205 Getting Deep; Understanding Core Emotions
Jun 20, 2022•30 min•Season 2Ep. 5
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
When was the last time you sat with yourself and allowed yourself to experience the depths of your emotions? We tend to get stuck on the surface and this prevents us from truly understanding what we're going through. The effects of not going deeper impact our life experiences; relationships, how we communicate, how we work, OUR ENERGY!
In this episode, I talk about how using the Emotion Wheel helped me understand the core emotions and initial triggers of some things I've been working through with family.
I also get into the prosperity that has been effortlessly pouring into my life since completing my 40 days of Har Meditation!
--
For the best experience, listen in Metacast app for iOS or Android