#102 Blood Flow Restriction Training, Brain Boosting Tips, Future PT Advice, Dealing with Gym Anxiety and Bored and Unhappy With My Life!
Sep 25, 2017•28 min
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Episode description
1. What do you think of blow flow restriction training? 2. I work in a bookmakers, any tips to get brain working quicker? 3. Any tips on getting over anxiety issues going back to the gym? 4. I'm studying sports science in college, I want to be a PT in the future, any tips? 5. Your life seems great, I'm always bored and unhappy with how things are going?
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