On this episode we are joined by Melissa Wood-Tepperberg aka Melissa Wood Health ( @melissawoodhealth ) who is a a health coach, mom, yoga guru, and all around badass to discuss all things health and wellness. This episode covers a plant based diet, meditation, fitness, becoming the best version of yourself and colonics. We also discuss Melissa's battle with an eating disorder and how she overcame it and came out inspiring herself and those around her. To connect with Melissa click HERE To conne...
Oct 31, 2017•1 hr 18 min•Ep. 86
On this episode we are joined by superstar Ashley Tisdale ( @ashleytisdale ) to discuss her journey from child actress to adult actress. What it's like being in the movie and music industry, auditioning, embracing social media as an actress and musician and how to develop thick skin and patience in the demanding Hollywood atmosphere. We also learn all about Ashley's brand Illuminate cosmetics. For Ashley's YouTube Channel click HERE To Learn More about Illuminate Cosmetics click HERE To connect ...
Oct 24, 2017•45 min•Ep. 85
On this episode we are joined by Lorna Jane Clarkson ( @ljclarkson ) and this episode is jam packed. Lorna discusses her wellness and fitness regime, what it took to build a global brand, her diet, and working with her significant other. We also dive into meditation and her new book "Love You" which teaches us how to analyze our life and make sure that we are living a life that we won't regret , how to find our passion and how to find our purpose. To learn more about the Lorna Jane brand click H...
Oct 17, 2017•1 hr 5 min•Ep. 84
On this episode we interview 6x Author and Marketer Ryan Holiday ( @ryanholiday ). We cover a lot of subjects in this interview including what it took to become an author of 6 books at the young age of thirty and become the chief marketing officer of American Apparel and market for personalities like, Tim Ferriss, Tony Robbins, and Tucker Max. We also dive into the ancient philosophy of Stoicism and discuss the stoics response to failure, living in the moment, and perception of the world around ...
Oct 10, 2017•1 hr 23 min•Ep. 83
On this episode we are joined by the founder of the wildly popular women's conference Create & Cultivate ( @createcultivate ) to discuss how she created the conference and how it's evolved into the powerhouse that it is today. We cover a lot of ground on this episode including perseverance, wages in the work place, getting over hurdles and hardships, and how to create a thriving conference in any field. To learn more about create and cultivate visit their site HERE To connect with Lauryn cli...
Oct 03, 2017•49 min•Ep. 82
On this episode we are joined by Elizabeth Kott and Stephanie Simbari from the podcast That's So Retrograde we discuss all an assortment of wellness topics including, cupping, wellness trends, vaccines, colonics, digestion, Michael's diet, fatigued adrenals, and vaginal eggs! To listen to That's So Retrograde click HERE To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. tired of combat...
Sep 26, 2017•55 min•Ep. 81
On this episode we sit down with Julie Solomon ( @julssolomon ) of The Influencer Podcast This episodes focuses on public relations for your personal brand with the current digital landscape. We also dive into pitching and marketing yourself, getting clear on your audience and customer, and how to be resourceful. To connect with Julie click HERE To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by THRIVE MARKET . We use Thrive for our online groc...
Sep 19, 2017•59 min•Ep. 80
On this episode Lindsay Merrell ( @pluckandpout ) esthetician and brow artist joins the show to discuss all things beauty. We discuss eyebrows, injectables, botox, eyelash extensions and all things beauty. Michael is terrified! To connect with Lindsay click HERE Visit Lindsay at Browtique in San Diego and mention code SKINNY for 10 Dollars off your first visit This episode is brought to you by THRIVE MARKET . We use Thrive for our online grocery delivery on a weekly basis. They provide the highe...
Sep 12, 2017•1 hr•Ep. 79
On this episode we are joined by Raina Penchansky, CEO and Co-Founder of Digital Brand Architects aka DBA ( @therealdba ) DBA was founded in 2010 and specializes as a Top digital influencer agency that helps build talents' online & social authority by developing their brands & partnering them with fashion, beauty, & lifestyle brands . On this episode we dive into the influencer space and how Raina and DBA has navigated the influencer arena and built a brand helping influencers grow t...
Sep 05, 2017•44 min•Ep. 78
On this episode we change gears and bring you the one and only Tony Robbins ( @tonyrobbins ). Lauryn and I attended Tony's Unleash The Power Within event earlier this year and had a ton of fun. We also learned a lot and thought it would be great if we could bring some of that value to the podcast. After discussions with Tony's team they agreed to release some of the information from the event. This Information Covers: -Extraordinary Quality of Life – 1st Master Skill – Science of Achievement -Ex...
Aug 29, 2017•42 min•Ep. 77
On this episode Michael interviews Lauryn and asks questions all about the mistakes that have been made throughout her blogging and influencer career. We discuss finding your own voice for your brand. Engaging with your audience instead of your competition. Engagement vs Sales, and instagram comment groups. We also discuss mistakes that were made in the beginning of this podcast and what we have learned. To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought...
Aug 22, 2017•1 hr 5 min•Ep. 76
On this episode we are in the South of France talking all things travel. We get caught up with our experience during our month long stay in France. We talk travel tips and tricks. We discuss how to beat jet lag and pack properly and what to do to get the best information from the locals in any town. We also discuss travel programs and credit card programs to utilize to make travel easier. To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The S...
Aug 15, 2017•51 min•Ep. 75
On this episode we sit down again with the one and only Taylor O'Connor ( @tailsyoudie ) aka The Bare Naked Cucumber. Taylor has been a regular on the show and we learn something new every time we sit down with him. Today we discuss fears, the dating world, finishing the race too fast in the bedroom, and how to work with friends. WARNING: This one is not for those with sensitive ears! To connect with Taylor click HERE L isten to Episode 33 with Taylor and Annabelle DeSisto from Adderall and Comp...
Aug 08, 2017•50 min•Ep. 74
On this Bonus Episode we sit down with one of our favorite people: Gary Vaynerchuck ( @GaryVee ). This bonus episode is from The Ask Gary Vee Show, Episode 191 where Lauryn and Michael went on his show as guests back in March of 2016. This episode holds a special place for us because it was the very same week we launched The Him & Her Podcast and the first time we met Gary. It was important for us to have our first 3 episodes live by the time Gary's show aired to let his audience know about ...
Aug 03, 2017•35 min•Ep. 4
On this episode we sit down with Kim Kelly ( @kimkellyfit ). Kim is a personal trainer and fitness expert. She has been training us for a long time in San Diego now and we have both seen amazing results. On this show we talk about being consistent in the gym or with your training, the partners you choose to work out with, diets, motivating yourself with positive self talk and motivating your partner. We also discuss how to work out from home, working out and dieting while pregnant, essential sup...
Aug 01, 2017•1 hr 3 min•Ep. 73
On this Episode we recap our experience at Tony Robbin's ( @tonyrobbins ) Unleash The Power Within seminar . We dive into our biggest take aways from the event and discuss how we can apply these lessons to our lives and yours. Some of the topics we tackle include: taking action, excuses, procrastination, our biggest fears, focus, fulfillment, astronaut syndrome, and taking responsibility for our emotions. Connect with Tony Robbins Here Learn More About the UPW event Here Read Tony's Book Awaken ...
Jul 25, 2017•52 min•Ep. 72
Sean Cannell ( @seancannell ) is a YouTube expert, online video content creator and entrepreneur. Sean has helped influencers and YouTubers build their channels and capture large audiences. Sean's personal Youtube channel is called Think Media and he is also the second half of The Video Influencers with Benji Travis. On this episode we interview Sean about how to start a YouTube Channel. How to create compelling video content and use that content to build a brand, capture an audience, and eventu...
Jul 18, 2017•1 hr 30 min•Ep. 71
The Fat Jew ( @thefatjewish ) aka Josh Ostrovsky is a social media content commentator, television personality, actor, Author, musician, fashion designer, vintner, the first male plus sized model, and entrepreneur. On this episode we get into an assortment of topics. We dive into the crazy/wild stories and experiences The Fat Jew has had throughout his career, a lunch with Kanye West, and his relationship with Paris Hilton and Cat Marnell. We discuss building a wine brand and the controversy sur...
Jul 11, 2017•41 min•Ep. 70
On this episode we discuss our recent departure from our old network partner Podcast One. We dive into the pros and cons of working with a network. On the second half of the show we interview Skincare and Beauty expert Renée Maloney. We dive into acne, dark circles, sun damage, and anti aging techniques. To learn more about Renée and Spa Kingston check them out here Lauryn's Favorite Caffeinated Sunscreen here Assistant.to can be found here Tendskin can be found here To connect with Lauryn To co...
Jul 04, 2017•50 min•Ep. 69
Kaitlyn Bristowe of "Off The Vine," joins Lauryn & Michael to dish on Relationships, behind the scenes of "The Bachelor," Beauty, Keys to Confidence, the Power of Social Media, Health tips, and Kaitlyn shares some deets on the "Bachelor in Paradise." To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. tired of combating inflammation & bloat? Want to feel lighter and sexier? Chec...
Jun 27, 2017•44 min•Ep. 68
Holistic Nutritionist, Wellness Expert, & Celebrity Health Coach Kelly LeVeque ( @bewellbykelly ), joins Lauryn & Michael to highlight healthy ways to approach dieting, turning off hunger hormones, micro grains, the importance of multiple streams of income, and Kelly explains why she is anti-snacking and anti-small meals. This episode is jam packed with a whole lot of health and wellness tips.
Jun 20, 2017•1 hr 13 min•Ep. 67
The blogger behind "Angel Food Style" Sophie Elkus, joins Lauryn & Michael to highlight how Instagram affects bloggers, why you need 'thick skin' to make it in the blogging industry, the importance of approachability, staying true to your roots, and Sophie emphasizes that you can't be a good blogger unless you're willing to be an open book! To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The Skinny Confidential Bombshell Body Guide and M...
Jun 13, 2017•55 min•Ep. 66
Holistic Vegan Chef & Health & Nutrition Counselor Niki Connor, joins Lauryn & Michael to discuss tips for preventing exhaustion & inflammation, why you should cut out chemically processed foods from your diet, the importance of creating a sleep routine, and Niki shares a recipe for making an at-home holistic smoothie. We also hear the trio talk about what candida is & the affects it can have on your body and Niki breaks down the basic science behind ayurveda and how it holis...
Jun 06, 2017•1 hr 3 min•Ep. 65
Lauryn & Michael are back state side and have some advice for you! The dazzling duo, are taking listener questions which include, how to make time for your marriage, should a women be financially independent from her husband, leading with your own identity, what makes a great relationship, how to avoid having the same fight, and some tips for traveling with your significant other. To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The Skinn...
May 30, 2017•42 min•Ep. 64
Lauryn & Michael have a treat for you! They showcase their speech at The Collective Conference, that was hosted at the Trunk Club offices in Los Angeles. During the gathering, Lauryn & Michael highlight personal branding, cultivating an audience, building an authentic brand, how to stand out in a saturated market, and how to find your target audience. To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The Skinny Confidential Bombshell B...
May 23, 2017•1 hr 16 min•Ep. 3
Lauryn's sister Faye Evarts joins Lauryn & Michael to share her personal journey with battling addiction. From a teenager who never thought she would ever use drugs, to becoming at one point and time homeless & dependent on illegal substances, Faye has completely turned her life around and is here to share her story. We also hear from Johnny Cheek, Faye's significant other, who has battled addiction as well. Johnny shares his story in-which he battled drugs, had multiple stints in jail a...
May 16, 2017•1 hr 28 min•Ep. 63
Host of the podcast "The Bitch Bible" Jackie Schimmel ( @jackieschimmel ), joins Lauryn & Michael for a wild round two! Jackie talks about her upcoming wedding, one syllable last-names, facial steamers, El Pollo Loco, what she HATES about weddings, and live podcasting. To Listen to The Bitch Bible Podcast Click HERE To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by The Skinny Confidential Bombshell Body Guide and Meal plan. tired of combat...
May 09, 2017•1 hr 1 min•Ep. 62
Weslie & Bronson Christensen join Lauryn & Michael to chat about how they met, getting married & having kids at a very young age, why you should tune people out & do what feels right when it comes to parenting, not stopping the progression of your family when finances are rough, advice on handling your children when they act out, constantly evolving as a couple, and they discuss their new YouTube channel with their children "Itty Bitty Christensen Committee." We also hear Weslie ...
May 02, 2017•59 min•Ep. 61
In this special Thursday edition of "The Skinny Confidential Him & Her Podcast," Managing Editor & Co-founder of "I Want Her Job: The Podcast" Polina Selyutin, interviews Lauryn. They discuss how Lauryn engages with her audience, her mindset for setting goals, dealing with criticism, how she built her brand and so much more. Tune in, as Lauryn shares some practical advice for the aspiring Blogger. To connect with Lauryn click HERE To connect with Michael click HERE This episode is brough...
Apr 27, 2017•30 min•Ep. 2
Founder of Drybar & lifelong blowdry maven Alli Webb and Co-founder & the creative mind behind Drybar's branding Cameron Webb, join Lauryn & Michael to discuss how they met, the process in which a little mobile blowout turned into Drybar, the branding, scaling the business, creating their own product line, and Alli explains how her book "Drybar Guide to Good Hair for All: How to Get the Perfect Blowout at Home" came to be. To connect with Alli click HERE To connect with Lauryn click ...
Apr 25, 2017•52 min•Ep. 60
