Break Down Bonus: Learning not to blame yourself for their mistakes (S3E17 Reaction)

The Break Up Break Down

May 04, 2023•18 min

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Episode description

[SCROLL FOR CW]

It can be so easy to look back on a relationship with hindsight bias. How many times have we all said, "Oh I should have done this" or "said this" or "done this differently"? The reality is, we're only in control of what we bring to the relationship and we're certainly not at fault for the horrible things a toxic ex has done. Let's unpack some of the hardest parts of this week's episode, just you and me!

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Timestamps

(00:00): Intro

(01:38): Break up withdrawals

(07:22): His manipulative tactics

(11:47): Grappling with his suicide