021 | Re-Learning How to Run with Barefoot Ted

How many of us have this story: we tried running for years and kept getting hurt? Or we stopped because we felt beat-up physically even though we still had energy? This was my story until I read Born to Run and found Barefoot Ted's journey (check out the photos below!). Similarly, this was Barefoot Ted's story until he uncovered the discovery - or rediscovery - of barefoot running. What he found was this: "Hey! Human being! You know what? You evolved on this planet, and you happen to be the [...]