Best of 2022: How to not worry in chaotic times
Dec 25, 2022•15 min•Season 3Ep. 302
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Episode description
With rising interest rates, escalating inflation, a war underway in Ukraine and coming out of the pandemic, it’s understandable we’re all a bit more worried.
In today’s episode of the Briefing, we talk with Brigid Delaney about her book: Reasons Not To Worry - How to Be Stoic in Chaotic Times.
Brigid explains what we can learn from stoics, philosophers who lived by a set of rules that helped them find solace and comfort in difficult times.
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