How to overcome emotional spending
Oct 19, 2022•55 min•Ep. 67
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Episode description
In this episode I dive into how to overcome emotional spending, break spending cycles and start feeling more in control of your financial decisions. Highlights:
- Signs you might be emotionally spending, and what this means for you
- Regret analysis exercise
- Links to childhood or adolescent experiences
- How to reprogram your default financial behaviours into more positive ones
- The difference between emotional spending and healthy spending
- Learning how to spend in a healthy way and why this changes the game for our finances.
Mentioned in this episode: The Feel Good Finance Workbook. Grab your copy for $27 with code PODCAST: https://thebrokegeneration.com/product/feel-good-finance-guide/
Where to find me:
Instagram: @the.brokegeneration
Blog: The Broke Generation | Destination for Hot Mess Millennials
See omnystudio.com/listener for privacy information.
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