BKF Ep 27: Friday Q+A

All questions sent in via snap chat briank019. - Should You Take A Week Off Supplements Sometimes? - Why Does Your Body Not Want Food When You Are Hungover? - Thoughts On Foam Rolling And Stretching Before Gym Session? - Whats The Advantage Of Doing Reps Slowly - Fat Loss or Build Muscle? - Whats The Best Class For Weight Loss? - How Do You Stay Motivated To Do What You Do? For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A's, check out my snapchat briank019.