The Brilliant Resilient Experience - podcast cover

The Brilliant Resilient Experience

Bre Eckertanchor.fm

Welcome to "The Brilliant Resilient Experience," where the journey of life is embraced in all its complexity and beauty. Hosted by Bre Eckert, this podcast serves as a beacon for those in search of authentic tales of perseverance, determination, and grit. With introspective solo episodes, Bre dives deep into personal reflections, extracting lessons from life's highs and lows. But that's not all. Each guest episode unveils the inspiring stories of individuals who have triumphed over adversity, offering a compelling tapestry of human resilience. From tales of personal redemption to awe-inspiring accounts of purpose-driven lives, every episode is a testament to the indomitable human spirit. Join us, and bear witness to the transformative power of resilience and the brilliance that emerges from it. Whether you're in need of a spark of motivation or seeking solace in shared experiences, this podcast is guaranteed to inspire you to seek more out of life.

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Episodes

Episode 15 | Special Guest: Brandon Young

What happens when you get two people with ADHD that love MMA and fitness on a podcast? You get a 3 hour podcast on several different topics! This was honestly such a fun conversation, and I am so excited to share it with you all. We talked about combat sports, fitness, social media, mindset, marriage, dating, and just life in general. Enjoy! :)

Apr 30, 20232 hr 51 min

Episode 12: UFC 287 Recap, NF's New Album

Yooooo! In this episode I talked about this absolute banger of a fight card we had this weekend in the UFC. I also talked about NF's new album "Hope", which I had discussed on a previous episode before it was released.

Apr 10, 202346 min

Barbells & Bangers Episode 10 | Special Guest: Zachary Allen

Welcome back to another episode of Barbells & Bangers! On this episode, I had an amazing conversation with weight loss coach, Zachary Allen, about recent and upcoming UFC fights, workout routines, and Zachary's approach to helping his clients lose 50+. pounds.

Mar 27, 20231 hr 36 min

Episode 9: Training with a Chronic Illness, Tash Sultana, UFC 286 Recap

In this episode I talk about the different approaches I have taken to fitness while dealing with Lupus as well as some recovery methods I have found to be effective. I broke down some of the lyrics in Tash Sultana's new song, talked about what I've been listening to, and did a quick recap of UFC 286: Usman vs Edwards.

Mar 20, 202338 min

Episode 7: UFC 285 Recap

In this episode, I talk about the UFC 285 main card and my thoughts on the results of the fights and potential future matchups.

Mar 06, 202341 min

Episode 6 | Special Guest: Emily Lanspa

On this episode of Barbells & Bangers, Bre and her best friend, Emily Lanspa, have a discussion about their favorite music, mental health, and fitness journey. Emily Lanspa is a licensed clinical social worker in the state of Missouri and a Registered Play Therapist. She completed her undergraduate and graduate degrees in social work at Saint Louis University with a specialization in children and youth and a background in psychology.

Feb 27, 20231 hr 22 min

Episode 3: Taking Time Off the Gym, Mindset & Balance, Conor Vs. Chandler

This week on Barbells & Bangers, I discuss the importance of taking time off the gym. It's good to be passionate about fitness, but not to the point where you have no life outside the gym. Maintaining balance and prioritizing rest will make your routine so much more sustainable long term.

Feb 10, 202330 min

Episode 2: Shoulder Workouts, Zach Bryan, and UFC 284

In this episode, I catch you guys up on my favorite workout music, the latest workout program I've been doing, and how I am feeling, my progress, and so on. I had to talk about Zach Bryan because what he is doing is so important for the music industry. Then later in the pod, I gave my predictions for the UFC 284 main event! This episode was so much fun and I am looking forward to the next one. Thank you for listening and supporting me!

Feb 03, 202332 min

The Pilot

Welcome to the first ever episode of Barbells & Bangers.

Jan 27, 202332 min
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