the importance of community support, facing harassment and toxic cultures in sports and corporate environments, and the transformative impact of mentorship. Both Gearhart and Smith delve into practical advice on meditation, instilling strong values in the next generation, and the concept of expansion and inclusion through their professional endeavors, including Amy's work with the Evo Sports Collective and her business, Earth and Air Creations. The episode underscores the idea that individual strength is magnified through vulnerability, community, and support, encouraging listeners to identify their purpose and pursue it with conviction. 00:00 Welcome to the BTB Project: Empowering Your Journey 01:00 Introducing Amy Smith: A Pioneer in Women's Sports 02:05 The Power of Community and Team Sports 06:53 From Athletics to Mentorship: Amy's Impactful Journey 08:45 Navigating Challenges and Embracing Vulnerability 10:05 Facing Insecurities and Fostering Self-Belief 13:40 Exploring the Intersection of Sports and Work Culture 24:57 The Importance of Gratitude and Positive Practices 26:56 Earth and Air Creations: Fostering Calm and Connection 42:36 Advice for Raising Strong, Empowered Women 47:12 Connecting with Amy and Exploring Future Collaborations
DISCOUNT ALERT! use code --Kollman-- for 20% off your order at Amy's store: www.earthnaircreations.com
Healing CircleEvery Thursday from 12-1, ESThttps://us02web.zoom.us/j/83621707977