#213: Running 230 km Through The Arctic Circle!

The Brian Keane Podcast

Mar 11, 2019•1 hr 3 min•Ep. 213

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This is a one take 'press record and talk' episode about my experience running 230km through the Arctic circle.

I talk a little about my preparation for the challenge but this episode is heavy on the mindset side of things and focuses heavily on the mental tools I used to get to the finish line after tearing my Achilles 86km from the end.

This was physically the hardest thing I've done in my entire life and I recorded it in one go so I hope you enjoy it.