Ep 27 - Breathwork for Kids (Bubble Breath)
Jun 13, 2021•6 min•Ep. 30
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Episode description
Breathwork can be as useful for kids as it is it for adults. A good way to get kids to connect with their breath is using playful imagery. For this calming technique, we imagine blowing bubbles to help slow down the exhalations
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
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