030 | Biological Reactivity and Adventure

    I would be remiss if I discussed the topic of adventure without bringing personal psychology into the equation. I know it seems strange. Allow me to explain in Episode 030.     One of the most important, foundational principles in understanding yourself for the purposes of personal development and growth is to understand your biological reactivity - are you inclined to seek out novelty or does doing things outside of your comfort zone make you nervous. Your rea [...]