Mindfulness
Oct 08, 2013•21 min
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Episode description
I recently read in Fast Company Magazine that marshaling time away from the job will be one of the key actions successful leaders do to thrive in times of great change. Learning the art of mindfulness will help to broaden your perspective, improve your ability to work collaboratively with folks, and will improve your well-being. Tune in for some simple tricks to becoming mindful and find out what the buzz is all about.
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