It’s BINGO TIME!! Xannie, André, Solène, and Katja use a bingo game as a vehicle to share personal recovery wins, experiences, and practical skills that have helped them navigate the complexities of BPD. Don’t miss this opportunity to learn, heal, and celebrate small victories in the recovery journey! Hit that subscribe button and turn on notifications for more insightful content! 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our ...
May 25, 2025•43 min
Wrapping up their conversation from Wednesday. Xannie, Carys, Céline, Jack, Darren, and Solène share personal experiences, revealing the challenges that come with maintaining self-care routines amidst the emotional turmoil of BPD. Whether you're a person with BPD or a loved one seeking to understand, this episode is packed with relatable insights and powerful discussions. Discover what self-care truly means, the obstacles we face, and how to foster compassion over judgment in our journeys. Don’t...
May 23, 2025•12 min
In our last episode of season 6, Xannie, Carys, Céline, Jack, Darren, and Solène discuss the complexities of self-care for those living with Borderline Personality Disorder. The Bunch share personal stories, challenges, and strategies that reveal the often misunderstood relationship between self-care and BPD. Whether you're struggling with symptoms or supporting someone who is, this episode offers valuable insights and a community of understanding. Don't miss out on the wisdom shared as we explo...
May 21, 2025•49 min•Season 6Ep. 10
Xannie and Katja hear from special guest, Nasiba, who shares her harrowing journey of trauma, self-discovery, and healing as someone living with Borderline Personality Disorder (BPD). From childhood abuse to the struggles of adulthood, her candid storytelling reveals how cultural perceptions of mental health can complicate recovery. Join us as we explore the emotional rollercoaster of BPD, discuss self-destructive behaviors, and celebrate the journey toward self-acceptance and forgiveness. This ...
May 18, 2025•21 min
Wrapping up their conversation from Wednesday, Xannie, Jay, André, Georgette and Katja sdiscuss practical tips for creating effective routines, the importance of external accountability, and how to balance chaos with calm. Thanks again to our BPD Besties on Patreon for voting on this topic and joining us behind the scenes during filming! We always have a blast with you. Whether you're living with BPD or supporting someone who is, this episode is packed with insights that can make a real differen...
May 16, 2025•34 min
THANK YOU to our BPD Besties on Patreon for voting on this topic and joining us behind the scenes during filming! We always have a blast with you. In this episode, Xannie, Jay, André, Georgette and Katja share personal stories, struggles, and insights about the impact of BPD on their ability to maintain a structured life. The Bunch cover both extremes; the difficulties that come from being overly rigid with structure, as well as the struggles to maintain any structure at all. Whether you’re batt...
May 14, 2025•44 min•Season 6Ep. 9
In this minisode, Xannie, Carys, André, and Katja share personal stories and insights that reveal how a lack of boundaries can lead to emotional turmoil and self-destructive behavior. Are you struggling with relationships or feeling overwhelmed by your emotions? This episode is packed with wisdom and real-life experiences that can help you understand the critical role boundaries play in your mental health. Don't miss out – subscribe now and turn on notifications for more enlightening discussions...
May 11, 2025•9 min
Wrapping up their conversation from Wednesday Xannie, Carys, André, and Katja share their personal revelations and experiences, exploring the hidden triggers that lead to self-destructive behaviors. The Bunch discuss how moments of clarity can spark meaningful change and the importance of recognizing when we are our own worst enemies. Whether you're living with BPD or supporting someone who is, this episode offers valuable insights and encouragement. Don't miss out on the chance to better unders...
May 09, 2025•18 min
In this candid episode, Xannie, Carys, André and Katja discuss the struggle of self-sabotage faced by many living with Borderline Personality Disorder (BPD). The Bunch share their personal stories and experiences, exploring the emotional turmoil that leads to self-destructive behaviors. Discover how these patterns impact relationships, careers, and self-worth. If you or someone you care about is navigating the complexities of BPD, this episode is a must-watch. Hit that subscribe button for more ...
May 07, 2025•48 min•Season 6Ep. 6
Join Xannie, Georgette, and Katja as they tackle common clichés like "people with BPD can't maintain relationships" and "BPD means you're selfish." Through candid conversation, they explore the nuances of living with BPD, the impact of trauma, and the importance of treatment. Whether you're struggling with BPD or supporting someone who is, this episode aims to shed light on the complexities of the disorder and debunk harmful myths. Don't forget to like, subscribe, and hit the notification bell t...
May 04, 2025•23 min
Wrapping up their conversation from Wednesday Mo, Hak Ja, Xannie and André discuss the borderline personality disorder (BPD) traits they observe in TV characters Lila West from Dexter and Jessica from Jessica Jones. The Bunch share how they relate to these characters, revealing how their struggles reflect real-life experiences of those living with BPD. Whether you're navigating your own journey with BPD or supporting someone who is, this episode is packed with relatable moments, emotional insigh...
May 02, 2025•33 min
Join Xannie, André, Hak Ja and Mo as we explore the complex characters of Anakin Skywalker from Star Wars and Jinx from Arcane through the lens of Borderline Personality Disorder (BPD). We dive into their emotional struggles, impulsive behaviors, and the devastating impact of their relationships. This two-part series not only highlights the traits of BPD as depicted in popular culture but also offers relatable insights for those affected by similar challenges. Whether you’re struggling with BPD ...
Apr 30, 2025•40 min•Season 6Ep. 7
In this heartfelt episode of BPD Brunch, we dive into the unique challenges faced by stay-at-home moms living with Borderline Personality Disorder (BPD). Xannie chats with Georgette and Mo about their personal experiences, discuss the intense emotions that accompany motherhood, and explore the importance of community, support, and self-care. If you've ever felt lonely, overwhelmed, or misunderstood as a parent, this episode is for you. Discover practical advice on managing your emotions, strengt...
Apr 27, 2025•33 min
Join Xannie, and educators Katja and Georgette as they share their unique experiences navigating the challenges of Borderline Personality Disorder (BPD) in the classroom. From the rollercoaster of emotions to the surprising strengths that emerge from their struggles, this discussion uncovers the realities of teaching while managing BPD symptoms. Whether you’re living with BPD or a friend or family member of someone who is, tune in for insights, inspiration, and a sense of community. Discover how...
Apr 25, 2025•7 min
What happens when the pain of trauma from sexual assault collides with the struggles of borderline personality disorder (BPD)? Join Xannie, Katja, Madhurima and André in this vulnerable episode as we discuss the harrowing experiences of individuals living with Borderline Personality Disorder (BPD) who have faced the trauma of sexual assault. With raw honesty, the Bunch share their stories, revealing the complexities of their emotions, the challenges of healing, and the importance of community su...
Apr 23, 2025•1 hr 1 min•Season 6Ep. 6
Join Xannie and Katja for the fun and absurdity of 'Would You Rather' questions that not only entertain but also reflect our unique perspectives on life's challenges. Whether you're navigating the ups and downs of BPD or supporting a loved one, this episode is packed with relatable moments and emotional insights. Grab your favorite brunch beverage and join the conversation—because sometimes, a little silliness is the best distraction! Don’t forget to leave your thoughts in the comments! 🌟 Love ...
Apr 20, 2025•28 min
Wrapping up their conversation from Wednesday, Xannie, André, Solène, Raf, Georgette and Melanie share personal stories and insights on how online and in-person support groups can serve as an alternative pathway to recovery. From connecting with like-minded individuals to gaining invaluable perspectives, discover how these communities can provide the understanding and encouragement you need on your journey. April 23 we'll be back to talk about BPD & Sexual Assault! Can't wait until then? Sig...
Apr 18, 2025•18 min
Are you searching for effective ways to manage symptoms of borderline personality disorder (BPD) outside of traditional therapy? Join Xannie, André, Solène, Raf, Georgette and Melanie as they share their personal journeys and practical tips. Discover how everyday activities—like yoga, creative pursuits, and learning from life experiences—can play a vital role in your healing journey. Whether you're struggling with BPD or supporting a loved one, this episode is packed with relatable stories and i...
Apr 16, 2025•47 min•Season 6Ep. 5
Carys and her bestie, Lindsay, discuss the complexities of friendships among those living with Borderline Personality Disorder. They share the raw and honest journey of their connection, how they navigate their struggles together, offering insights into healing, unconditional love, and the importance of having someone walk beside you. Whether you’re living with BPD or supporting someone who is, this episode provides valuable perspectives and emotional connections that resonate deeply. 🌟 Love wh...
Apr 13, 2025•54 min
Wrapping up their conversation from Wednesday, Xannie, Carys, and special guests Toni and John share their personal experiences and insights on what it’s like to attend parties, weddings, and social gatherings while managing the unique challenges of neurodiversity. April 16th we'll be back to talk about BPD & Non-Therapy Recovery Tools! Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episod...
Apr 11, 2025•18 min
What if the emotional struggles you face with BPD are connected to undiagnosed autism? Join Xannie, Carys, and special guests Toni and John, as they share what it’s like to live with Borderline Personality Disorder (BPD), Autism, or both! This discussion unravels the nuances of living with both diagnoses, exploring how they manifest in daily life, emotions, and relationships. Whether you’re struggling with BPD, Autism, or know someone who is, this episode aims to shed light on common experiences...
Apr 02, 2025•53 min•Season 6Ep. 4
At a loss for how to help a sibling wit Borderline Personality Disorder (BPD)? Wrapping up their conversation from Wednesday, Jack and his siblings, Derrick, Grant, and Alicia; Mo and her brother Shawn; and Madhurima and her sister Madhuja share their top coping strategies for effectively managing BPD in the context of their sibling relationship. Whether you're living with BPD or supporting someone who is, this episode offers a unique perspective on navigating intense emotions and conflicts with...
Mar 28, 2025•16 min
Do you have a sibling living with Borderline Personality Disorder (BPD)? Join us in this heartfelt episode where siblings share their raw and emotional journeys navigating the complexities of living with BPD. Jack and his siblings, Derrick, Grant, and Alicia; Mo and her brother Shawn; and Madhurima and her sister Madhuja share how BPD has impacted their relationships, the struggles they've faced, and the powerful moments that brought them closer together. Whether you're living with BPD or have a...
Mar 26, 2025•55 min•Season 6Ep. 3
Xannie chats with Jay about his experiences with body image, societal expectations, and the complexities of mental health as a gay man with borderline personality disorder. Discover how internal dialogues and external pressures can drastically affect self-perception and emotional well-being. Whether you’re navigating your own journey with BPD or supporting someone who is, this conversation sheds light on the often-overlooked struggles men face with body image. 🌟 Love what we do? Your support fu...
Mar 23, 2025•42 min
Struggling with the urge to “get even” because of intense BPD emotions? Join Xannie, Céline and Georgette as they wrap up their conversation from Wednesday, sharing their personal experiences and effective strategies for managing these intense emotions and vindictive urges. Whether you're living with BPD or are a supportive friend or family member, this conversation offers valuable insights and practical tips to help regain control and promote healing. The DBT STOP skill: is a distress tolerance...
Mar 21, 2025•16 min
Do you ever feel the overwhelming urge to “get even” when you’ve been hurt? Join Xannie, Céline and Georgette as they explore the often unspoken feelings of revenge and vindictiveness that can accompany BPD. With raw honesty, they share personal stories and insights on how past experiences shaped their responses to hurt and rejection. If you've ever felt the urge to retaliate or hold a grudge, this video is for you. Tune in to understand the driving forces behind these emotions and find healthie...
Mar 19, 2025•48 min•Season 6Ep. 2
In this episode, Xannie, Hak Ja, Mo, Carys and Katja confront some of the mean comments we've received from viewers. Join us as we react to these challenging remarks about Borderline Personality Disorder (BPD) and share our thoughts on the stigma that often surrounds our experiences.While these comments can be hurtful, we believe in turning negativity into strength. Together, we’ll unpack these misconceptions, highlight the realities of living with BPD, and show that we can stand strong in the f...
Mar 16, 2025•34 min
Ever wondered what it’s really like in the psych ward when you’re dealing with Borderline Personality Disorder? Wrapping up their conversation from Wednesday Xannie, Hak Ja, Jay and Mo share what helped them navigate the chaos and find clarity during their psych ward stays. Whether you’re living with BPD or supporting someone who is, this episode is packed with relatable insights and a little bit of hope. March 19 we'll be back to talk about BPD & Revenge! Can't wait until then? Sign up for ...
Mar 14, 2025•10 min
The BPD Bunch is BACK! Xannie, Hak Ja, Jay and Mo discuss their personal experiences with Borderline Personality Disorder (BPD) and the psych ward. They share stories of their admissions, the emotions leading up to seeking help, and the relief and anxiety that come with entering inpatient care. Our conversation will cover topics such as: Can you go to the psych ward for BPD? Is inpatient bad for BPD? What to expect when admitted to a psych ward? When does someone with BPD need to be hospitalized...
Mar 12, 2025•41 min•Season 6Ep. 1
Xannie, Madhurima, Georgette, Céline, Jack and Hak Ja discuss the struggles teens face with Borderline Personality Disorder (BPD) and explore how friends and family can offer vital support. The Bunch share personal experiences, emphasizing the importance of open communication, understanding, and creating safe spaces for those in need. Join us as we break the stigma surrounding mental health, provide actionable advice, and remind viewers that they are not alone in their battle. Check out our othe...
Jan 03, 2025•7 min
