Is staying up late killing you?
Nov 04, 2022•55 min•Ep. 150
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Episode description
New research from the Journal of Experimental Physiology says night owls are dropping like flies. The Bridge digs deep into the science of sleep so you don’t have to. From temperature to timing, tossing, and turning, we lay it on you. Join us for a journey into the third of your life you’ve been neglecting.
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