Building Resilience During Busy Times - podcast episode cover

Building Resilience During Busy Times

May 01, 201812 minSeason 9Ep. 14
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Send us a text

Taking time to restore or rejuvenate during busy times may feel difficult if not impossible, but it's crucial for performing at your peak. Join me for a conversation about micro recoveries. Tiny breaks and activities that build resilience even in the shortest windows. Try one a day or maybe two and watch how your focus and productivity change for the better. The Bright Side is sponsored by pLink Leadership. Come visit our website and enjoy the free resources at www.plinkleadership.com
For the best experience, listen in Metacast app for iOS or Android