The Bravery Academy - podcast cover

The Bravery Academy

Evergreen Podcasts & Sarah Ferris Mediawww.thebreatheffect.com
Emma Ferris, a renowned expert in stress and resilience coaching and conman survivor (as featured in award winning podcast Conning the CON), leads The Bravery Academy podcast. This compelling show invites you on a transformative journey to explore stories of courage from around the world. Dive into interviews with thought leaders, researchers, and game-changers who share life-changing tools and recount their personal journeys of bravery and resilience. As we delve into the realms of wellbeing, courage, and connection, you'll uncover the science behind personal growth and gain practical insights for your own journey. Subscribe now to The Bravery Academy on Apple Podcasts, Spotify, or your preferred platform and embark on this inspiring voyage with us. Brought to you by the award winning CONmunity Podcasts, producers of Conning the CON, Klooghless The Long CON, Stop the Killing and Guilty Greenie.
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Episodes

Get Ready for Something Special: Watching Two Detectives

Get Ready for Something Special: Watching Two Detectives Introducing 'Watching Two Detectives': A Gripping New Podcast A new podcast titled 'Watching Two Detectives' is set to launch, hosted by retired New South Wales homicide detectives Scott Rogan and Peter Hogan. Initially conceived to explore old case files each episode, the podcast's direction shifted when they covered the murder of Michael Furlong. This case transformed the first episode into a full season titled 'If Tomorrow Never Comes.'...

Jun 26, 20244 min

S2E14 Josh Van Cuylenburg - Imperfect Revelations

Josh Van Cuylenburg Overcoming Perfectionism with Josh Van Cuylenburg – Musician, Podcaster, and Inspiration from 'The Imperfects' Release: Special Season 2 Bonus Episode Join host Emma Ferris in this extraordinary bonus episode of "The Bravery Academy" Season 2, where we delve deep with Josh Van Cuylenburg, co-host of the renowned "The Imperfects" podcast. Known for his emotional depth both in music and conversation, Josh shares his journey through personal and creative growth. What You’ll Disc...

May 09, 202454 minSeason 2Ep. 14

S2E13 EMBRACING GRIEF, FINDING COURAGE

Embracing Grief, Finding Courage Season 2 Episode 13 Navigating Grief and Finding Hope with Mark Longley Mark's Podcast Welcome to a deeply moving episode of the Bravery Academy Podcast, where host Emma Ferris sits down with Mark Longley, a journalist and podcaster renowned for his insightful exploration of death, love, and grief. Today's episode is not just a story of loss but a beacon of hope for those navigating the dark waters of grief. Join us as Mark Longley shares his heartfelt journey th...

Apr 30, 202443 minSeason 2Ep. 13

S2E12 PARENTHOOD UNVEILED

PARENTHOOD UNVEILED Season 2 Episode 12 Mastering the New Parent Journey: Overcoming Anxiety & Enhancing Connections Welcome to a transformative episode of "The Bravery Academy," where our host, Emma Ferris, teams up with clinical psychologist and expectant mother Dr. Victoria Thompson, to explore the profound journey of new parenthood. This enlightening discussion is tailored for both expecting and new parents navigating the emotional and physical rollercoaster of welcoming a child into the...

Apr 23, 202446 minSeason 2Ep. 12

S2E11 WHAT YOUR PARTNER IS NOT TELLING YOU!

WHAT YOUR PARTNER IS NOT TELLING YOU! Season 2 Episode 11 Understanding Men, Women, and Relationships with Alison Armstrong In this episode of the Bravery Academy, Emma interviews Alison A. Armstrong, an acclaimed expert on understanding men, women, and human behavior. Alison shares insights from her journey, which began in 1991 with a personal revelation about her role in her interactions with men, leading her to decades of study on male behavior, relationships, and instinctual responses. She d...

Apr 16, 202454 minSeason 2Ep. 11

S2E10 DARRYLL STINSON: PURPOSE FROM PAIN

DARRYL STINSON : PURPOSE FROM PAIN Season 2 Episode 10 Purpose from Pain: A Journey of Hope and Bravery with Darryll Stinson In this episode of the Bravery Academy, host, Emma Ferris speaks to Darryll Stinson, a former division one athlete whose career took a massive turn after a back injury. It plunged him into mental health struggles including depression and suicidal ideations. Darryll's journey is one of resilience, courage, and finding purpose in the face of pain. He discusses the importance...

Apr 09, 202436 minSeason 2Ep. 10

S2E9 FERTILTY: WOMEN'S ROMAN EMPIRE?

FERTILTY: WOMEN’S ROMAN EMPIRE? Season 2 Episode 9 This special episode of Bravery Academy features Dr. Victoria Thompson with Emma discussing the joys and challenges during different stages of pregnancy - from pre-pregnancy anxieties right through to the first two trimesters. They also touch upon topics such as miscarriages, fertility experiences, and the impact of these on relationships. Drawing from their own experiences and wisdom, they explore coping mechanisms for stress, the importance of...

Apr 02, 202445 minSeason 2Ep. 9

S2E8 BEYOND THE BALLOT

BEYOND THE BALLOT S2 E8 Embracing Illness: A Journey of Intentionality with Nikki Kaye Former Deputy Leader of the New Zealand National Party and Deputy Leader of the Opposition Leader, Nikki Kaye, shares her personal perspective on illness. She explains that while it can evoke feelings of anger and sadness, illness also prompts a heightened awareness of the preciousness of each moment. This understanding, she believes, has allowed her to live her life more intentionally, especially regarding re...

Mar 27, 202439 minSeason 2Ep. 8

S2E7 JUSTICE FOR JACOB

JUSTICE FOR JACOB Season 2 Episode 7 A Brother's Relentless Fight for Truth with Eric Carter-Landin In this powerful episode of the Bravery Academy, Emma is joined by Eric Carter-Landin. Eric speaks candidly about his continued fight for justice, following the loss of his brother, Jacob, who was brutally murdered 37 years ago. Eric opens up about his childhood, dealing with domestic abuse, neglect, and violence, and his ongoing struggle to guarantee the safety of others from his brother's perpet...

Mar 20, 202448 minSeason 2Ep. 7

S2E6 IMPOSTER SYNDROME

IMPOSTER SYNDROME Season 2 Episode 6 Understanding and Overcoming Self-Doubt In this episode of the Bravery Academy podcast, Dr. Victoria Thompson joins the dialogue on imposter syndrome, a pervasive feeling of self-doubt, insecurity, and perceived incompetence that affects people across varied professions. It delves deep into the origins, manifestations, and potential ways to manage it. The hosts reveal their personal experiences with imposter syndrome, driving home the reality of its universal...

Mar 13, 202438 minSeason 2Ep. 6

S2E5 ILLUMINATING TRAUMA - DR CAROLINE ANSLEY

ILLUMINATING TRAUMA Season 2 Episode 5 Overcoming Silence and Fear: Centrepoint Experience with Dr.Caroline Ansley In this podcast episode, Dr. Caroline Ansley shares her journey on Bravery Academy. From her traumatic childhood in Centrepoint, an infamous cult in New Zealand during the 1980s and 90s, she shares the depths of fear and loss she faced. It was in her journey towards recovery, fueled by resilience and bravery, that she managed to find her voice. Now serving as a General Practitioner ...

Mar 06, 202444 minSeason 2Ep. 5

S2E4 LEADERSHIP WISDOM FROM FIONA CAMPBELL

FIONA GUY Season 2 Episode 4 ​​Surviving Hurricane Irma: A Personal Story with Fiona Campbell In this episode, the guest, Fiona Campbell, recounts her harrowing experience during Hurricane Irma in 2017, the strongest hurricane on record across the Atlantic. She reveals her difficult decision to leave her wooden house behind and take refuge at a friend's during the storm. Reliving the devastation, she describes the island aftermath as a war zone, with no trees or vegetation left standing. Returni...

Feb 28, 202434 minSeason 2Ep. 4

S2E3 LIFE UNFILTERED : JANE GUY

Life Unfiltered: Jane Guy Season 2 Episode 3 The Bravery Academy interviews Jane Guy, a mother, blogger, podcaster, writer, and coach who has been immersed in women's stories for over 20 years. Jane shares her journey from the UK to New Zealand, her experiences working in sexual health, youth services, and family violence prevention, along with her shift towards blogging, podcasting, and starting her own business. She discusses the challenges and complexities of parenting, touching on the topics...

Feb 21, 202457 minSeason 2Ep. 3

S2E2 UNMASKING A PSYCHOPATH : MARY TURNER THOMSON

Understanding and Surviving Psychopaths: A Conversation with Mary Turner Thomson Season 2 Episode 2 In this episode of The Bravery Academy, host, Emma Ferris, has an in-depth discussion with Mary Turner Thomson, author of 'The Bigamist' and 'The Psychopath'. Mary shares her experience of being married to a conspired con man and how she overcame the trauma. A key focus is on raising awareness of psychopaths and their manipulative behaviors, highlighting high-empathy individuals as frequent target...

Feb 14, 202456 minSeason 2Ep. 2

S2E1 DR KIRK ADAMS - BRAVERY BEYOND SIGHT

Navigating a World Without Sight: Dr. Kirk Adams Season 2 Episode 1 In this episode of the 'Bravery Academy', host Emma Ferris invites Dr. Kirk Adams, who lost his vision at the age of five. Dr. Adams shares his personal journey of overcoming the challenges of blindness, highlighting his experiences in school, dating, family influence, and his professional life. He discusses his determination to create a more inclusive world for people with disabilities, specifically in the workplace through his...

Feb 07, 202441 minSeason 2Ep. 1

S1E15 CHRISTMAS CHEER OR CHRISTMAS FEAR?

Moving Christmas Fear to Christmas Cheer Season 1 Episode 15 In this episode of The Bravery Academy, host Emma and resident Psychologist Dr. Victoria Thompson discuss practical ways to move from Christmas fear to Christmas cheer. They provide tips on how to get in front of friction-filled family encounters, manage financial expectations, and ensure that your wine cup is full for the right reasons and not just as a coping mechanism. Tune in early so your holiday season is full of "Rocking around ...

Dec 13, 202337 minSeason 1Ep. 15

S1E14 SURVIVING PARKLAND

Surviving a School Shooting Season 1 Episode 14 In this episode of the Bravery Academy, Emma sits down with Elizabeth (Liz) Stout, a survivor of the school shooting at Marjorie Stoneman Douglas High School in Parkland, Florida. Liz shares her experience and insights on what it's like to survive a school shooting. Don't miss this powerful conversation. Plus, listen to the trailer for Liz's podcast Trigger Therapy at the end of the episode and head over to subscribe TRIGGER THERAPY PODCAST : https...

Dec 06, 202348 minSeason 1Ep. 14

S1E13 FINDING YOUR VOICE | SHARYN CASEY

FINDING YOUR VOICE Sharyn Casey Season 1 Episode 13 In this episode of the Bravery Academy, host Emma, is joined by Sharyn Casey, radio presenter at the Edge Afternoons, TV presenter, podcaster, and mum of two. Together, they discuss sensitive topics around fertility, mental health, and anxiety. Sharyn shares her own experiences with vulnerability and bravery, offering wisdom on how women can find their voice in all aspects of life. Listen to the full episode on Apple Podcasts or become a patron...

Nov 29, 202341 minSeason 1Ep. 13

S1E12 JOHN ESPOSITO

Double-amputee John Esposito's inspiring story of resilience and acceptance Season 1 Episode 12 In this episode of The Bravery Academy podcast, host Emma Ferris sits down with John Esposito, a double-amputee who had a life-changing accident at work just two years ago. Despite the challenges he has faced, John's resilience and acceptance shine through, making him an inspiration to all who hear his story. If you're having a bad day, this is a must-listen episode that will leave you feeling motivat...

Nov 22, 202332 minSeason 1Ep. 12

S1E11 CHOOSING COURAGE

CHOOSING COURAGE - With Dr. Jim Detert Season 1 Episode 11 In this episode of The Bravery Academy, Dr. Jim Detert shares his wisdom around courage and how to speak truth to power. He is the author of Choosing Courage: The Everyday Guide to Being Brave at Work, which provides an inspirational, practical, and research-based guide for embracing risk and making a powerful impact in your career. During the episode, Dr. Detert discusses the following topics: The importance of choosing courage in all a...

Nov 15, 202341 minSeason 1Ep. 11

S1E10 SURVIVING CHERNOBYL

SURVIVING CHERNOBYL WITH LENA WINSLOW In this episode of The Bravery Academy, we hear from Lena Winslow, who lived through the Chernobyl disaster as a child in Kiev. Lena is a cancer survivor, an autistic mama bear, and an open-minded BFF you call on when the rain won’t stop. She's also a connector of the dots, a big-picture scientist, a self-education fanatic, a world traveler, and an emotional fitness buff. Join us as we explore Lena's incredible story of survival and resilience. Don't forget ...

Nov 08, 202338 minSeason 1Ep. 10

S1E9 UNPACKING FAMILY STRESS

Unpacking family stress for a better future Season 1 Episode 9 In this episode of The Bravery Academy, host Emma Ferris and resident psychologist Dr. Victoria Thompson embark on a profound exploration of the baggage our families often unknowingly pass down to us. They delve into the intricate layers of our upbringing and the impact it has on our journey toward independence and self-discovery. Together, Emma and Dr. Thompson navigate the complexities of family dynamics, shedding light on the patt...

Nov 01, 202338 minSeason 1Ep. 9

S1E8 THE ART OF LISTENING IN

THE ART OF LISTENING IN In this episode of The Bravery Academy, host Emma Ferris talks to Dr Jin Ong, a world-leading cathartic release therapist, coach, trainer, and osteopath. Dr Ong's holistic, no-fluff, and life-changing emotional release work is a game-changer for anyone feeling hopelessly stuck. With an extraordinary understanding of the mind-body connection, Dr Ong teaches practitioners, clients, and anyone how to clear a path to full potential. Tune in to this episode to learn more about...

Oct 24, 202332 min

S1E7 WOMEN ARE NOT SMALL MEN

Women Are Not Small Men: Debunking Myths with Dr. Stacy Sims Understanding Female Physiology and Performance In this episode of The Bravery Academy Podcast, host Emma interviews Dr. Stacy Sims, an exercise physiologist, nutrition scientist, and author who specializes in female physiology and performance. They discuss her groundbreaking work, books, and TED Talks, emphasizing the importance of understanding that women are not small men when it comes to training and nutrition. Show Notes: Introduc...

Oct 17, 202353 minSeason 1Ep. 7

S1E6 RELATIONSHIPS OR RELATIONSHITS?

RELATIONSHIPS…OR RELATIONSHITS? Season 1 Episode 6 In this episode, Dr Vic and Emma discuss the role of relationships in personal growth. They explore why humans choose to partner up and how relationships can be catalysts for personal development. The conversation touches on evolutionary factors and the importance of maintaining a bond between partners. Tune in to learn more about the evolution of relationships and the positive impact of stress on personal growth. Here are the links we mentioned...

Oct 10, 202338 minSeason 1Ep. 6

S1E5 CHRIS ROMULO

CHRIS ROMULO Season 1 Episode 5 In this episode of The Bravery Academy, Emma sits down with Christopher Romulo, an American former professional Muay Thai fighter and a trainer of Filipino descent. Romulo won several amateur and professional championships in the United States and Thailand. Emma and Chris delve into what shaped him into the champion and how his focus now is on giving back to the community. Check out Chris’s book Champions Uprising: Fall 7 Times, Stand Up 8 Check out CHAMP UP CHAT ...

Oct 03, 202343 minSeason 1Ep. 5

S1E4 DR DEBI SILBER - BETRAYAL

Healing Betrayal with Dr. Debi Silber Discover the 5 Stages of Betrayal and Transform Your Life In this episode, host Emma Ferris interviews Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute, and a holistic psychologist, health, mindset, and personal development expert. They discuss Dr. Debi's groundbreaking research on betrayal, her personal experience with it, and the 5 stages of recovery. Learn how betrayal is a unique type of trauma and how to heal from it. THIS EP...

Sep 26, 202344 minSeason 1Ep. 4

S1E3 TERRA NEWELL

TERRA NEWELL- Inspiring survivors to find their voice Season 1 Episode 3 In this episode, Emma sits down with Terra Newell, perhaps the most well-known survivor in modern true crime. Terra opens up about her recovery from the trauma of fighting off her attacker, Dirty John Meehan. At the age of 25, she courageously defended herself against the manipulative and predatory "Dirty" John Meehan, ultimately prevailing in an act of self-defense. Since that fateful moment, she has fearlessly shared her ...

Sep 19, 202335 minSeason 1Ep. 3

S1E2 SUNDAY SCARIES

SUNDAY SCARES Season 1 Episode 2 ​​In this episode of The Bravery Academy, Emma Ferris, and Dr. Victoria Thompson discuss how we can shift our reactivity at work to stress. The impact of the pandemic has caused an increase in anxiety and depression by 25%! Dr. Vic and Emma discuss work-related stress and the challenges professionals face. They acknowledge the normalcy of stress and the anxieties that come with trying something new. Dr. Vic emphasizes the importance of recognizing stress as a gro...

Sep 12, 202340 minSeason 1Ep. 2

S1E1 ARE YOU BRAVE ENOUGH?

Introducing THE BRAVERY ACADEMY Am I brave enough? In this inaugural episode of "The Bravery Academy," Emma Ferris, a leading Stress and Resilience coach from New Zealand. Emma shares her personal story of bravery and resilience as she navigated the challenges of dating a con man. Her journey is a powerful example of overcoming adversity and finding the strength to step bravely. Throughout this season, "The Bravery Academy" features a diverse range of guests, including Terra Newell from Dirty Jo...

Sep 05, 202323 minSeason 1Ep. 1
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