Damien O'Donoghue - Glasgow Warriors Senior Athletic Performance Coach
Mar 19, 2023•1 hr 9 min•Ep. 85
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Episode description
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We chat about;
How he got into pro rugby
Working his way up from the bottom of Munster Rugby
Learning from Alred Walters, who went onto Leicester Tigers and South Africa rugby, the Springboks
How injured players are treated
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Glasgow Warriors preseason team around Dennis Rodman.
The five pillars of performance
How young players get bigger and stronger
How to make the leap from club to professional
Mobility and flexibility.
House subs should stay warm.
What separated Paul O’Connell from others
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