BKF Ep 45: Friday Q+A

All questions sent in via snap chat briank019 and Instagram brian_keane_fitness - Any tips for a young entrepreneur trying to break into the business world? - Any tips of getting a girl to text me back, does it come down to mindset? - What are the benefits of box squats as opposed to regular squats? - How can I be more consistent with food and training, I have a few good days and a few bad days? - I have a few big events coming up, how can I drink alcohol and not ruin my progress? For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A's, check out my snapchat briank019. Book Recommendations from this episode: Poor Charlie's Almanack – Charlie Munger The Snowball – Warren Buffett Attached – Amir Levin Evolution of Desire – David M Buiss