Quick Check-in from NY!
In this episode, it is short and sweet, and all about our vacation, my maternity photoshoot, and the struggle of bodydysmorphia.
Jun 08, 2022•7 min
The Brie Pod
The Brie Pod is your dedicated guide to mastering the art of reclaiming your power across various facets of life, including career, health, and relationships. Embrace a transformative journey within our nurturing community that reassures you that you're never alone ❤️.
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Episodes
Today is World Narcissistic Abuse Awareness Day - June 1, 2022
Since 2016, June 1st has been World Narcissistic Abuse Awareness Day. Narcissistic abuse is an emotional abuse where the abuser only cares about themselves, using words and actions to manipulate their partner. While physical abuse leaves marks, emotional abuse is invisible and difficult to prove and has a long-term negative impact. It often goes unnoticed as there aren't any laws prohibiting mind games or name-calling. The occurrence aims to raise awareness and educate people about what narcissi...
Jun 01, 2022•51 min
The Road to Jaw Surgery: Next Steps
In this episode, I discuss the latest updates on my journey with Jaw Surgery. I also share the next steps in this process, and how pregnancy has affected this journey. The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even to widen it. It als...
May 25, 2022•26 min
My Thoughts on the Johnny Depp v Amber Heard Defamation Trial from a Domestic Abuse Survivor’s Perspective
***TRIGGER WARNING*** Rape; Abuse; Violence As many of you may know, I am a survivor of intimate partner abuse. In this episode, I share my thoughts and opinions on The Johnny Depp v. Amber Heard Defamation Trial from a Domestic Abuse Survivor’s Perspective. I share the triggers that have recently been coming up for me, as well as my take on each party involved. I also share the many attributes of Narcissistic Personality Disorder seen in this case and how hard it is to call back your power when...
May 18, 2022•48 min
Our Gender Reveal Episode!!
In this episode, I share the gender of our baby! I also read the letter that I wrote to my child before I even knew I was pregnant, as well as the meaning behind the name we have chosen. We are so excited to meet our baby in September, as they already mean so much to us now.
May 11, 2022•21 min
Season 2, Unfiltered V- My Second Trimester and Mental Health
TRIGGER WARNING: Topic: Postpartum Depression Unfiltered is back for a second week in a row!! (I guess I was feeling extra spicy these past few weeks.) In this Episode, I talk about the preparation I am doing for my mental health. I share how pregnancy has challenged me to stay in check with my emotions and not let them fester. I talk about the importance of learning and addressing the difference between after-care and self-care. As well as, touching base on the steps I am taking to learn and be...
May 05, 2022•28 min
Season 2, Unfiltered IV: Sh*t You Don't Say To A Pregnant Woman!
Becoming pregnant and having a baby can be one of the best times of a person's life, especially for first-time moms. However, pregnancy can also be an extremely stressful and difficult time. Yes, from the initial stages of getting pregnant, to eventually giving birth to a real-life human being, the whole ordeal can be pretty tough. Therefore, it is even more important to be respectful and thoughtful to those who are expecting a baby. Listen. When talking to a pregnant woman, let her lead the con...
Apr 27, 2022•35 min
How I Am Preparing for Motherhood
In this Episode, I take you back to compare the former Brie to the blossoming mother Brie. I share past experiences, lessons that I have learned, and what I hope to see in the future. I share how I will no longer be resisting change, because of its self-sabataging nature, and how I am going to ride the waves of life and let it take me to wherever I am meant to go. (Including the physical places, as we are still unsure if we will be in Oregon or Arizona?!) I leave with the best advice I can give ...
Apr 20, 2022•30 min
The Road to Jaw Surgery Continues
In this episode, I discuss the latest updates on my journey toward Jaw Surgery. I talk openly about my struggles and challenges that have caused me issues with the newfound inflammation of my gums. I also share my concerns about pregnancy and the health of my teeth, as well as the projected timeline for surgery. The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misal...
Apr 13, 2022•21 min
First Time Mom- Let's Talk The Baby Registry + Nursery
This episode is a light-hearted chat all about the excitement and joy that I have been feeling from that second-trimester energy. In this Episode, I share all about my plans for Baby Hurteau's nursery, the beautiful meaning behind my theme, as well as what I have already bought to make it happen. I also give a mini update on my road to jaw surgery and what's to come!
Apr 06, 2022•28 min
Season 2, Unfiltered III - My Second Trimester & Eating Disorder Triggers
Trigger Warning - Eating Disorder This episode is Unfiltered so we are getting raw and real! In this Episode, I talk about how each part of pregnancy brings different triggers of the eating disorder, as well as how my mindset and support team are playing a huge role during this time. I share insight on the future of the nursery for the baby, my maternity photoshoot with Pamela Perrin, and how excited I am for my baby shower in the summer. I also share how we are 99.4% sure we know the gender of ...
Mar 30, 2022•27 min
Pregnancy: Judgements, Expectations, and Reality with Allie White
*TRIGGER WARNING* - Miscarriage In this episode, I sit down with one of my good friends, Allie who is also pregnant. Allie White is a Reiki Master, Health Coach, and Slimwave Technician. She is a mother of 3 boys and is expecting her 4th child in July. In this episode, we talk about pregnancy judgments, anxiety, as well as expectations vs. reality during pregnancy. Allie shares insight on all of her deliveries with her 3 previous pregnancies and what she plans to do differently this time around ...
Mar 23, 2022•53 min
Season 2, Unfiltered II - My First Trimester & Mental Health
Unfiltered is back so, it's going to be as raw and real as it can get. In this Episode, I talk about the struggles of my first trimester and how my mental health has played a huge role in many tearful breakdowns. I share how pregnancy has challenged my recovery from the eating disorder and what I have been doing to keep my nutrition in check for the baby and I. Thank you for your support and love along this journey!
Mar 16, 2022•27 min
Major Life Update- I'M PREGNANT!
As many of you know, this journey was not easy. We struggled with infertility for 5 years. In this episode, I share all the details of how I found out, some of out plans, and the feelings of becoming a first time parent.
Mar 09, 2022•14 min
Human Design with Erin Clare Jones
In this week's episode, I sit down with Erin Clare Jones, Human Design Guide to talk about everything about Human Design. Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 160,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access ...
Mar 02, 2022•29 min
The Road to Jaw Surgery: Braces
In this episode, I discuss the latest updates toward my journey toward Jaw Surgery. I share what my Surgeon had to say, and how my first day of braces went. I talk openly about my fear of change and how anxiety has played a role in this journey, and how I plan to overcome my fears along the way. The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is call...
Feb 23, 2022•20 min
My Fertility Journey & March is Endometriosis Awareness Month!
In this Episode, I reflect back on the many ways I have been working on my fertility journey, what I have learned, and where I am headed. I share some of the highs and lows of the different aspects of my life. Including the bumps in the road along the way (such as Endometriosis, Mental Health, and Nutrition), as well as the impact of working on each aspect of my life to help toward my fertility goals. Next month is ENDOMETRIOSIS AWARENESS month: Each March, millions worldwide observe Endometrios...
Feb 16, 2022•18 min
Let's Talk Valentine's Day, Super Bowl, and What's To Come!
In this episode, I talk all about the exciting events coming up in February. The celebrations and events of Valentine's Day and the Super Bowl. I share some of my favorite memories and favorite snacks and treats! I also share what's coming up next for The Brie Pod and a quick update of where I am on my jaw surgery journey. At the end, I have a few questions about how you celebrate Valentine's Day or any special Super Bowl traditions you have. I would love for you to share this in the comments on...
Feb 09, 2022•26 min
What Is Numerology & How Does It Work?
In numerology, the essence of every personality is found in the Life Path number. It gives you an indication of your life purpose and also indicates what challenges, tendencies, and obstacles will come into play throughout your life. Did you know that Numerology is much deeper than just a life path number? Join special guest, Jessica Cerato, Certified Numerologist + Energy Strategist. Where we talk about everything in Numerology. Jessica is a corporate executive turned intuitive - on a mission t...
Feb 02, 2022•38 min
How To Keep Up Your 2022 Momentum
In this episode, I sit down with Dr. Clarissa Castillo-Ramsey. She is a leadership & life coach and practicing abstract artist. Dr. Clarissa shares how to keep up the momentum in life and in business when you start to feel burnout. She also shares her own journey of leaving the 9AM-5PM Corporate world to go after her business dreams. Dr. Clarissa leaves listeners with advice as well as a plan you can start today to take the leap and to pursue your dreams! More About Dr. Clarissa Castillo-Ram...
Jan 26, 2022•37 min
Soup for Days
In this Short and Sweet Episode, I share how my plans for another Unfiltered episode turned into an episode all about Soup! 2022 may have been a slightly rocky start for me, but I will not let it define my whole year. Besides, it is still just the beginning!
Jan 19, 2022•9 min
How To Manifest In Your Dreams
Rachel Strivelli is an intuitive coach & dream expert. She helps you to release self-doubt & overwhelm, so you can live what your soul came here to do & be. She draws on her background as a teacher, organic gardener, and environmental educator to support your growth. She has been featured on Thrive Global, Tiny Buddha, Scary Mommy, Positively Positive, and My Designed Life. Explore more of her joyful programs & coaching at RachelStrivelli.com. In this episode, - You will learn th...
Jan 12, 2022•38 min
Season 2, Unfiltered I: Closer Steps to Jaw Surgery
Welcome to Season 2 of my Unfiltered Series! In this episode, I discuss the latest updates toward my journey to getting Jaw Surgery. I share what my Orthodontist had to say, and how my consultation with the sleep study for sleep apnea went. I talk about the lessons I have learned and why alignment and intuition are important on your walk toward anything in health. The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with...
Jan 05, 2022•15 min
2021 Year in Review: The Brie Pod
Can you believe it has been a whole year of The Brie Pod!?! In this Episode, > I talk about the lessons I have learned and how I have applied them in life. > I share a look back on 2021 and how far The Brie Pod has come. > I share the words that gave me meaning if I would have chosen a word in 2021. (This is in reference to our last episode on kicking resolutions to the curb, but instead choosing one word). I am so thankful for each and every one of you and hope you continue to follow T...
Dec 29, 2021•24 min
It's Time to Kick New Year's Resolutions to the Curb!
Lisa is a Coach, Podcast Host, Writer, and Blogger. She is a Jersey girl at heart, mom to the light of her life, wife to her rock, aspiring entrepreneur, sister, daughter, cousin, second-generation Chinese America, lover of holistic everything, and most importantly, a believer in the power of women! In this episode, Lisa shares how ONE word can change and impact your life in a year than a long list of Resolutions. Lisa Chin joins me to talk about how-to kick resolutions to the curb and to pick j...
Dec 22, 2021•27 min
The True Definition of a Wealthy + Healthy Holiday Season
Special Guest, Marisa Volpe Lonic is the founder of Mama Work It. She is a NY native, CA resider, and former world traveler (pre-kids). She's a thirty-something woman with 7 years of mama experience, 11 years of accomplished wifing and 14 years of workin' in it-corporate style. In this episode, we are talking about the true definition of a wealthy + healthy holiday season! Marisa shares the tools to: - Help relieve the pressure of financial strains/stressors during the holidays - Bring alignment...
Dec 15, 2021•23 min
Balancing the Holidays While Healing Family Trauma
Devin Grindrod is a strong advocate for empowerment and whole-person healing. Having begun her journey of self-development as a means to overcome trauma, she understands the importance of the mind, body, spirit, and energetic connection. Devin received her B.A. in Psychology from San Diego State University and holds a graduate certification in Restorative Practices. Today she works as an evidential psychic medium and a Usui Reiki Master Teacher. Her mission is to help people overcome self-limiti...
Dec 08, 2021•24 min
Unfiltered VI: Surgery Scaries + What I am doing to prepare!
Unfiltered is back! In this episode, I discuss my upcoming venture with Jaw Surgery. I share the many reasons for moving forward with it, my consultation with the Surgeon, and the course of action that I am taking, as well as where I am in the process currently. [The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This inc...
Dec 01, 2021•33 min
The Postpartum Identity Crisis: How to Find Yourself After Having a Baby
The Postpartum Identity Crisis: How to Find Yourself After Having a Baby with Ashley Benitez Having a baby will change your life. But some new parents struggle because they feel they have lost their identity as an individual, as a person. They feel this identity has been replaced by their identity as a parent. This Wednesday I sit down with Ashley Benitez, Certified Postpartum Doula & Certified Pediatric Sleep Coach. As a postpartum doula and pediatric sleep specialist, Ashley is a strong be...
Nov 24, 2021•33 min
Womb Centered Healing
Have you heard of Womb Healing? Womb healing works with the womb space and is not specific only to women who have physical womb, it’s for ALL women including those who identify as women.. Womb healing has been used for centuries by medicine women, shamans, and priestesses as a form of health care. It’s how they helped reawaken the womb connecting women to their true source of healing, love, creativity and sensuality. It’s a guided deep dive into healing the scars that have been left behind by tr...
Nov 17, 2021•27 min
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