BKF Ep 24: Q+A - podcast episode cover

BKF Ep 24: Q+A

Dec 26, 201621 min
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Episode description

All questions sent in via snap chat briank019. - How To Lose Fat Around Face And Neck? - Thoughts On Sugar Free Monster? - How Much Sleep Is Enough Sleep? - The Best Time To Cut For GAA Championship? -How Can I Get Rid Of Brain Fog? - How Do I Focus On Glutes When Squatting? For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A's, check out my snapchat briank019.

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