Mel Robbins interview and more

Hey damn okay, all right, well guess what day it is. Guess what day it is? Hump Day. That's right, Today is Wednesday's hump Day. Good morning to you. Good morning. Are you feeling easy? I feel good. I got a little package in the mail. I'm trying to think it's a briefcase, trying to see what's in it. I already know because look, I had ordered these chocolates right from

Philip Ashley. It's a black owned chocolate company, and so the owner, Philip Ashley, actually asked me what my favorite flavors of things are, like my favorite foods, and he made me some chocolates based off of that. Oh nice, So we're gonna see. I don't know what they are yet they look beautiful. They look at this amazing, They're so pretty. You can try it. And he sent me some uh Sirock and Calwer to go with it. Okay, cool, well, thank you. And I got some Hotti sauce. This is

for you Nick. He does all of our camera stuff. He loves hot sauces. So I got some Popeyes Megda Stallion Hotti sauce. But I finally got to finish Squid Game last night. Okay, I finished Squid Game this weekend. Did you like it? Um? It was cool. I thought the end should have been a little different, but I didn't like them to need it. That's the only that's my only great. I didn't like the ending too much.

I didn't like the I didn't like the ending because I was like, man, you know what I'm mine, I'm about to tell the whole thing. Yeah. Now I figured it out. I figured it out on like the third episode. I figured it out. What did you figure out? What was it to figure out? I don't want to talk about it, but you know who was in charge and all that. I figured out the third episode, you figured out who was in charge? Who was in charge of? Then I figured that part out. You figured that out, Nick,

I figured out who was in Jarde. Who's in Jearge. We'll tell us off the air. No, no, well, now you can watch You're not gonna watch you. Season three scret Game was really good. If you get a chance, definitely check it out. I really really enjoyed it, and I did up to watch Queens last night the first episode. Did you watch that? How was that? Yeah? It was good. I enjoyed it. And you know, my best friend is an artist named Santi Gold. They played one of her

songs during the show. I would say, that sound like a sane song. So I didn't get to see Queens. I was on I had to do Stephen colbet show last night, dropping the Clues BOMX from my top killund of Bredren Stephen Colbet. So I was on there last night talking all things uh to Gods on This Truth, which is my late night talk show that comes on Friday nights at ten pm on Comedy Central, executive produced by Stephen Corbett by the Way Right and Aaron McGruder.

And last night, NBA season was back to I ain't get to see. No, I didn't see the nets nets lost for those in Lakers lost last night. Her day was getting heard the next gut washed last night. I wouldn't say it was a wash. I just saw saw twenty three points. That's pretty much a wash. Twenty three points if you lose by twenty three points, kind of a wash. Actually, you watch basketball, clearly you actually used to play basketball. Point Guess what if y'all lost by

twenty three, your coach would be very disappointed. They lost twenty three, and then girls games didn't even really score. Y'all score twenty three. Sometimes high school goodness gracious, all right, Sometimes it'd be like forty that's all the funniest tweets somebody sent me last night. Somebody takes it to my phone. It was like the netshout here, the netshout here getting washed, and Kyrie Irvan's at home listening to the most death.

All right, Well, we got a special guest joining us today, right, yes, Smel Robins. Smel Robbins is a you know, world renowned author, international best selling offer. You might have read her book The Five Second Rules. She's got a new book out now called the high five at it, and she's gonna talk to us about taking control of your life with one simple habit. Okay, m all right, we'll get into all that when we come back. It's the breakfast Club.

Good morning, Hey morning, everybody is dj envy exactly and you get it getting in the morning. Hey, you got a chocolate mustache? And wipe that off? A chocolate mustache with y'all. Let's get some foa that sounds like some remember them old movies back in the day, like let me blowing your eye? Remember those movies on them twa movies? What movies are you I remember? Let me blow your eye? Like you got a chocolate mustache? Wipe it off? What

is that's the cold? Let's get to Brookpaige. Dudes, man, not a Warriors beat the Lake is one twenty one one fourteen. The Milwaukee Bucks beat the Nets one twenty seven to one oh four and they got their championship rings two before the game. The Bucks did Milwaukee do? Is? I love the city of Milwaukee? Scooth to Milwaukee man, Milwaukee holds a special place in my heart. One because you know V one hundred point seven with the first station to take a chance on Brekas Club and syndicate

us and too. I just love the city. I mean, I love the city to the food's amazing. Shout to the Caribbean restaurant. There's a Caribbean restaurant and it's a slash like a juice liquor spot called Concoctions. I love it. But shout to Milwaukee. All right, Now, what else you talking about? Restless anal syndrome. Experts are saying that COVID nineteen infections may be causing a restless anal syndrome that likestl bitch face. Yea, oh so now you want COVID

restless anal something? All right? Well, a new case report in Japan has established a link between what people are saying is a gastro intestinal pain that's chronic, that's a constant urge to defecate. So they are trying to do some more research to determine that link between restless anal syndrome and COVID nineteen. But they're saying, this is a real symptom that's been happening, that's keep even after you go, you still feel like you have to go, and it's

a deep anal discomfort. Isn't it a deep anal discomfort. No, they said that it was the urge to go to the bathroom, was worse at night, and then when he was resting throughout most of the day. Only when he was moving or breaking a sweat did he feel temporary relief before the sensation rushed back later, according to people.

So they did conduct colinoscopies and neurological tests for reflexes and his anus, but they could not explain why these symptoms arose weeks after his infection and then they did find hemorrhoids. But they are saying that it's kind of like restless leg syndrome. Fall asleep now you know, yeah, you know how your leg just is always like moving.

That was called anxiety. But they are going to be doing some more evidence, but just keeps like imagine you go to the bathroom and you defecate and then you always still feel like you have to say what you mean? Yeah, they're gonna blame cold with for everything up well, they say this is another symptom. Shout out to a destiny Forever EJC. She actually sent me this story on Instagram, like make sure you report on this because Charlotmagne will love it. She's right. I like the title, the titles

five syndrome. Well, the bottom line is is what what's the bottom line? All right? And Facebook is planning to rebrand the company. They're gonna get a new name and they're gonna announce that next week. They're going to be focusing on not just being a social media company, but their ambitions have expanded, and they're saying right now they are trying to make sure they build up more public trust.

And also it's just that's not all they do. They don't want to be associated as just a social media company. They want to be a metaverse company, just bigger than just one thing. It's universal, it's all over. So they're gonna actually unveil this at the company's annual Connect conference on October twenty eighth, but you might learn the names. Well, you know, they own a lot of other things like what's app Oculus and more So there's more that they

do besides this Instagram, Facebook, What's app Oculus. They have a lot of different companies underneath them, so they're a tech giant. It's not just social media. I wonder if they start calling themselves something else, like if they say

that they're a network. Well, that prompt the government to start regulating them in a real way, because once you start calling yourself an actual network and you're admitting that you're broadcasting things right, all right, well I guess and you know they do have a lot of shows on there too, Facebook watch a lot of different programming. All right, Well that is your front page news, all right, get it off your chests. Eight on drink five eight five

one on five one. If you need to vent, hit us up right now, phone lines and wide open again. Eight on drink five, five one on five one is the Breakfast Club. Good morning, the Breakfast Club. I'm telling I'm telling you if this is your time to get it off your chest, whether you're mad or blessed. Eight one five one. We want to hear from you on the Breakfast Club. Hello, who's this? Oh boy, you heard Wrestless ain't no syndrome and you called immediately trave Hey, Trav,

what's up pieces, what's happening? Well, no, I really am calling and talking about Wrestless. Any know what happened? You're like, I feel like my ex added turned around. He was cheating on me. I think he had Restless anal syndrome. Bro, and it's a real thing that these bottoms have and trav trav. But yeah, X wanted it, wanted it to go in, ain't know wrested it goes out. Well, I think I think you had a different type of antal

antal syndrome. So yeah, it was just restless. He me, I got something to say to you that called in yesterday. He was absolutely right. I don't like how you asking about your car show. Drive your dreams used to be your name, and now are you acting like this? You gonna car teller? You don't have the same I told him that too, Yes, I doing thank you my car show is I told a thirty minute my celebrity car show. Make sure you get your tickets or Miami twelve twelve. Yeah,

if that kind of energetic about it again? Drive your dream jaws coming up? Thank you, Thank you, y'all, Thank you. Hello. Who's this hello? I just want to say bless good morning everybody. Sehn Stone was happening. Brother, what's up? Charlotte made a guard? What's up? Angelie? Eyes? Red? You don't never speak, but what's up? Redak? Hey, I just want to shout out my board real quick. He just came out with a new project. His name is Patient Steve Underscore.

He's Haitian, obviously, Uncle go follow him on by h A I E I A M. Steve spe v E Underscore. And Uh, one more thing that story. Uh, angelie, you was talking about the ainto thing? Were you talking about Trap? Trap? Just Trap? Just called him Trap's X had it? Why? Why? Why Trav got it? Are you in it? What are you doing? Trav got it? I think he got start. How do you know? I don't know? You know what I mean. I'm just now showing Stone. This is how

you get in trouble. Leave travel over. Traf is minded his business and now he he want to get on your ass. You're gonna be like, damn. The crazy thing is, you know. The crazy thing is I got love for Trap, but I wanted to see y'all the story. So last off the train and woof bridge and I come off the train and I see a black dude on the platforms. I say, what's up? I give him the head nod, like when black people to each other, we give each other the head nods. Right, he gave me the head

nod and start smiling at me. Crazy, what's trum with that no, but it was a crazy smile. It was like like, hey, like I wanted hill a smile. Well, I got to do a trap. This don't got never to do a sad trap, but everything to do a wrestlers anto synder. I'm trying to say that was gay and he was showing the holl that short Stone. But listen, short Stone, don't get down that way. Man, are you sewn Stone? Why can't you just take it as a conference?

Why are you referring to yourself as Shawn Stone or not? Listen? But the matter of fact is I went down to when I look behind me, let's do what is following me? So I said, hey, why are you following me? Man? You was like no, and then ran back up seating the hop on the train crazy. I mean, you shouldn't be winking that. Brothers on the train for the platform, right, I didn't win. I say, what's up? I head? Now, that's not that's not a wink. Bro Okay, let's just

be flat, just be flattered, Yeah, just be flattered. It ain't It was cute, all right, get into a few chests eight hundred five eight five one on five one. If you need to vent hit this up now it's the Breakfast Club. Good morning, the Breakfast Club. This is your time to get it off your chest. Whether you're man from you on the Breakfast Club, but you got something on your mind. Hello, who's this? And there the

Cleve stuff y'all. How y'all doing? Hey Man, I just want to give a big thanks to you, Eavy Man. I'm a new listener. I've probably been listening for about a year. My girl took me on game with you guys. I used to say she was a clown listening to y'all. Man was the clown back in the day. Uh, But I never actually listened to you guys the show. And so when I actually listened, I was like, you know what these people are that they're good people, you guys.

You guys know what you're doing, and I really appreciate what you guys are doing. At every um I heard you talked about the credit dude, the wild back. And at the same time, I was trying to get everything since Man and I finally hit a month and he got my stuff straight, myself a new trust. Yeah, he got my credit right, man, they got my credit right. I'm still working all this, still trying to get up to that those eight, man. But they got me into the seven, all in the five and they got me

all the way up. Man. I just bought myself a new truck. I'm a truck driver around here, worked for FavAC and uh man, I'm blessed, highly favored. How long did it take to eight to nine months? Man? I have some serious stuff on there that they got off pretty quick for me. Okay. I was really murprised how fast they did it, you know, because it was kind of the slow prom in the beginning. But you know, as I kept checking and I you know, didn't the programs they were talking about, it was just yeah, it

just shot up instantly. Yeah, and let people know. Man, you know, it's never too late to do what you need to do. Man. I was a feeling. I'm thirty three years old. I was getting curved from every job I tried to get. End up just grabbing getting my CDL, getting the class day, and I'm loving life right now,

all right. I think the credit dude, I think I'm he's gonna come up here this week, and I think what we're gonna do is we're gonna fix I think like maybe twenty thirty people's credit, just to just on the strength, just to help people out many I've been recommending him to everybody I know man, because he weren't wondering guys work to thank you so much. Yeah, he helped me out so many times. And people don't like I've met him because he actually helped me fix my credit.

I had something left up on my credit and he helped me in and we just became good friends. Hello. Who's this Jessica from Virginia. Hey, Jessica from vall part of VA. I'm in Arlington. Okay, get it off your right outside of Okay, get it off your chess. So I am actually blessed, but I'm a little sad because I listened to you guys every morning live on my way to work, and basically I told you guys how I shot my shot of dramas we shot it down,

I found a black King. Hey, congratulations. Job moving to Seattle to be with my black King's nice. Yes, So I'm very excited. But I just wanted to tell you guys, thank you so so so much for everything you do for the community and and the people that you guys bring on as far as like information and stuff like that you guys are more appreciated than you're thinking you now, so I just wanted to say thank you. I appreciate you.

You gotta listen to us on the app now, Yeah, I listen to the iHeart if I be missed in the morning, so I'm just gonna stick to iHeart. Okay, Well, thank you, mama, and you have a great trip and be safe out this, ma'am. Thank you starling man. Can I get assigned copy of Black Privilege? Please? Absolutely, that's easy. When we put you on hold, when we get your address, don't hold, don't hang up, all right, get it off your chest. Eight undred five eight five one on five one.

Now we got rumors on the way. What we're talking about, Yes, and let's talk about young boy. He has been involved in a jail fight, according to reports, and that's why he is going to be denied bond. We'll give you more details, all right, We'll get into that next. Keep a lock. This to Breakfast Club. God Morning, the Breakfast Club. This is the rumor report with Angela. Ye, well, it looks like Wendy Williams will not be returning to her

show until at least November. So yeah, so it looks like she's still going through whatever sickness and I know complications some graves disease a direct condition. So yeah, she's not back until then. But they have announced some more guest hosts. Sherry Shepherd is going to be a special guest host from November first to the fifth, and Whitney

Cummings will be guest hosting October twenty fifth to the ninth. Now, Whitney Cummings posted, nobody can ever replace Wendy, but we will do whatever we can to fill in so she can come back stronger than ever. She's gone so hard for so long, and as much as I miss seeing her every day, just imagine how hilarious she's going to be after some time to take care of herself and have some quiet time to think. Sherry Shepherd also posted that she will be guest hosting too. Well, you gotta

continue to send a Wendy Williams healing energy. She might will take the whole year off though, like, well you can't. You can't rush your health, you know what I mean? Not for no TV show, all right. Sherry Shepherd in the press release state that I had such a great time when I hosted the show in twenty nineteen, and I'm flattered that and the producers put their trust in me to fill in again. I'm sending my love and well wishes to her. All right, Young boy never broke again.

He was allegedly involved in a fight while he was in jail, and prosecutors are using that to deny him bond. According to a recent report that regards his detailed post release plan, they're using that one incident that reportedly happened to justify keeping him locked up for such a long time.

They argued that he cannot stay out of fights. Prosecutor Will Morris even said that his pattern of behavior is disturbing, and it was confirmed that the Feds were using the name Operation Never Free Again to describe the sting takedown of Young Boy. I was think in jail though, like you know, I mean, if somebody walked to be when swings on you, you should be allowed to defend yourself. Now,

if you started the fight, that's different. But if you're defending yourself, and I'm sure everybody's showing yeah, that's what I'm saying, what are you supposed to do? Yeah? And you know they're proposing when he gets released that he'll relocate to Utah, and which I think that could be really good for him, right, And what they are saying is that there's a tutor, one of his childhood tutors that lives there. He purchased a residence in North Utah recently.

He reportedly stayed with her extended family throughout the past decade while remaining out of trouble whenever he's there. And I think that could be a positive thing because sometimes you got to take people out of the environment where things can provoke you and put them someplace else. Because such a young you really want to rehab somebody, right, Right, he's such a young man. That's why you got to give people the chance to grow, give people a chance

to evolve, Like, you know, how old is he? God? Come on, you know I did have that chance to really go like to his you know, grandparents' house and talk to him and to have some off camera conversations. And so I do feel particularly particularly empathetic to him and what he's been through. So much love to nb a young boy. And after he's held accountable for whatever he's in jail for and he you know, pays that to society, he should be allowed to, you know, come

out and go live a great life. What did a man chance to grow? What is he in jail? Or do we even know? I forgot weapons and drug charges? And all right, now let's talk about Cardi B. She is pleading not guilty to assault charges and she could face four years in prison. She had been offered the chance to plead guilty the third degree assault that would be in exchange for a conditional discharge, but she has

decided that she is going to plead not guilty. They always tell us, a lot of lawyers have come up here and told us, if you didn't do something, don't just plead guilty to a lesser charge, because that will that could potentially a conditional discharge lead to any little thing that happens could land her behind bars. So I'm sure she feels like she can fight this. Not only that that opens up the civil case. So she pleads guilty to that, then that civil case gets opened wide up,

and that's a lot easier than a court case. So but if you're found not guilty to assault charges, somebody can't still bring a Yeah, but it's a lot easier if you plead guilty though. Okay, so she posted no one ever notices when you're being provoked, just when you reta ALLIHL supposed they want to see a bad bitch do bad and a lot of people have been testing

her on social media as well. Now pushics is asking a judge to stop Fedge from presenting evidence of past crimes from when he was only eleven years old at his trial. So the first is an assault case that happened when he was fourteen, the other is a robbery case that occurred when he was only eleven in the sixth grade. And his team is saying that you shouldn't show those things at the trial. All right. These actions have no direct nexus to pushicsy other than in speculation.

They're saying. You know, he was arrested in June for his legend involvement in the shooting and robbery of two men in October of twenty twenty in Miami. The federal charges he's facing and clude discharging firearm during a violent crime, conspiracy, and Hobbs Act robbery. If convicted, he's facing a possible maximum sentence of life in prison. Damn. So what are you trying to say he got a history of violence

or something later? Yeah, but I think, I mean, eleven years old, and when you're a child, should you be allowed to present that now the sixth grade something you did in sixth grade? I don't know. I mean I didn't my mind, no, But I don't know. I don't know how the law works. It sounds to me like they're just trying to paint a history of you know, him being violent and saying that he I guess he hasn't rehabilitated or change. I don't know, all right, And that is all These kids be so nice when you

meet that. I called him a kid, but yeah, these young men be so nice when you meet him, Like, I don't that gets hard to I don't know, man, I just know that, you know, we all start someplace, and I couldn't even imagine being that young with that kind of money in the minds that I had when I was twenty something years though, correct, you know what I mean? That's when you would hope your old g's and your older family members can you know, put their

arm around you and try to guide you the right way. Hey, we we all had that. It's not like we didn't have that growing up. But you know, you still end up doing stupid things. But I just know that you know that man had a long life ahead of him. Poosh its the NBA young boy, all of them. So I would hate to see any of them have to go to jail for life or twenty years or thirty years, because you never know who the brothers are gonna turn out to be. All right, now we got front page

news next, Yes, and let's talk about Halloween costumes. What is the number one search? All right, we'll get into that next. It's the Breakfast Club. Good Morning, So Breakfast Club, Your mornings will never be the same. Audible is your source for best selling audio books, hot new releases in popular podcasts, plus exclusive titles you can't find anywhere else. It's all in the one app. Get your first one free when you sign up for a thirty day trial

at audible dot com. Slash Breakfast Club Morning. Everybody is DJ Envy, Angela Yee, Charlomagne the guy. We are the Breakfast Club. Let's get some front page news that NBA last night, the Bucks beat the Nets one twenty seven, one on four, the Warriors beat the Lakers one twenty one fourteen. Now what else we got? Easy? Well, Square game Halloween costumes are topping internet searches, so everybody wants

to be a character from Square Game. I kind of was thinking, I like to be the red light green Light ones three dollars, Yeah, the dollar around and then maybe you guys can come dress and jumpsues and I can shoot y'all. We've been um, well some of the A lot of those people survive. You you haven't seen the show, but if I did, a lot of them died. That was like the first episode. But we would be the one to survive. Yes, we would. Yeah, we would

definitely want to survive easily. All right. Now let's talk about Donald Trump. He made a statement about Colin Powell's passing. Instead of just saying rest in peace or nothing at all, he posted, wonderful to see Colin Powell, who made big mistakes on Iraq and famously so called weapons of master Chucks and be treated in death so beautifully by the fake news media. Hope that happens to me someday. He was a classic rhino, if even that, always being the

first to attack other Republicans. He made plenty of mistakes, but anyway, may he rest in peace? What is wrong with him? Nothing? He sounded like you sound like a lot of rappers. I know. I've heard shut up and don't say nothing. I've heard rappers say when you might if you most my ap alive, you might op did like you know. It's distasteful to me, but that's who

he all. Right now, there is early November approval expected for the fives, a vaccine for children at age five to eleven, and then New York officials are pushing forward on planning to vaccinate children once they were approved, and right now they want school to become alternate vaccination sites due to fears of an impending rush on pediatrician So they're saying about one point five million children in the state will be eligible to get that vaccine, and the

governor is saying that with parental permission slip for parents, they will encourage them to make appointments now for early to mid November, so age five to eleven. I know that scares y'all with your kids as far as that vaccination being available in early November, right, it does, yeah, don't. I just don't know how it affects the kids as yet. I don't know if they tested enough kids and seeing the results for kids as yet. I know they have

for adults. Oh yeah, it does definitely makes me nervous, all right. And gang in Haiti won seventeen million dollars in ransom for seventeen American and Canadian missionaries who have been kidnapped. They're asking for a million dollars each for their release. At sixteen American citizens and one Canadian. They were actually they're visiting an orphanage. And that abduction is part of a wave of indiscriminate kidnappings. It's become more brazen.

The country is suffering from political instability, civil unrest, lack of quality healthcare, and severe poverty. So we are praying for their safe return. The abductive group is made out of five men, seven women, and five children. The kids include an eight month old baby and kids aged three, six, thirteen, and fifteen years old. The ages of the adults range from eighteen to forty eight. All right, and that is your front page news. All right, thank you, miss ye.

Now when we come back, who's joining us this morning? Oh man. Mel Robbins international bestselling author. She had a book called The Five Second Rules. Some of y'all own it, I'm sure, And now she had a new book called the High five habit. What she's that you can take control of your life with one simple habit, and I cannot wait for her to tell us what that habit is. All right, we'll get into that when we come back,

so don't move. It's to Breakfast Club. Good morning. The Breakfast Club in this front page and was responsive by Universe Souls Circus, which is back in town for tickets to visit Universal Circus dot com. The Breakfast Club. Your mornings will never be the same morning. Everybody is DJ Envy Angela Yee, Charlomagne the guy. We are the Breakfast Club. We have a special guest in the building. Yes, indeed we have author Mel Robbins. Welcome, Wow, thank you, a

motivational speaker and a host of others. Yes, a lot of things. How are you doing this morning? And welcome to the show. Well, I'm I'm super excited. We got so much to talk about and I cannot wait to just get into it all. Well, who is Mel Robbins? For the folks that don't know, I'm somebody that's screwed up a lot in life. Oh yeah, I tend to come by wisdom the hard way, Okay, by either digging a hole or falling into one and then needing a ladder and having to build it myself. A kind of

people I like to listen to. I like to listen to people who've actually had experiences that they can speak on, whether those experiences a so called good or so called back because I don't believe in either. I don't believe life is a process. Yeah. I think life is like the hardest and most incredible school you'll ever attend. Absolutely, and everything is a lesson. And you know, I kind of came into writing books and being a motivational speaker

because I have had so many struggles, just like everybody else. Like, I don't think anybody gets to being an adult in life and not experiencing some kind of trauma or abuse or whatever. It's hot in here. We didn't pay to a c build. I'm also fifty three. I could be like everybody's mother, and so I'm having a lot, right. Yeah, I don't know how old you think we are, but there, yeah,

you'd have been a very very young mother. My mom was a very young mom too, but no. So I have had a lifelong struggle with anxiety, which is one of the reasons why I'm so excited to talk to

you guys. And I have these two books that became instant best sellers because I just have this crazy knack of taking really complicated stuff and coming up with really almost simple, cheesy ways to explain things that are memorable that anybody can use with any level of education or no education at all, to attack issues like anxiety, depression, PTSD, procrastination. And that's been my gift. Let's talk about the High five habit. You know, take control of your life with

one simple what does that habit? Okay, so first I gotta tell you, Okay, this is going to sound like the stupidest thing you've ever heard. This is the most powerful thing I have ever discovered in my entire life, and it unpacked decades of research in psychology, in human behavior, inhabits.

It's insane. Basically, you're going to stand in front of the mirror every morning, right after you brush your teeth, and I want you to do it after you brush your teeth because we know, based on research, that your brain learns new habits when you stack it with an old habit. Now, I want to teach you, using science, how to get all of the gunk out of your mind, body,

and spirit, spirit, and I'm talking generational here. Okay, So as you stand in front of the mirror, you're going to put your toothbrush down and you're gonna look in the mirror. That's step one. Now, this is the hardest part for most people. And I actually read the interview that you said when you announced the Mental Wealth Alliance. There was an article that you that was written about you in Forbes, and there was a quote there that I loved because this is what the high five habit

is all about. You were talking about the fact, you know, about how the black community had been impacted by the pandemic, and you said, I've never had more people call me, FaceTime me or text me saying yo, bro, I'm ready to talk to somebody. Everybody's sitting at home and having to deal with themselves all the time, and there's a lot of people who are just seeing themselves for the first time, and they may not necessarily like what they see.

The fact of the matter is fifty percent or more of men and women can't even look at themselves in the mirror right because they do not like the person that they see. And the reason why they don't like themselves is so sad. They either like every morning in the mirror, when you simply stand there and you look at yourself in the mirror, you're not alone, and that's not your reflection. I believe you're in that bathroom with another human being, and that human being needs you. They

are trying their best. They have been trying so hard. They are so sick and tired of being picked apart. They're tired of your negativity. They are tired of yourself doubt. They're tired of being beaten down by you. And the reason why most people cannot even look at themselves in the mirror is because if you're a human being, you have a past that is filled with all kinds of crep. There's not a human being that hasn't experienced some level

of trauma. I know in Grand Rapids, Michigan. I'm from Moskeegan, Michigan. They just the officials, they're just actually said that racism is the leading mental health crisis. Thankfully, people are starting to talk about this. And so you've either experienced trauma or abuse, or neglect or abandonment or and you drag that into the bathroom every morning, and it stands between

you and the human being in the mirror. And there's so many people that think that they are not worthy, or that they are damaged or not lovable because of what they've survived, or if you're a human, you've done a lot of stuff that you regret. You've cheated, you've lied, you've you've hurt other people, you've hurt yourself, you've squandered opportunity, you've stolen stuff. I mean, everybody has stuff they've regret,

stuff that they would forgive all of us for. But you stand in judgment of the human being in the mirror. And so number one, you may find it super challenging just to do the part where you look in the mirror. But what I want you to do is I want you to then raise your hand, as cheesy as it sounds, I want you to high five the human being you see. And what's incredible about this simple habit is that number one,

you have high five to other people your whole life. So, Charlemagne, when you high five somebody, what does the gesture itself mean? I'm greeting them, want them to be seen, want them to feel seen, want them to know that I recognize them. What are you thinking? When you high five me, I recognize them, I respect them, I would a love for them. Yeah, yeah, anderations on something. Yeah, to accomplicate. They've accomplice and you're acknowledging that. Yeah. Now here's this. This is where the

high five habit gets bananas. Since you have been high fiving and receiving high fives from tons of people your whole life, your mind, body, and spirit is already programmed with the messaging of a high five. There is neural association with the physical trigger of doing this. So when you go to high five yourself, no matter how weird it feels or resistant you are to it, your brain turns all that judgment off and it picks up the neural association with a lifetime of high five and receiving

high fives. You have never once thought envy. I hate you as you high five somebody. You've never once thought you loser. I hope you lose. Today is gonna be too. You've never ever ever done it unless you like you got to be one of the most facus backstabbing people in the world to do something, I don't even think anybody can do it. Somebody. Yeah, Because here's the thing, Like you literally eat. Like if you and I high five right now, if we high five right now, right,

if we have five right now? Yes, like I said, receive something, Yes, you have to just one. Your brain doesn't know the difference between me high five envy or angel or you or me high five myself. So that that feeling that you just got, that's dopamine. Your brain gives you a drip of dopamine every morning when you high five yourself, that celebratory yeah, yeah, yeah, that's your nervous system programming. Your nervous system remembers celebratory gestures of

waving hello, of hugging. There is so much freaking research about the high five. So they studied NBA teams. Okay, there's this huge article in the Wall Street Journal in twenty eleven where they studied NBA teams and researchers were able to predict who were going to be the best performing teams at the end of the season by looking at one habit during the preseason. And the habit they studied was how many times did the team give each other pats on the back or fist bomps or high

fives during the preseason. But oh, sure that works till after that feels really good. And so what happens is when you give somebody a high five, verus fist bomp or a pat on the butt. These build trust and partnership, and so the teams that do that the most in the preseason go on to have the winning as seasons. The teams that do it the least actually do the worst. Because you've got a bunch of players that are in it for themselves. We should do it more as a community, yes,

and you should do it. You should start by doing it to yourself. I'll tell you why, because we are all looking outside ourselves for the validation, love, respect, support that we need and we need for ourselves for our children. To teach ourselves to be able to stand in front of the mirror and give that same validation, support, self worth and love to ourselves. Because if you learn how

to like, respect, forgive support yourself. Yeah, it sucks when somebody else doesn't like you, but it won't change the fact that you like yourself. We have more with Mel Robbins when we come back. Don't Move is to breakfast Club, Good morning morning. Everybody is DJ Envy angela ye Shalma guy. We are the Breakfast Club was still kicking it with Mel Robbins, author, motivational speaker. How did you learn all it is? How did you learn to give yourself a

high five? How do you learn to talk to yourself? Like? You know, how did you get to that point your credit? From what you said earlier, you've been through a lot, like, yes, well everybody's everybody, So you know some people, I mean, bankruptcy is a really difficult thing. Yes, and finances can be crushing person. Yes, So I'll tell you the story about what I call the five second rule and being almost a million dollars in debt and about to lose

everything in two thousand and eight. But how I discovered the high five habit was? You know, I used to be a daytime syndicated talk show host, and I lost that dream job on March tenth in twenty twenty, when they found COVID at CBS Broadcast Center and they walked in and said, shows over, you're fired. Five minutes to evacuate the building. Wow. And so I find my self back home just like everybody else. My whole life turned upside down in an instant. The kids have their college

experience imploded. We're now all quarantining back at home. Every single speech I have for a year cancels, and I find myself in a free fall. And this is before the PPP loans come out, and you know, we're all in quarantines. Kids are in breakdown, anxieties coming back, and I'm having flashbacks to two thousand and eight where my husband and I were losing everything. And I wake up

one morning with a very familiar feeling. I'm just feeling overwhelmed by my life and feeling the anxiety pinning me down in that bed like a gravity blanket. And I know not to lay in that bed. And I'll tell you the story about the five second roll in a minute, because you definitely want to know this when it comes to mental health. So I count backwards five four, three two one. I get out of bed, I drag myself to the bathroom and I'm standing there in the bathroom

and I literally catch a glimpse of my reflection. I think, oh my god, you look like hell. And then I start picking apart the woman I see in the mirror. The dark circles under my eye, one boob hanging lower than the other. I start thinking about my day and it's negative. You got eight minutes to get on zoom. You know how you get you didn't return that call. How are you going to get out of this? Met the beat? Down? The beat? This is how most people

start their day. Yeah, even though you should have gave yourself so much grace. Yeah no, nope, just that it's a habit. Like That's what folks don't understand is that you're not broken. You have patterns of thinking and patterns of behavior that make you feel broken. And the good news is if you understand it's a pattern, you can catch it and break it. And so, I don't know what came over me, envy, because I'm not a cheesy person,

and it sounds pathetic. You're standing there and you're underwearing your bathroom, you know, And if you had walked into the bathroom that morning, or you had walked into the bathroom that morning, I would have been able to spin on a dime and pick you up. I would have been able to say, Angela, I know this is not fair, but if anybody can handle this, it's you. I don't if you'd have done that with random screen is just walking in your bathroom. I don't think that would have

been your mind. Yeah, and so, uh, I don't know what. Okay, I actually think it was divine intervention. I really do, because I literally just raised my hand without even thinking about it and high five the woman in the mirror because she needed it. And I laughed the second my hand hit the mirror because it's so cheesy, and I felt like, all right, come on, you got a roof over your head, it's not that bad. Get your ass out there. Like that was kind of the mood it

was the second morning. The second morning is when it hit me. You know, you know that feeling when you're about to walk into a bar or cafe and you're going to see somebody you really like, what do you feel in that moment right before you're about to walk in? Excited? But if that yeah, I felt that about the idea

of seeing myself. Wow, what just hit you? Um? I guess gratitude, you know, like I always try to have a mean Worthiness is a tricky thing, right, Yeah, but I think the first step to worthiness is just having gratitude. And you know, Bishop TDJS told me something one time. You said, even if you don't feel like you're worthy, God knows you're worthy. So waking up in the morning and just know that I'm still here, still alive. God

has some type of plan for me. Yeah, and you know you asked the question about, you know, the five second rule. I should explain this really quickly because this is what helped me actually interrupt all the patterns that caused anxiety, stop taking medication, get control of my mindset, and literally I have situational anxiety. I never have general anxiety anymore ever, because I understand it now. So I invented something called the five second rule in two thousand

and eight. And at the time, my husband had gone into the restaurant business. He had a little pizza pizza joint outside of Boston, Massachusetts, with his best friend, and the first one did really, really well. So, like complete idiots, we cashed out our entire life savings, the kid's college fund. We took out a home equity line because that's free money, right.

What could possibly go wrong in the restaurant business, And what went wrong is the second location was a total disaster, and all of a sudden we found ourselves eight hundred thousand dollars in debt, three kids under the age of ten, credit cards maxed out. I lost my job, lean's hit the house. I of course, faced these problems like a high functioning adult, and that is by drinking myself into the ground and screaming at my husband when you say that,

give me just a little anglio investments. Yeah. And so I was waking up every morning pinned to bed with anxiety, and I became a person I didn't recognize, like I was drunk by five o'clock in the afternoon. I was angry all the time. I would lie in bed in the morning and stare at the ceiling, just pinned with anxiety. I felt like the world's worst mom, the worst wife, a huge fail. The kids were missing the bus every day. So I invented this crazy thing in desperation. There is

a five second window that defines your whole life. It's a moment of hesitation. Inside this window is the difference between confidence and doubt, courage and fear, inspiration and procrastination. If you can teach yourself to move within this five second window, you win. And in this moment, this rock bottom moment, God, I swear to God help me create I get so like just when you guys hear what has happened with the five second rule, and now the

high five habit. There's no other explanation for this. I remembered, mel, you got to launch yourself out of bed, and then I started thinking about doing it, and I started thinking, what goods it going to do? I don't care, I don't feel like it. It's dark, it's cold, I'm made

hundred grand in dead. How's this going to help? And then I just started counting five four three two one, and all of a sudden I stood up and I used it the next morning five four three two one, and the next morning and the next morning, and then I started using at any moment. I knew what I should do, but I didn't feel like doing it. I counted backwards five four three two one. When you count backwards five four three two one, it's what researchers call

a starting ritual. It interrupts all the habits stored in your basil ganglia. Habit loops like procrastination, anxiety, worry, self doubt, and the counting backwards five four three two one requires focus. So as you start to focus on the counting five four three two one, your prefrontal cortex engages on the counting. This is the part of the brain that gives you

immediate control over what you think and do next. This is the part of the brain that you're using when you're doing any kind of strategic thinking, when you're learning new behavior. This is the part of the brain that helps you change. So when you count backwards five four, three, two one, by the time you get to one, you've got a moment where you can take control. This is what actually led me into the business of writing books

and being a mode ovational speaker. It was literally not something I set out to do, but I believe God was like, this crazy lady is the one that's going to get this out in the world. This amazingly normal lady. That's true, but I meant like in a good way. Yes, And so I first mentioned it in a TEDx talk in twenty eleven. It's now got twenty eight million views. That's what started the speaking career, and so many people

started writing about the five second rule. I, despite my dyslexia, and ADHD wrote a book about it self published it. It went on to sell two million copies, be translated into thirty six languages and thank you. But here's the most important part. The five second rule is now being used by pediatricians around the world to help kids with anxiety. It's being used by veterans organizations to help people program

triggers associated with PTSD. And we know of more than one hundred and eleven people who have stopped themselves from attempting suicide by counting backwards five four, three, two one and asking for help. All right, well, no move. We got more with Mel Robins when we come back is the Breakfast Club? Good morning, good morning. Everybody is DJ Envy Angela Yee. Chalomagne, the guy we are to Breakfast

Club was still kicking it with Mel Robbin's author motivational Speaking. No, Chalomie, correct me if I'm wrong, But you think having a comfort zone is problematic. I think that your comfort zone is problematic if you stay in it because you're afraid to grow. I think human beings are designed to grow their entire life. Your cells regenerate every seven years. Your brain's constantly changing. Heck, we just talked about how the

filter in your mind can change. And if you are comfortable and not If you're comfortable and happy, fabulous, But if you're comfortable and you're not satisfied or you're not happy that's a problem. Yes. One thing I will say that I related to is wanting something really bad is terrifying. Yes, when you really really want something sometimes scary to even just admit it. Well, one of the things that I

like to do. Everybody has a morning routine. Mine obviously involves the five second rule five four three two one get out of bed. I also don't look at my phone for the first thirty minutes of the day because us I well, I'll tell you why. You don't want to do that, because how many like, let's take you know how many people like let's say you've got I don't know a million people on Facebook? Okay that follow you? Would you want all of them to walk into your bedroom?

Do you want a strength? You know that's what you're doing when you look at your phone. Oh, wake up, and I pray because I have to make sure ideas no changes in the schedule at work. I'm like, let me just make sure I would not do that, and let me tell you why, because you're putting all of that before what matters to you. And so if you were to literally try it tonight, take your phone and plug it in in your bathroom or your closet, do

not even have it next to your bed. And if you need to be reached in the middle of the night, tell people to call you and not text you. Because what's interesting about work and what's interesting about family is people will text you all night long. They will not call you unless it's an emergency. That way you're reachable. Then when the alarm goes off, presumably it's on your phone, you're now can't lay in bed. You gotta get up

to go to the phone to turn it off. So you sort of set yourself up to have to get out of bed and not lay there and think about things and worry, which is where a lot of people have anxiety. Cortisol levels are very high in the morning, you turn off your phone, then put it face over and walk away from it. Take the first thirty minutes for you, your dreams. You you deserve thirty minutes, even five minutes. I did it on a weekend. I don't

know about daring the week. But I also don't wake up from my phone, like if anybody texts me or it calls me, I will not wake up until my alarm goes off in the morning or right before my alarm goes up, so I never know it's something like important happened. I just want you to try it. Give me five minutes, five minutes yourself first before the world comes out. I can't do that. I'll do five. So what happens is is I wake up. First of all,

I don't need it along to wake up anymore. My body wakes me up at four thirty eight m. But you know what I do is I have five kids. So my daughter who goes to n y U, I make sure she texts me if she's arriving back at her apartment or she's going somewhere. So that's the first thing I check to make sure that she's safe. The first thing poop, I text Dad, I made it back safe. I do the same thing. Then I can go on with my day. Then I can go take my shower, I do my prayer, I kiss my wife, I go

kiss my kids. Then. But the first thing I have to do, and this is I learned from my dad, is the first thing I have to make sure my family safe. That's the first thing I do, regardless check that text. Then, So how do you go to sleext messages? What do you mean? How do you go to sleep. If she hadn't take me back, if I sent the text of my daughter she wasn't in yet, it would be hard for me to sleep. I wouldn't be able to lay down. Do I do have a problem, Well,

that's my problem. I don't sleep. But if I do fall asleep or something happened, let's say my daughter is out studying or something like that, I won't sleep. It's difficult for me to sleep. And I'm always waiting for that phone to ring because I'm waiting for her to be like, hey, Dad, I'm safe. That's my difficult part. So then when I see that text or whether it's my mother, as my father or somebody that's traveling, whatever, I see that text dinner, I can get up from

my day. But that's what I have to do. And then I'm like, the second thing I look at is the show. Charlottagne's not coming in today. He's not broadcasting. That means I'm broadcasting from home. That means, you know what, I'm closing my eyes for another So that's the second thing. Then when I see that email at the then I can I'm realizing this show not a priority in my life. Because I get up and I thank God, and you know, I give gratitude and I meditate, and that gives my family.

I don't talk to them to like five thirty, when I'm close to work driving I might look at my Texas. Somehow I cannot. I can't look at this. I have to put everything I have to like get my mind straight. I got it. And then I always write down five things that I want in the morning, right as another way to train my mind to just focus on the things that I desire, that I want to allow myself to dream, to give myself permission to want those things.

And here's the thing, though, is that I don't think that you're a dreams are necessarily meant to be achieved. I think your dreams have this purpose of being a beacon out in front of you that pull you through your fear and your anxiety and your circumstances to be greater than you are right now. Well, mel, we appreciate you for joining us to say, now we definitely do you know what to do? You think you got a bad rap, I mean, not a bad rap, bad shake with your TV show? No, I thought, yeah, I think

that again. At the very beginning, we said that life is the most is the hardest and most amazing school year of her ten. And I think absolutely everything is preparing you for what's coming next. And it had always been a dream of mine to do a daytime syndicated talk show that really gave people like you guys are tools not only entertainment, but tools and life changing information that can help somebody really take control or improve their lives.

And I learned a tremendous amount. It was a tremendous gift, and it prepared me for what's coming next. I'm actually happy it's over because I love audio more. I like I'm a digital entrepreneur. You can reach more people that way, you have more creative freedom. And so I learned a massive amount. But it was just preparing me. You see the apportunity, see the exactly, exactly exactly, you're with the right guy if you can about audio. My guy Mark, Yes,

and it's Mel Robbins. It's the Breakfast Club. Come on, huh you don't think I'm too sexiful? How you looking at me? Sir? Sir? Sir, sir, sim adown sir, you're married, sir. Morning. Everybody is DJ restless but syndrome your buds board since sim adown sir, kay, we are to breakfast club. Goodbye. Let's get to the rules to still doctor Dre. It's about this report Angela the breakfast club all right. Well, A source with direct knowledge told TMZ that doctor Dre

was at a cemetery in La on Monday. He was actually his grandmother passed away. He was laying her to rest and allegedly he was confronted by a process server with some divorced documents. So they said he recoiled an anger wouldn't take the documents in hand. The process server then dropped the documents by the grave site and they said, uh, they were dropped in the parking lot. Though, that's with mama,

because behind the scene said that. I thought you said doctor j And in my mind I was like, well, how old is doctor Jay's grandma? Oh boy, yeah, but I got a certain somewhere and they got a certain way a place where he is, And you got to think about it. Doctor Dre is not out and about. It's not like you wanna catch him in there, so I mean, the only place with it and that's sad that a burial for his grandmother. I don't know business

I would be terrible having to do that. Yeah, I mean, I'm not saying the person didn't feel terrible, but they still got a job to do. She pays the service. In the service, they do what they gotta do to make sure that they get, you know, get those documents. When he has to grab do he has to take those documents. And if you don't take him in your hand. You know what's so funny? It does baby think I saw somebody getting served outside the building one day, Wax, Yes,

Charlemagne's boy, I was walking outside. You try to serve me one time outside. If they try to serve him and he like spun around and then they fell on the papers, fell on the floor, and then somebody's like, you need to pick those off the floor has your personal information on him. You can't just leave him there like that. Would you drop him at the grave site if you was the person. No, because if you drop it on the floor, then you're not served. Right. If

they touch your hands, you are. If they touch your hands, yes, it's like the paperwork. If they give you the paperwork and touch hand, you see, you got served. Man, I haven't been served at all. It's just a terrible feeling. They have to go through that. But yeah, all right now, little Yadi. Congratulations to him. According to sources, he is a father for the first time. They're saying that a baby was born, a baby girl in the last couple of weeks in New York City, so congratulating. Congrats to

him all right now. According to more sources, Buster Rhymes, five rappers turned down offers to battle him on versus Crazy Legs from Rocksteady Crew wrote it on Instagram. He said, I had to let Buster Rhymes know that no one is worthy enough to battle him. Then he told me that five people already turned it down. Some things are just what they are. He has the unfortunate pleasure of being a god in the rap game. Shot out to Swiz who could battle Buster Run? What I would say

is is Missy having both go back video. I was thinking about this yesterday when I saw that story. Definitely Missy would be dope, but they would have to play videos and musicos and music. I think L would LLL would be a good one too, would Buster them. I wanted to see LLL and cares one, but Hello Cooj versus Buster Romes would be damn good. What about Buster Rhymes? What about versus Q tip No, I mean just catalog

like no let he got trip cold questions. Yeah, that's two different Now that's and they all they from the same family. So ray Kuon and ghost Face did it. Yeah that's true, But now I don't not not cute tip Buster. That's two totally different styles of music. Huh. All right, I think Hello Hello and Buster would be damn sure got enough callop. I gotta keep thinking about that. I want to know who turned him down? Everybody? Five people want to know who the five people are though

that he says turned them down? Well, you know t I said, no, m all right. Now, Kanye has been spotted out and about wearing these weird masks. I don't know if you guys have seen it, but it's a prosthetic mask, and so I don't know. I can't wait to see what he's gonna do for Halloween. But I guess that's just the way and people know it's him. But I guess I don't know why he's trying to make the mains popular too. I've seen the head cut.

What's that about? I don't know what that is, but they said the masks from an old French movie villain called phantomas Kanye does what he wants. Manta what that's his name officially, he's changing name. Don't call him Kanye. It's gonna be hard to do. Yay, all right, Yay has also a broken a record he has because of Little nas xis Industry Baby. He has produced five hot one hundred number one hip hop songs, the most of all hip hop producers. You know who's done four? Did

he so? Now because of Industry Baby he has five, So congratulations to Yay Kanye. He didn't produce Industry Baby, did he? Jetson made it. Produce the Industry Baby. Well, according to this, Kanye has broken all kinds of records and is his fifth. Maybe got production credit, maybe he's sampled something. Jetson made it, made us all with Jack Hallow and Little Knot that just one number one. I mean Legga just says South Carolina's own Jetson made it. Well.

Sometimes people don't do things alone either, They collaborate and produced together. You never heard about Kanye being on part of that record ever. All right, well, it's on the phone that's their Industry Baby is the first track YEA he has produced to go number one since Stronger in two thousand and seven, Get Drama on the phone. He might have did the Drums Owner or something like that

co produced all right. Now, speaking of music, Kawhi Leonard has shared a video for his Culture Jam project and he was actually uh talking to n Ellie Choppa on FaceTime. Here's what he said, was good and what's goody man much in the studio over here, trying to be like y'alls and something hurt. Nah No, thank you you know what I mean? Thank you be a part of it for real. That's funny. Well. Kawhi has revealed Culture Jam

Volume one will be released in two parts. The first part is coming out this Friday, and there's appearances from the Loozy Ver, Young Boy, road Wave, Tide, Dallas, Time, Wile and Only, Choppa, Young Blue Gun, Apolo G and Moore. And here is a snippet of a boogie. Uh oh no, that's something all right. And then the next thing, since we're talking about music, um, we have a snippet of a song a boogie featuring Capella Gray and it is

called Bestie. It ain't on talking she wan my God, Bob Baby don't want enough even though I got money and the counter back and send. Then we spend it on wagers to ask you. So that's a single from that culture jam Value oneting the first single. What do y'all think? Is that phone ring in it? Or is that what you was? That? Your phone rings? Not a phone ring, it's an alarm. No, I had no idea. Kanye, what's did industry? Baby? Yeah? Still yeah? And his name

is Yeah. Whatever he did intry, I thought, I swear I thought Jenson made it up every day? You really do? Like? Wow? All right, and that is your room of report. Did you look it up? Yeah? I'm looking at it now, I'm looking at it. On titles with man Jason definitely says Kanye. It says Kanye was producer. I had no idea. He could have did drums. He could have They could have sampled something from it. I know it says producer, says Kanye weston take a Day Trip. Wow. Okay, it's

a dope record too. That'd beat its crazy? All right, Well you give me your donkey too, man oh Man. Four after the hour, we need to talk about home invaders. Okay, this is a home invader that I don't want to say, God lucky, but we'll talk about it four after the hour. All right, we'll get into that next. It's the breakfast Club. Good morning, the breakfast Club. Your morning's will never be the same. Angela here, don't you wish everything was as

easy as getting quality coverage from the General Insurance? The General offers the quality coverage you deserve at prices you can afford. Switch to the General and you could save over five hundred dollars. Call eight hundred General or visit the General dot com. Some restrictions apply. It's gonna be a dusky because right now you want some real doctor. It's time for Donkey of the day. So if we ever feel I need to be a dog man with the heat, did she get day? I had become donkey

of the day the breakfast club. Bitch, you're a donkey. Feel bad? I really feel bad. I feel I feel bad. We were talking about a quick game behind the scenes, and we all finished it. We didn't realize our god, Nick didn't finish it. I didn't know he didn't finish it. He walked out earlier saying that, okay, you can talk about school game when I lead it around. I actually already spoiled it. That's right. Anyway, dark Here to Day for Wednesday, October twentieth goes to a forty three year

old man named Kevin William t Okay. Kevin is from the Michigan area, and I swear in my old age, I just be feeling sorry for people. I'm serious. I used to come in here and just want to give people to credit they deserve for being stupid. But when I hear certain stories like this one of to Day, I feel bad for Kevin because clearly, clearly something is wrong. All right. We have to recognize when mentally someone is not what they need to be. And I have empathy

for those people. I just do because I think something that just out of their control. Some things are above them, and I feel, I truly feel like this is one of those situations. Now, was that said Kevin is a home invader? Okay? If you wake up in the middle of the night and a stranger is in your house, does it matter what his or her mental or emotional state is, they probably getting shot. Okay, well, at least in my house. All right, now, I will send him

in his family healing energy after the fact. But hey, that person made a choice to break it into him. My house. I don't have time to figure out if you know, if they're mentally unwell. Now, that has nothing to do with the story I'm about to tell you, Because Kevin broke into someone's house and he lived to tell about it. In fact, he didn't just live to tell about it. He lived to ask the police for help.

Uncle Shla, brother lend. What are you talking about? He lived to ask the police for help after breaking into someone's house. Well, let's go to news net for the report. Police a Michigan State Police trooper from the Cadillac Post respondent to a breaking and entering complaint at a home on west Ridge Drive in Williamsburg. The homeowner reported she was watching television in the living room when she saw

a man enter the room. She originally thought it was her husband, However, when she realized it wasn't, she screamed. Her husband came downstairs and told the man to leave. The troopers searched the area and located the suspect, forty three year old Kevin william Tegue from Williamsburg, in the backyard of his parents home nearby. When the trooper attempted to speak with Tigue, he fled into the woods. Later that evening, Tigue called nine one one to report he

was lost. When troopers arrived, Tigue flagged them down, and he was taken into custody and lodged in the Grand Traverse County Jail. Tigue was arraigned for one count breaking and entering without permission and one count resisting and obstructing police. He was given a one thousand dollars bond and his next scheduled court appearances on October twenty sixth. There's a phrase God watches over babies and fools babies. Maybe it's possible. Okay, God is in a babysitter per se, but he will

give the mother to scrimp to hold it down. But watches over and not watches. It's a difference, all right. The fool's part. I don't know about that, because Kevin, I don't know if that was God watching over him or just the luck of the draw. Okay, it's great Kevin didn't get shot in these people's house. But why would God be involved in this? Why would God have sent this fool all right to do the breaking into someone's house and didn't have him run off into the

woods and get lost. And then this man felt like he could just call the police because he was lost, never mind the fact he just committed a whole crime, never mind the fact he was in the woods hiding because of a crime he just committed. I'm gonna call the police and tell them I'm lost. You don't think they're gonna have questions on why you just randomly in the woods at this time of night. What you're gonna tell them? You're camping? Huh, you're hunting, just taking a walk? Y'all?

Do realize narcissism is considered a mental disorder, correct, Because there's no way you commit a crime and didn't think you are able to call the police because you're lost if you're not a narcissist. All right, I honestly, I can't even continue this story until we play a game of guess what. Raising Maybe this will give us a

better understanding of this situation. Okay, Kevin william T, forty three years old, broken into someone's house, lived to tell about it, fled into the woods, then had the audacity the unmitigated gaul to call nine one one to report that he was lost. ANGELA, Ye, yes, what race he is? Well, I'm gonna have to say he is Caucasian. What makes you say Caucasian? ANGELA, Well, you know, we don't call nine one one like that, And then he probably said,

I didn't know you couldn't do that. In the words of Dave Chappelle, all right, Kevin william T, forty three years old, broke into someone's house and fled into the woods, then called nine one one to report that he was lost. DJ N b Rashawn, Yes, what race it is? I'm destroyed on this one. Why are you destroyed? All right? Because it's I'm in the middle. Right, I'm gonna tell

you why right. First Dominican. No, I'm not Dominican black, but I was thinking black at first, because I can see a black person getting stuck in the woods and then hearing animals and being like, nah, if dadam cool and I will want to get out. Okay, But if we did something illegal, we just we just tried to set in the woods, sugg out with the bear, stuck out with them bears, because we ain't calling no part. Rather do these bears than be in jail. Yes, I

gotta go with callucasion. Okay, Well I want ange Lee and DJ and VI didn't know that you bofar right, Kevin william T gets our Caucasian. He had to call Gathony the unmitigated white privileged gall to break into someone's house, running too the woods, getting lost and then call the police to help. And this bond is only a thousand dollars for breaking into entering without permission and resisting and

obscructing police. And he resisted in obscrupted police without getting shot. Well, if you just said that, I definitely I know I didn't want to give that one away. Please give Kevin william Tu the biggest he hull a matter of fact, mccafy Griffin gets some of that. Please give this giant Jaro may the biggest he heah heahaw. That is way too much. Dann Man is there you go anywe are you good man for the culture. He's talking Chris rock guy. Right,

it's this crack ass cracker, right, don't give it away. Now, I don't say he say what it was right? The crackers pointed to it. Jesus, all right, he didn't getting ready crack crack doesn't hit the say that doesn't No, actually it does that cracker always rips. Try one more time, Yeah, crack of rips Brocker rips. Okay, what y'all say that slaps? All right? Now up next, ask ye eight hundred five five one on five one. If you need relationship advice

or any type of advice, call ye right, what? What? What? Nothing? I'll tell y'all later. He is so silly. What happened? I don't want to I definitely wanted to tell us later, whatever it is, I don't want to hear it on that. You know, I don't get shocked by much. Okay, all right, it's a breakfast local morning. What what? What? What you gonna know? Baby mama issues? See some words of wisdom? All up now for asking eight hundred five eight five one oh five one the Breakfast Club. Come on, need

relationship advice, need personal advice? Just need real advice? Hall up now for asking morning. Everybody is dj Envy Angela, Yee, Charloteen the guy. We are the Breakfast Club. Now it's time to ask ye. If you need relationship advice to any type of advice, you can call yee. Now we got Kim on the line. Come on to Kim. Hey, what's going on? Man? I gotta I got some small problems? Okay, all right, So I got a four year old daughter,

I mean four my old daughters and baby. Three months ago, man, her father got into an altercation where in terms big and she caught the police one me and you know what I'm saying. Now, I'm dealing with all the legal stuff going on the deck really but we ended up like getting back together making everything good. Well legally, I've been coming different from a life every time the legal stuff come up and I think about causing our law.

You go through all this over an argument that we got over maybe an hour or two later and everything and calmed out. So I just want to know life. Am I being stubborn by life? Not trying to work everything? Y'all wanted to get asking or what did I do? Because right now I'm just gonna cross old because I want to be at my daughter life. I just don't really know him. I want to be with her mother. Okay,

Well a couple of things here. You said that the argument got physical, so and in all honesty, did you put your hands on her? I'll push them, Okay, So you understand that that's wrong, and I know that you're going through some legal things. It really does suck when when these situations turn physical, she put her hands on you,

you put your hands on her. That has to be really difficult for her as well, right, And so the reason why you're going through the legal things that you're going through and you have to own up to it, is that you did put your hands on her. And so that's that's something that's not easy for her and I'm sure people who love her to have to deal with two. As a man, you want, you're a woman to feel protective and when things get physical, you have to try to do, you know, diffuse a situation and

not do things like that. It sounds like you both need to get some professional help to be able to move forward because some people might say, you know, that happened and she shouldn't be with you anymore, and I'm sure sometimes she thinks that to herself as well. Now, as far as whether or not you feel like you want to be with her, those are some things that you know, you guys are fresh out of this trying

to work through things. You're still dealing with legal issues, but you got to take ownership of the reason that you're dealing with It is your fault as well, right, Right, It does feel as wallowing. You know, I don't she called it and listen, and I know in our households the worst thing you can do to a man is called the cops on him, right, and then the system takes over. But she might really have felt threatened in that moment. Yeah, I mean, I understanding the moment. The

moment could have been been. It's never been to theres a well, the police had to be called over that, even if I don't really feel like the police had to be involved, because like in a lot of states, sent Florida like one and brought apart up to the state. It don't matter if y'all the made off kids to make all that state feel like they want to do something something about it, then I gotta do it. I gotta deal with that, even though we straight at home, you know, and as a woman, Cam, I have to

say that she wasn't wrong for that. You really did put your hands on her. So unfortunately, you know, that is the consequences of the actions that took place, and I'm hoping that this is something that will never happen again, and that you got whether or not you're together, can raise your daughter because you you know, you have a

child whose four months old. You would hate to see something like that happened to your child as you have a girl, right yea, yeah, and you know you should be very protective of that and understand that as a woman, maybe she felt like at the moment, I'm scared, I gotta just call the cops because I want to make sure nothing happens to me, because you don't know what was going on in her head or what type of

trauma she's suffering from. After that as well, it sounds like y'all both need to get some professional help to be able to first and foremost tie priority take care of your child together, and then for you to make sure that nothing like this happens again. And I'm sure that on her end there's work that she needs to do as well so that these arguments. Y'all, as a couple or even as parents, you're not going to agree on everything, and you have to learn how to be

able to disagree but in a productive manner. And as parents, y'all need to be able to figure out those two You have a four month old, so there's a long road ahead for the two of you to be able to at least at the minimum co parent well, so I think what would be great for you right now is to show that you are stepping up to the plate. You acknowledge the fact that you did something that felt threatening to her. You are now paying the consequences for that.

You know that you'll never do that again, and take every step you can to make sure that it can be positive moving forward from a little better. Thank thank you so much. Hey, by the way, I love you more, king man. Listen, thank you for what to do on rental home. I'll need those books. Get to help me as well. I'm gonna sing you, hey, hey, I'm gonna give you the unapologetic God to Black mental health, and I'm gonna send you a resume momenticum my grandmother's hands.

I'm gonna put that in the mail for you today. Hold on, let me get your address. Well, we love you too, We wish you so much. Um, you know, success with your relationship, all right? Ask ye eight on dread five A five one oh five one if you need relationship advice and any type of advice. He e, now it's the breakfast club. Good morning, all right, Ask ye eight on dread five A five one oh five one if you need relationship advice and any type of advice.

He e. Now it's the breakfast Club. Go on, I'm gonna keep for you some real advice with Angela yet, ask ye morning. Everybody is dj Envy, Angela Yee, Charlomne the guy we are the breakfast club with in the middle of ask ye Hello, who's this? Hi? My name is Nora. Hey, Nora, Hi, I'm so excited. I'm sorry. I'm just super nervous, tous, like really wanted to talk to you guys for so long about this. Okay, now we're ready to We're listening, Nora, Okay. My question is

pertaining to a situation about my dad. Um my mom and dad. They have been married for forty years and they're from a different country. However, of course they go and visit sometimes. My dad just recently visited their country and when he came back, he started acting pretty weird. He is an older man, so he always asked me to like help with things on his phone because he doesn't know how to do it that well. But then now after he came back from his trip, he was

acting weirdlys and testing his phone. He was hovering over me. I just thought it was just old people, you know, things that they do, so I was didn't think about it. However, when I got alone with his soul and I went through his text messages, I saw that he was entertaining and sending money to another female that he met in this country during his trips. He now right, So I instantly got upset by it, because not only are you cheating on my mom, but you're sending money to this

woman that we don't even know. My mom she does have dementia. So I was even more upset by that because I wasn't sure if I should even like bring this up to my mom or if I should bring it up to him. But I didn't want to bring it up to him, and he gets mad at me for like going through his phone, being that I'm his child and not his wife. He's sixty by it. Okay, So you want to know what should you do? Yeah? Should I even say anything to my mom about this,

you know? Or if I should just go ahead and keep it to myself, or should I bring it up to him. I don't even know what to do with this situation, because you know they've been married. For you, I've never experienced this, my god, you know, I'm gonna say a few things here, right, and everybody's situation is different. So from my point of view, you don't even know

what your parents' situation is with each other. A lot of times we're unaware right of things that may have happened in the past, understanding that they might have with each other. You don't know if this is something he's done before she ever, you don't know any of that, right, And so this is really just something right now that you need to deal with with him, because I'm never a fan of keeping things to myself, because I can

imagine how that would make you feel about him. You already have a feeling about you know, obviously your mom is suffering from dementia. That's not easy. You feel like he's betraying her and the family. And on top of that, he's sending money to some woman that is most likely

just taking advantage of him and his generosity. But clearly he's also yeah, and clearly he's also lonely, and it's not easy to have been with somebody as long as your parents have been together to watch her suffer from dementia. We already know how hard that is on families, and I'm sure for him, it's really difficult, but I would say that for both you and your father it's worth a conversation. It might be something that would benefit him

as well. But you cannot keep that to yourself. And you guys have to have that whole conversation because there's things at play here that you may not even know about. You know, as far as the faculty that he's having, as far as maybe things about your parents' relationship that you're not aware of. And like you said, your mama is suffering from dementia. I don't know that something like this would be beneficial for you to bring up to

her at this point. But I think with your father, you definitely because you don't want to have these feelings of animosity toward him. It's something that you should talk to him about, but go into it with an open mind, knowing that they might have things going on that you're not even aware of, and he might have his own struggles that he's dealing with and it's not going to be an easy conversation for him to have. But you also don't want to say your father getting taken advantage

of right at the same time. All right, he is too old to be acting this way, and I just so as they if you know, end that he's with someone for as he's been without some forty years. He has you know, pity issues, and she took care of come through all of that, you know, regardless of her mental propowerty, our capabilities. I just felt like he owes

her a lot more loyalty. And the only reason why I was fully upset about him sending money for her was because my dad definitely asked me for money time and time again, and I'm the one that is actually setting the bill about he is sending right, and you know, for me moving forward, I wouldn't give him money, but what he needs it for I would take care of. So if he's like I need to get this, okay, no problem that I got it, I'll send it to you.

I'm gonna order it for you online. I'm gonna take care of that bill for you, because you don't want to be sending him money for him to be sending to somebody else. And truthfully, if that was me, I would text the girl and be like, this is his daughter, you know, leave my dad alone and you're not gonna take it. Yeah, I would. I always that was just

how I am. I would do that, but you should definitely have that conversation just with your father, and it wouldn't hurt for you guys to actually talk to someone together, a professional that can help him work through his feelings and understand it, and for you as well, because I would hate for anything to happen to your here ends like they're older, and you don't want to have these feelings of animosity, of regret of whatever you might feel resentment,

you know, later on. So I would love to see you deal with that now, yeah, because I definitely do. I love and appreciate my dad. He has been there for me since day one, who does anything for me, and I is the last thing I would want is to have any negativity forward him, you know, throwing his last few years that I may have with him. But that really chocked me and it definitely didn't hurt me.

And I don't like, I appreciate the advice to give because I honestly didn't know how to go about our approaches. All right, Nora, Well, I wish you so much luck and were sending you so much love because I can't even fathom what that's like. But it is complicated, thank you ye, and thank you guys for answering my paul. Thanks, good luck, thank you all right, ask ye eight hundred five eight five one oh five one. If any relationship

advice or any type of advice need rumors all the way. Yes, And let's talk about the co CEO of Netflix, Ted Sarrondosi is speaking out more about Dave Chappelle and how he did not communicate well with his employees. All right, we'll get to that. Next is the Breakfast Club. Good morning. This is the Rumor Report with Angela Ye on the

Breakfast Club. So Magic Johnson was on CBS News and one thing that he discussed was the vaccination controversy and whether NBA players should tell the public to get vaccinated. Here's what he said, Oh for sure. You know, that's why I got my two shots and made sure I put it out on social media. I wanted especially my community to know that first of all, is safe. And the players, again, people listen to them, they follow them. That's very important. Plus the last thing is this, you

have said to your teammates, I'm gonna be there for you. Well, you can't be there if you don't get vaccinated. You're letting them down and then that hurts our chances of winning the championship. I would never do that to my teammates. What was the question again, now, whether or not NBA players should have the responsibility of telling the public to get vaccinated? Yeah, I say I believe players getting the

vaccine is promotion enough. All those athletes who have huge endorsement deals won't even take pictures next to certain products because they know them being seen with those products are an endorsement. So what's the better endorsement than NBA players saying they have the vaccine? Like, why do they got to go out there and do commercials and everything else? Like ninety five percent of the NBA is vaccinated? Is

that not enough? Yeah? I think it's ninety percent. Is that not enough to, you know, go out there and encourage people to get the vaccine? All right? Well yeah he was just asked about it, So that was his answer to that question. All right. Now. Snoop Dogg has and as a new algorithm LP and it has a new Mount Westmore single on their featuring ice Cube too Short any forty. Of course they're collectively known as Mount Westmore.

So here is Big Subwaffer frames, Big Sub with a bouncing like a tramp for lane glass shake, going to roll past the same candy apple paint, dripping glass of green everybody eating. You can ask the team fast to me, Speaker's bumping, taxes clean, keep me something to smoke on, bad to poke hole base hitting like an earthquake, because hold on, I hit the block and roll home. All right? I heard that big sub with for that sounds good.

Fifty today? Right? You said, what snoop is fifty today? Right? Oh? Is he? Okay? Number dropping? It's a lot of birthday today day is also NBA Young Boy's birthday. I think, how was it you today? Twenty two? Now? Yes, it was fifty today, Okay. I feel like is Vice President Harris's birthday? Yes, Kamala Harris's birthday. It's a big day, all right. Money bag Yo has also announced Against his

Pain and reloaded seven new songs. There's gonna be some new songs on it and we'll be getting that this Friday. So some of the new songs. Dj Khalett another one Waukeisha remix featuring Little Wayne, Switches and Drake speak to You a Little Dirk EStG and Pooh chicsty So make sure y'all check that out. I know you went to It's asap Ferg's birthday too. Shout the Ferg. It's a lot of birthdays happening movies all right. Now. Netflix is Ted Serrandos, he is the co CEO, is speaking out.

He had gotten criticism for the Dave Chappelle comedy special The Closer, and he made a lot of comments about it. But he does say that he screwed up and the handling of employee concerns, and he's not taking down the special, but he does say that he should have basically said that he was sorry for people's feeling pain and hurt from a decision that they made, instead of kind of dismissing that. And so he said, storytelling has a real impact in the real world. I reiterate that because it's that,

because it's why I work. Here's why we do what we do. That impact can be hugely positive and it can be quite negative. So I would have been better in that communication. They were joining a conversation already in progress but out of context. But that happens. Internal emails go out in all my communications, I should lean into the humanity upfront and not make a blanket statement that

could land very differently than it was intended. So he said he made some blanket and matter of fact statements that are not all accurate, and he said that it was uncharacteristic for him. He was moving fast and trying to answer really specific questions, but there were a group of employees who were definitely feeling pain and hurt, and he should have led with a lot more humanity. Nothing

wrong with that. I don't want to know what content are you going to create that everyone is going to agree with, though, Like it doesn't matter what it is comedy, news radio, someone is going to be the topic of said discussion. Or even when you're presenting a certain you know, lifestyle or something somebody's not going to agree with. It doesn't matter what it is, right, And I guess when you have employees who have concerns, you just lead with

humanity and understanding of that, because he does. He is aware that everybody's not going to like everything, and so you can't make blanket statements. You just kind of have to lean into that humanity. I hear people who complain about poles, I hear people who complain about sisters. I hear people who complain about spells, specials, like everybody's gonna always have something to say. Some people even complain about the Breakfast Club, believe it or not. Really, no, no,

that's not true. Nobody ever complaint about the Breakfast Club and eleven years we've never had no complaints. Stop. But we lean into humanity. And Charlomagne was on Stephen Colbert last night, and well know, I meant to say, Lenard mckelby was on. I go to my therapist a lot, and I talk to her about getting caught up in the charcterature of yourself. And it's like for me, you know, the name Lenard Mantelby grounds me because when I hear it, I hear my grandma, I hear my mom, I hear

my wife. Like nobody calls me Charlotmagne at the house, you know me? And I remember we had Will Smith on the Breakfast Club like last year. He said, you know, he had read in my book and he was talking to me and he was like, I'm seeing the real you poke out and he was like, I just want you to know that you don't have to wear the mask anymore. You are enough. And I was like, are you tapping my phone. It's my therapist giving you notes

on me, like how do you know that? So I just felt like that was God talking through him in that moment to let me know, you know what, You're on the right path. You don't need to wear to mask him. We don't have to be the character of Charlotta Magne. You can be Leonard. Leonard is enough, that's right, dropping a clues bombs for Will Smith, that's right, drop a bond first. Charlotta ain't poking out. Leonard is poking out.

Also for legacy. Also for legacy, because I got four daughters and I want all of them to keep our last name. When you know, they get older, if they get married, you know, do the hyphen thing, but keep the mckelvy, keep the legacy going. I'm not out here breaking these generational curses for nothing. All right, Well that is your reports. Proud of you, bro, and I do want to thank everyone who's been watching other Gods on his True Phone. Comedy Central show's been doing really well.

We have a dark week this week, but we'll be back with a new episode next Friday at ten pm on Comedy Central, So go catch up on the first five episodes on Paramount Plus, and that show is executive produced by Stephen Colbert and Aaron McGruder. Okay, all right, and we're ready for the Rashawn mix through revote. We'll see tomorrow. Everybody else is Rashawn Casey. Poking through is

actually sounds very mature. Stop, you're married man who is flirting with you just like you want to poke coming through? That's what you're just? What are you? Ye? What is wrong with all right? It's the Breakfast Club comarity. So Breakfast Club, your mornings will never be the same. Our Audible pick of the day is call us What We Carry by a man de Garment. It's to break out collection from the youngest poet in history to read at

a presidential inauguration, and it's an instant classic. Sign up for a free thirty day Audible trial at audible dot com. Slash Breakfast Club First Club. Your morning's will never you the say boy. Everybody is DJ Envy Angela, Ye, Charlomagne the guy. We are the Breakfast Club. Now, Charlotte, I've been watching you a lot. Bro bro bro Bro' married knock it Off. I was about to say I've been watching you on TikTok. You haven't because I'm not on TikTok. Yes you are. That's a damn lot. How am I

on TikTok? For one, we have our breakfast club, TikTok got you blowing off. We got people taking out clips and making their old clips about them. So people are taking our clips and putting their own like spin on it. Exactly. You also got other shows talking about you. I mean, you're not even on here, and I think you've got like thirty eight million views. That's not true. Yeah, it's true. Brilliant idiots. You're doing all types of wild things. You

gotta go check it out. Are they talking about my talk show on Comedy Central every Friday night called The Guys on the Truth? No, they're talking about you blowing Well, you got my attention, all right, salute to everybody who's been showing me love on TikTok. You have excellent taste. And for all of you that's planning on posting content on me, please get my name rights. Charlomagne the God,

not Mars chestnut O, chast me bro. Nobody's making a mistake. Well, you say, TikTok is where the conversation is in the place to catch great content. That's right. You don't even have to post, just joined to watch and then you can post if you want. All right, TikTok. You have to see it. Yes, that shell hoarding everybody as DJ Envy, Angela Yee, Charlomagne the guy we are the breakfast club. Yes, you have to show out to Mel Robins for joining us this morning and had a great Mel Robbins man

go get her new book, The High Five Habit. Take control of your life with one simple habit. I do the mirror technique, though I've been doing. I don't high five myself. I just I'm on some like DJ Kallis stuff like you know you are great, you are special. You know what I mean. I tell myself I forgive you you know, Mike, Yeah you do. I do. I give affirmation to myself in the mirror. I've never done the high five thing, but that makes a lot to

try it. I am. I did that. I don't look at my phone now for five minutes in the morning, I don't look at it for an hour. I've been doing that. Brush my teeth, then I look, she was just here yesterday. I did that. I did that the other day, and then I look at my phone. Charlomagne hits me, I'm not coming to work. See if I had knewn that thirty minute beforehand, I wouldn't quit to work. Even that's right, that means that now, doesn't that mean? Show the main looked at his phone? No, I was up?

How did you send the text? Twenty? I get up four twenty every morning. I don't. I don't touch my phone. Mor No, I get up at four twenty. I pray, take a shower, I meditate, I read out of my daily affirmation books, kiss my family, and then I'm out. And I literally do not look at my phone TOI like five thirty six o'clock. I tried. Didn't I even know that you wasn't coming in until I already got here? See, I should should have checked my phone earlier. M all right.

And by the way, I want to shout out to um Whole Foods. If you want to get some coffee uplifts people. It's now available on the Whole Food's website to get it as well, say you know if y'all want to do that, and too, rouses for being supportive of my other company, Drink Fresh Juice We're in sixteen stories there, but they just sent us an email saying they're gonna expand. So I do appreciate that partnership as well. In Louisiana. All right, now, when we come back, we

got the positive notice to Breakfast Club. Good morning morning. Everybody is DJ Envy Angela Yee. Charlomagne the guy. We are the Breakfast Club. Now, Charlomagne, you got a positive note. I do have a positive note, man, And I want to quote Mel Robbins because I think that Mel Robbins is dope and she says a lot of great things, so I'm gonna quote her. I really don't even know what quote I don't want to go with from Mel Robbins,

but I do enjoy this one a lot. There is only one you, and there will never be another one. That's your power, and I give you one more. Knowing what you need to do to improve your life takes wisdom, pushing yourself to do it takes courage. Mel Robbins, Breakfast Club, you don't finish a y'all dumb