Enda McNulty - How to Master Your Mental Game & Fulfill Your Potential
Episode description
Enda McNulty is a renowned sports psychologist and was the Irish rugby team’s mental skills coach for a number of years. Enda came to prominence in rugby circles when he started working with Brian O’Driscoll in 2007, and O’Driscoll pays huge credit to Enda in his autobiography. Enda talks about the work he is now doing with Robbie Henshaw, what he is getting right mentally, and also;
- How you can train your mind, like you would train your muscles.
- Practices you can start now to become more mentally stronger.
- He explains a mental training routine/program that you can start today.
- How he became interested in sports psychology aged 12.
- How he became a sports psychologist aged 19/20.
- The different areas of preparation that elite performers have to get right.
- How he approaches skeptical players.
- How to deal with difficult situations to give yourself the best chance of success.
- Different elite athletes he is working with today.
- Work he does with CEO of multinational corporations.
- What it takes to be a successful entrepreneur.
- What gives him the most satisfaction in his work.
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