68: Amy Woodall - Communication Strategies to Navigate the Drama Triangle

Amy Woodall shares communication strategies to help us get out of our own way, manage expectations with upfront contracts, and handle the drama when it shows up.

Amy is making a return visit to the show! You can hear our previous conversation in Episode 28 - How to Not Throat Punch Your Bandmates and other Productive Communication Strategies.

We keep on the communication track in this conversation. We relate much of the conversation to a band/artist dynamic, but the truths Amy shares can be applied to any other relationship dynamic.

Highlights and Take Aways

You've got to have a communication strategy in place

Our money weaknesses

How our money beliefs weigh on how we value ourselves

Getting everyone on the same page about where you provide value

JOURNALING!!!! - My favorite

Turning head trash into something positive

How we act determines how we feel

Actions shift our attitudes

Fear of Looking Stupid (FOLS)

You need a strategy in place when presenting new ideas

How the DRAMA TRIANGLE works

Agreeing in advance on how to deal with conflict

Getting clear on the experience you want to create

How PINK turned her into a fan