Five steps to save yourself from burning out – help for struggling HR professionals
Apr 27, 2023•20 min
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Episode description
According to a recent survey, 98 per cent of HR professionals said they had felt burned out in the past six months. In this episode we ask:
- What is burnout exactly?
- Why is it afflicting so many people working in HR?
- And - crucially - what can you do to keep burnout at bay?
On hand to address these questions are Debbie Kleiner, from Wellbeing in Work, and Bar Huberman, XpertHR's HR Strategy & Practice Content Manager.
We are also hoping to make a second episode in which we explore your experiences of burnout. You can email us at podcast@xperthr.co.uk. We would love to hear from you!
If you would like to discover more about Debbie's work, you can visit her website, wellbeing-inwork.co.uk, or email her at hello@wellbeing-inwork.co.uk.
For all the resources mentioned in this podcast, visit XpertHR.
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