The Breakthrough Podcast - podcast cover

The Breakthrough Podcast

The Breakthrough Podcast is about my personal journey on self-improvement and spiritual guidance.
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Episodes

Listen to Your Body

Yesterday I had the worst migraine, I’ve been battling migraines since my early 20s..and yesterday was very hard for me, my 2 kids had to fend for themselves because I was totally down the entire day.. (4,14) which my son had it..but late last night I had to contact two close friends to inform them just in case I had to go to the hospital to care for my kids.. then my Bestfriend called to pray over me..long story short I know it probably was a stress migraine and I’m still learning to release my...

Feb 21, 202222 min

Love Is

Today we discuss what love really is. ------------------------------------------------------------------------- Grab my books or sign up for my coaching at my website: http://rebabell.com Join my free Facebook community for support: https://www.facebook.com/groups/domesticsurvivorsonly Instagram: https://www.instagram.com/breakthroughcoach_rebaarvae Facebook: https://www.facebook.com/thebreakthroughcoachonline

Feb 14, 202218 min

Listen to Your Kids

Cendie Stanford from ACEs Matter, Corp and I sat down and discussed the importance of listening to your kids. Be sure and listen to this week's episode. About ACEs Matter, Corp: Experiences from your childhood shape your mental and physical health. That's why ACEs Matter is on a mission to start the conversation about ACEs wherever the conversation doesn't exist. ACEs Matter is a minority led non-profit with a bold vision to reduce generational transmission of childhood adversities. Founded by A...

Feb 07, 202247 min

Stop Your Limited Beliefs

Mindset is so important when it comes to self-development. Today I discuss how you can stop your limited beliefs. ------------------------------------------------------------------------- Grab my books or sign up for my coaching at my website: http://rebabell.com Join my free Facebook community for support: https://www.facebook.com/groups/domesticsurvivorsonly Instagram: https://www.instagram.com/breakthroughcoach_rebaarvae Facebook: https://www.facebook.com/thebreakthroughcoachonline...

Jan 31, 202228 min

Your Journey Has a Purpose

Everyone's journey has a purpose, yes, even yours! In today's episode I discuss more about how to define your purpose. ------------------------------------------------------------------------- Grab my books or sign up for my coaching at my website: http://rebabell.com Join my free Facebook community for support: https://www.facebook.com/groups/domesticsurvivorsonly Instagram: https://www.instagram.com/breakthroughcoach_rebaarvae Facebook: https://www.facebook.com/thebreakthroughcoachonline...

Jan 24, 202230 min

What's Your Purpose?

How to stop doing things that are not God centered and start living out the purpose God has for your life. ------------------------------------------------------------------------- Grab my books or sign up for my coaching at my website: http://rebabell.com Join my free Facebook community for support: https://www.facebook.com/groups/domesticsurvivorsonly Instagram: https://www.instagram.com/breakthroughcoach_rebaarvae Facebook: https://www.facebook.com/thebreakthroughcoachonline...

Jan 17, 202223 min

Fasting Forward

Yep. You read that right! Not "fast forward," but FASTING forward. Today's episode about fasting. I explain to you what fasting is, how to be disciplined enough to fast and how to hold yourself accountable with fasting. ------------------------------------------------------------------------- Grab my books or sign up for my coaching at my website: http://rebabell.com Join my free Facebook community for support: https://www.facebook.com/groups/domesticsurvivorsonly Instagram: https://www.instagra...

Jan 11, 20222 hr 18 min
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