Overcoming Modern Bullying: Building Resilience in 2025

In this episode of the BTB Project, host Kollman Gearhart shares his personal experiences with bullying and provides an in-depth look at 'modern bullying' in 2025. Drawing from his journey of losing 100 pounds and turning adversity into strength, Kollman discusses the impact of digital bullying on today's youth and offers practical strategies to combat it.

He presents a three-section framework consisting of mindset, boundaries, and resilience to help both parents and individuals navigate and overcome bullying. Kollman emphasizes the importance of support systems, the need for offline identity, and maintaining self-worth, ultimately aiming to equip listeners with the tools to transform from feeling bullied to being built.

Tune in for an inspiring episode that encourages positive change and resilience in the face of modern challenges.

00:00 Introduction and Call to Action

02:14 Personal Story: Overcoming Bullying

03:56 Modern Bullying: A Parent's Perspective

10:34 Framework for Resilience: From Bullied to Built

12:23 Practical Tips for Parents and Individuals

19:07 A Message to Bullies and Parents

24:05 Conclusion and Final Thoughts