Craig Sutherland #8: Grief, Anger and Rebuilding Yourself
Apr 09, 2025•1 hr 7 min•Season 1Ep. 8
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Episode description
In this episode of The Brave and The Wild, Craig Sutherland opens up about grief, anxiety, anger, and the pressure to always appear strong. From losing his father and falling into deep anxiety, to finding healing through the gym, the beach, music and brutal self-reflection - this is a raw, honest conversation about mental health, identity, and rebuilding yourself.
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