The Breakout – Unleashing Personal Growth - podcast cover

The Breakout – Unleashing Personal Growth

Dr. Keri & Kelly – Personal Growth Essentialsabbraccigroup.com
A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming self-doubt, pushing boundaries, and finding the courage and confidence to get what they want and achieve the success they were destined for. Every two weeks, our hosts sit down with inspiring change makers and experts who share ways that you can break through boundaries and shift your life into bold new territory, fostering personal development and a growth mindset. With a ton of humor and lots of care, Keri and Kelly also bring their own insights as change experts to every conversation. Their number one desire is that you do whatever the hell you want, and on The Breakout, Kelly and Keri prove you can escape expectations; best of all, they show you how.Each episode is a lesson in living courageously. The show covers topics on self help, leadership, personal development, building success, setting boundaries, growing confidence, mindset change, overcoming self doubt, and knowing your worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.The Breakout has charted #1 in ‘Self-Improvement’, #1 in ‘Education’, and #7 in ‘All Podcasts’ for good reason. It’s chock full of impactful guests. From awe-inspiring change-makers and innovative leaders to renegade rule-breakers, Celeste Headlee, Robin Landa, Erica Rooney, Tyler Nehila, Maximina Juson, Liz Alterman, Danielle Cobo, Clint Hatton, , Rob Cross, Jennifer Pestikas, Dr. Brian Davidson have all graced the mic.Our Hosts:Meet Dr. Keri Ohlrich. With 20+ years on the front lines of the HR field, it’s safe to say that Keri is considered an expert. As co-founder of Abbracci Group and the co-author of ‘The Way of the HR Warrior’, she continues her mission to share insights from these experiences with others whose passion is to be the best in the HR arena. Keri’s professional roles have led to deep insight and expertise in: leadership and organization development, strategic talent planning and programs, defining and developing culture, change management, team building, employee development, engagement and retention and HR department diagnostics.And, meet Kelly Guenther. Co-founder of Abbracci Group, Kelly brings a holistic approach to the table when it comes to HR, focusing not only on the organization but on the individuals who create the team. Her unique leadership style allows for opportunities to diagnose needs and offer solutions through a deep understanding of the people, processes, and practices involved. So, who is Abbracci Group? Abbracci Group is a boutique, results-driven, unconventional coaching, HR management and consulting firm focused on getting the best out of people. The company is on a mission to improve the environment of organizations which in turn improves the lives of employees.​ We help leaders and teams develop increased self-awareness, strong leadership and team-building skills. We transform HR professionals into HR warriors who thrive on creating happier, healthier organizations. We apply a holistic approach when developing sustainable practices and nurturing organization culture. Connect with Abbracci Group at https://abbraccigroup.com/Keri and Kelly’s new book, Whatever the Hell You Want – An Escape Plan to Break Out of Life’s Little Boxes and Live Free From Expectations, is out now! Find it on Amazon by copying and pasting this link: https://www.amazon.com/Whatever-Hell-You-Want-Expectations/dp/1637560400Dr. Keri Ohlrich’s book, The Way of the HR Warrior is available now.Do you have a story our listeners will love? Apply to be a guest on The Breakout at: https://abbraccigroup.com/podcast/

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Episodes

Saying Yes: Meirav Zur On Sharing Her Infertility Journey

“This was a very big, well-constructed, covert military spy operation that we were on. I didn’t want anyone to talk about it”. That’s how Meirav Zur felt about her long, painful journey through fertility treatments. She’s an actor and writer who makes a living being open and vulnerable on stage, but for almost a decade, Meirav insisted that she and her husband keep this part of their lives top secret. Until one day, something shifted, and Meirav found a beautiful way to get past her silence. Thi...

Feb 15, 202329 minEp. 2

Lessons From a Crash: Will Samson on Rebooting Your Life

Contest Alert! Find details below after the episode summary! Will Samson is a successful C-Suite coach and social scientist but three years ago he had what he could only describe as “a life crash”. On this episode of The Breakout , Will shares what happened, the ways it reshaped his life, and how it formed his mission to disrupt the self-help industry. It’s an extraordinary Breakout story of rebooting your life and embracing how much we depend on each other to thrive. The Breakout is hosted by H...

Feb 01, 202329 minEp. 1

Introducing The Breakout

Join people and change experts, Dr. Keri Ohlrich and Kelly Guenther on The Breakout, as they get advice and insights from change experts, and dive into the stories of people who have busted out of life’s stifling boxes and shifted their lives into bold new territory. Because when you can’t stay in a box any longer, Kelly and Keri are here to help you breakout. Connect with Dr. Keri Ohlrich and Kelly Guenther The Breakout on Twitter https://twitter.com/thebreakoutpod1 The Breakout on Instagram ht...

Jan 18, 20232 min

Ep 75: Valerie Paris reCHARGED (rebroadcast)

You may have heard that we’re changing things up. It’s true: we’re retiring ReCHARGE Your Life and dropping a brand new show very soon! In the meantime, we’re looking back on one of our favorite episodes from 2021: a beautiful and important story from our guest, Valerie Paris. Summary: Ideas. Ideas. Ideas. Valerie Paris shares with us her favorite book on ideas. How they move through the universe, how they visit you and how they leave you. Profound words on the concept of ideas. And that is just...

Jan 04, 202341 minEp. 77

Ep74: Happy Holidays! Our Podcast ReCHARGED

As things wrap up for the end of 2022, Kelly and Keri share a short and sweet holiday message…and an exciting announcement. Listen to find out more, and see you back here in January! Don’t forget to sign up for our newsletter at https://abbraccigroup.com/ Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us a n...

Dec 21, 20224 minEp. 76

Ep73: Michael Harris reCHARGED

"Are you ready?" This is the question that changed Michael Harris' life forever. After multiple injuries, a near-death experience, he made the decision to have one final drink after years of sobriety - which nearly cost him his life. After waking up from a coma, the first question he was asked by his friend Jim was, "Are you ready?" From that moment on, Michael committed to living a life of sobriety and to always choose life. Michael Harris is the author of the #1 bestselling book, Falling Down ...

Dec 07, 202237 minEp. 75

Ep72: John Latta reCHARGED

What do you do when you want to expand your thinking? Here's John Latta's go to's: 1) Meditation. 2) Ask for a dream. 3) Jump in the car and go for a long drive on a lonely stretch of road, and 4) Cut the grass on his riding mower! John Latta is a mystic, author, teacher, and former founder and CEO of a multimillion-dollar consumer products company. He shares intimate and personal stories and teaches workshops on leadership, healing, transformation, awakening, love, synchronicity, and wisdom tha...

Nov 23, 202238 minEp. 74

Ep71: Dr. Debi Silber reCHARGED

Betrayal is the ultimate violation of trust. Dr. Debi Silber was a victim of betrayal--first by her family and then later by her husband. Fortunately, Dr. Debi took her experience and found a purpose - to obtain her PhD in Transpersonal Psychology (human potential and psychology) to ultimately study betrayal and what holds us back. The energy with which she speaks about this topic is palpable and the results of her studies will leave you wanting to learn more about the importance of moving throu...

Nov 09, 202240 minEp. 73

Ep70: Stopher Cavins reCHARGED

Stopher Cavins spent so much of his life in a “me bubble”. Situations that occurred during his childhood presented him with challenges which he dealt with by going into survival mode. Unfortunately, he would remain in that defensive survival mode for the next 30 plus years, which presented a real challenge to those trying to get close to him. Throughout his 20’s and 30’s, he didn’t seek answers from within. While he liked the idea of spirituality, he would never make time to connect spiritually....

Oct 26, 202241 minEp. 72

Ep69: Ben Albert reCHARGED

The power of subtraction. For many of us, we're looking to add a new routine, new app, new practice to our day. For Ben Albert, He became oversaturated with tools and techniques. Ben decided that what was most important was to remove one less thing. He needed to subtract. By doing this, he gained the clarity he needed to make the decisions necessary to improve his life and inspire others to consider doing the same. When Covid hit, Ben Albert was furloughed from work. He found himself down and ou...

Oct 12, 202233 minEp. 71

Ep68: Brad Carlson reCHARGED

"What we choose to be, we become." For Brad Carlson, the journey to self-awareness, fitness, and coaching others to be the best version of themselves started from realizing that he was not the best version of himself. Brad shares how, in 2013 sitting alone his own dog, "Lucky", looked at him in disbelief at who he had become. Unhappy, overweight and alone. It was in that moment that Brad shares his brave journey to not only live the best version of his life, but to help others embark on their be...

Sep 28, 202237 minEp. 70

Ep67: Christian de la Huerta reCHARGED

Fun fact - did you know that 99% of the atoms found in the stars are the same atoms made in our bodies? Christian de la Huerta shared the book, The Universe is a Green Dragon by Brian Swimme, PhD, as a source he goes to when he wants to expand his thinking as it focuses on cosmic generosity. From living a life that was enviable, within a 9 month period, Christian quit his job, sold his car and condo, gave away most of his belongings and decided to embark on his spiritual journey. The risk was hi...

Sep 14, 202240 minEp. 69

Ep66: Kevin Palmieri reCHARGED

What is something I can do today that I thought was impossible 5 years ago? This is the question that Kevin Palmieri asks himself to gauge his progress and just how far he's come. At the age of 26, Kevin "had it all." A six-figure income, friends, and a career. Yet he wasn't fulfilled. Anxiety had become a constant. Kevin shares the morning he contemplated taking his life--the feeling of having 10 TV sets on in his head--each one sending a different message. Thankfully, Kevin picked up the phone...

Aug 31, 202236 minEp. 68

Ep65: Paul Henderson reCHARGED

For many, a trip to the grocery store is a mundane activity. For Paul Henderson, he takes advantage of the time and listens to his favorite podcast, Secret of Success! Paul's love of learning is apparent throughout our episode and his passion for growth is contagious! Paul is a Dean of Students, sports chaplain, author, and motivational speaker. He is a former track and field athlete at Virginia Commonwealth University. Paul blogs at Fatherhood on the Fly, where his slogan is, “We’re learning, w...

Aug 17, 202239 minEp. 67

Ep64: Valeria Elliott reCHARGED

If we had to describe the theme of this podcast in one word, it would "gratitude." Valeria Elliott starts our episode by sharing with us the inspiration she finds through the Bible and the PBS show Finding Your Roots. The idea of understanding the journey that others before her have taken reminds her to be kind, to love and to always be present. Better known as “Ms. V The Storyteller,” Valeria Elliot lost her voice at the age of six and didn't get it back until she was twenty-three. As a result,...

Aug 03, 202239 minEp. 66

Ep63: Ann Hince reCHARGED

From her days of being a software engineer to devoting her life to practicing and sharing with the world the profound impact the Emotional Freedom Technique (EFT) has had on her ability to open her subconscious mind and become aware of herself at a deeper level, Ann Hince shares the transformation she has made and the ways in which others can go about making theirs as well! When Ann Hince was 19, she woke one morning to discover her mother dead in her bathroom. Twenty years later the tears from ...

Jul 20, 202236 minEp. 65

Ep62: Tom Glaser reCHARGED

Tom Glaser had his dream job - a career he felt was made just for him! For 7 years, he enjoyed doing individual psychotherapy and teaching wellness promotion classes and he believed he was going to retire doing the work that fulfilled him. Unfortunately, a toxic co-worker dashed his hopes and despite his best efforts and nearly 2 years of futile attempts to make the situation better, Tom's husband told him, "Stop, you can’t do this anymore – this is making you miserable.” It was at that moment t...

Jul 06, 202239 minEp. 64

Ep61: Joy Sybesma reCHARGED

Are you the kind of person who lights another person's candle? Or are you a "candle blower outer"? Our guest, Joy Sybesma, shares a recent Instagram post she saw from Brene Brown that spoke to the importance of surrounding ourselves with people who protect our light...and with whom we choose to protect the lights of our friends! This is one of many powerful messages Joy shares with us on her journey to become a coach and create her own business...on her own terms. Joy Sybesma is the Founder &amp...

Jun 22, 202241 minEp. 63

Ep60: Kiran Robinson reCHARGED

Kiran Robinson's story of innovation, perseverance and determination led her to her passion around hospitality and giving everyone the best experience possible. As an entrepreneur and a professional chef she shares her journey from Hong Kong to becoming the first female chef at a major hospital system in California, leading...designing and leading a kitchen from the ground up! Kiran's exploration of service, which has now led her to Luxembourg, is powerful and moving. Kiran Robinson has dedicate...

Jun 08, 202246 minEp. 62

Ep59: Jackie Simmons reCHARGED

The journey Jackie Simmons took to become a coach is one uniquely her own. A profound difference in how she approaches engaging with her clients is by working with them on aligning who they are and how they best interact with the world themselves so they can create their village of people to best support them. Amazing! Her passion extends beyond that of helping others harness their potential, it also extends to helping people figure out how to live. Jackie shares with us the story of her daughte...

May 25, 202241 minEp. 61

Ep58: Rusty Gaillard reCHARGED

Leaving a successful job at Apple to pursue his dream of coaching, Rusty Gaillard starts by sharing some sage advice, which is to, rather than constantly pushing ourselves, to instead allow ourselves 10 minutes to do nothing. He explains that this exercise has opened his creativity and afforded him the opportunity to open himself up to his best ideas! Former Worldwide Director of Finance at Apple, Rusty Gaillard followed a traditional corporate path to success - from GE under Jack Welch, an MBA ...

May 11, 202236 minEp. 60

Ep57: Jennifer Alemany reCHARGED

Jennifer Alemany shares the journey that gave her the courage to speak her truth about the pain of losing her significant other. She speaks openly about her grieving process and "being okay with not being okay." She details how she's found her way through her expression of love, loss, and looking at life differently through her memoir, Mark My Love. Jennifer Alemany was born in Brooklyn, New York. Jennifer is Latin American with a background from Puerto Rico, Mexico, and Cuba. She was the first ...

Apr 27, 202229 minEp. 59

Ep56: Emily Sander reCHARGED

Emily Sander took the time during COVID to write her book and help others become better leaders. And you might think that the decision that changed her life, but you would be wrong. Emily shares her deeply personal story on being adopted from South Korea when she was 5 ½ months old. That marks the situation that changed the trajectory of her life. She talks about her wonderful parents who helped her during difficult times (aka kids being mean!). Emily's great advice is to rest your mind in grati...

Apr 13, 202235 minEp. 58

Ep55: Erica Kaufman reCHARGED

Many health benefits are derived from running, but Erica Kaufman had emotional benefits as well. She took up the challenge of a half-marathon and while training she had a breakthrough. She needed to rebalance her life. Erica made major life changes to her marriage, her career and they way she interacted with her children. Her advice for others: Constantly re-evaluate what is important to you and be open to new paths and options that come your way. Sometimes the path you have laid out needs to ch...

Mar 30, 202237 minEp. 57

Ep54: Dr. Denise Moore Revel reCHARGED

Dr. Denise Moore Revel is on a mission to help people find their voice and we are all in for that movement! She shares her personal story of why this is incredibly important to her and why she wants to help others. Dr. Denise tell us about her "a-ha" moment when a person she just met the night before diagnosed her unhappiness at a conference in front of a group of people. She continues to help our audience by providing her excellent advice on finding your voice, making a decision and taking acti...

Mar 16, 202240 minEp. 56

Ep53: Scott Jeffrey Miller reCHARGED

Scott Jeffery Miller has energy and advice for days! Scott starts off our fast paced conversation about finding your core values and having a personal board of directors. And this is all before we ask him the big question! The decision that changed the trajectory of his life is his marriage later in life to his wife, Stephanie. Not only did he have three beautiful sons but also he learned more about himself, gained self-awareness and achieved even more in his career. Scott discusses how vulnerab...

Mar 02, 202244 minEp. 55

Ep52: Natasha Bowman reCHARGED

From being told at the age of 11 that she has six months to live, to attempting suicide one year ago, Natasha Bowman embodies a courageous spirit. She has been a fighter, advocate for better workplaces, and now a superhero for mental health awareness. We are honored that Natasha shared her story with us. She discusses the highs of writing a vulnerable post on LinkedIn about her mental health issues to the lows of family members not speaking to her because of said post. Through all of that, Natas...

Feb 16, 202234 minEp. 54

Ep51: Kimberly Bell reCHARGED

Kimberly Bell is on a mission to help others discover themselves and live transparent lives. She has been through many trials in her early life. She's a survivor and wanted to share her story with others. In her new book, Kimberly speaks her truth regarding her traumas. While, it wasn't easy to write the book or share her stories, Kimberly wants others to not have shame associated with their stories and know that others are out there to help you. You don’t want to miss Kimberly’s story! Kimberly...

Feb 02, 202238 minEp. 53

Ep50: Alli Trussell reCHARGED

Alli Trussel loves being surrounded by smart humans and her mentors…and, she also likes being around people in a white van. You need to take a listen to that story! Alli was in theater in NYC and moving around in her jobs. She was a personal assistant and had a crisis of consciousness. She discussed the issue with her manager and after realizing the company did not match her values, she quit. She knew if she didn’t, the job would crush her emotionally. But then, what was she going to do? She too...

Jan 19, 202240 minEp. 52

Ep49: Glenn Danas reCHARGED

Warning: We swear a bit in this episode. You will not want to miss our first episode of 2022. Glenn Danas shares with us his story on reCHARGING his life when he became sober in 2005. Leading up to that crossroads, he lost his relationship with his significant other, lost his job at a prominent law firm, was broke, and had no relationship with his family. All of this occurred during a short window of time and his desperation and pain led him to do something about it. His recovery took over 9 mon...

Jan 05, 202234 minEp. 51
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