Emotional Congruence - podcast episode cover

Emotional Congruence

Oct 02, 201216 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Send us a text

The art of emotional congruence is admitting to yourself what you are experiencing emotionally at any given time. When you pretend to be calm when you are nervous, your energy feels weird to the people around you; it feels incongruent. This is especially true with horses, which I learned at a horse whispering coaching event this fall.
For the best experience, listen in Metacast app for iOS or Android