Since 2015, we have built our Facebook group into a thriving 75k member community. This year, I decided to shut it down. Walking away from something that’s “doing well” is scary, but if it’s not lighting us up, it’s the right thing to do. The Facebook group was working - even growing, but the truth is: I had started to resent it. I didn’t fall out of love with building community. I fell out of love with doing it on someone else’s terms. So, the BossMom+ app was born! We aren’t just building a vi...
May 02, 2024•17 min
As entrepreneurs, we pour ourselves into building these amazing businesses, the last thing we’d ever consider is shutting them down, especially when they’re doing well. Why would we choose to walk away from something that’s actually working? Well…that’s where Krista Lockwood found herself. After building a 6 figure business over the last 5 years, she has decided to sell it and move on. Our kids change as they grow, and so do we. What lit us up before might not be right for us now, and that’s oka...
Apr 25, 2024•39 min
Today’s rules of marketing force us in one direction: be everywhere, all the time, non-stop. It’s all about more content, more entertainment, and of course - more virality. Here’s the problem for moms: this isn’t a sustainable version of marketing. It’s exhausting, guilt-inducing and unrealistic. Our life requirements don’t align with being online all the time, and we shouldn’t have to play by those rules to succeed. No matter what: our children will always be the dominant priority in our lives....
Apr 18, 2024•14 min
As entrepreneurs, there’s a ton of pressure to commit to one thing and stick with it, no matter what. Even though we’re constantly evolving, switching things up makes us think we’re wishy-washy, indecisive and uncommitted. Does that mean we have to sell and say the same thing forever, even when it’s no longer in alignment with us? Life's too short to stick with something that's not lighting us up just because we're scared of looking flaky. We shouldn’t be afraid of letting our businesses evolve ...
Apr 11, 2024•36 min
So many women have juicy and purposeful potential inside them, but because they’re too depleted to see the possibilities, it never sees the light of day. We tell ourselves that being moms is what’s holding us back. The truth is: not tapping into our potential has nothing to do with our kids, and everything to do with our own emotions. When we operate from an agitated nervous system, urgency, overwhelm and exhaustion become the norm. When we step out of our spinning minds and shift into presence,...
Apr 04, 2024•43 min
Visibility is crucial for business growth, getting new clients, and increasing sales. However, for many, especially women and mothers, being seen is a significant challenge. Beyond the realm of business, there's a deeper struggle: the quest for identity and purpose. Balancing personal aspirations with societal expectations can be overwhelming. The fear of judgment often holds us back from our potential to be visible. What mental barriers prevent us from putting ourselves out there? How do we rea...
Mar 28, 2024•36 min
Navigating the rollercoaster of entrepreneurship, particularly for Boss Moms, involves constant shifts, uncertainties, and tough decisions. One of the most daunting challenges is the pivot – transitioning from a known, successful path to something uncertain. It's not just about the business; it's about the emotional turmoil that comes with it. Doubts creep in - Will the change be worth it? What if it fails? Contrary to popular belief, us moms don’t have it all figured out so where do we go from ...
Mar 21, 2024•33 min
As moms, we know the struggle of never having more than 10 minutes to ourselves. We are always constantly juggling multiple tasks with barely a moment to spare. It can get overwhelming and frustrating especially when we lose focus. Is there a solution that takes just one minute of our time and can make a world of difference? Enter one-minute success hacks; quick, actionable strategies that can help us achieve both our personal and business goals, even when we're short on time. How do these simpl...
Mar 14, 2024•13 min
As moms, we're bombarded with advice from all angles - including successful men. Should we really be taking advice from them? Their success is undeniable, and they may make really great points, but can they truly understand the intricacies of motherhood? This dilemma leaves us torn between wanting to benefit from their wisdom and doubting if it truly applies to our lives. How can we stop dismissing advice from successful men outright and adopt a more discerning approach? In this episode, I talk ...
Mar 07, 2024•13 min
Juggling a million tasks, striving to ensure everything runs smoothly. Constantly worrying if everyone around us is okay. As moms, it’s a heavy burden we carry. The relentless pressure to bear the responsibility for everyone's happiness and well-being is well…exhausting. Does being a mom and a woman mean maintaining control, fixing every problem, keeping everyone happy? No…and the sooner we release ourselves from the pressure, the easier everything gets. What’s the one skill moms have a hard tim...
Feb 29, 2024•13 min
As moms, there’s a constant pressure to put our maternal identity above everything. Of course, our kids are important, but there’s a lot more to us than that. Our worth isn’t determined solely by how much time we dedicate to our families. Neglecting our other identities and passions can lead to a profound loss and disconnection from ourselves. How does the pressure sabotage our ability to be truly happy and connected as women? How do we recognize and embrace our multitude of identities as women ...
Feb 22, 2024•13 min
As moms, business owners and women, our lives are constantly changing. We grow, discover new interests, and we get bored in our businesses, and we’re left wondering if it’s time to pivot. Now, before we go uprooting everything and making huge changes, we really have to check in with ourselves first. Sometimes what feels like a new direction to shift into is nothing more than a short-term burst of excitement. How do we tell the difference between needing to pivot and needing to just make small tw...
Feb 15, 2024•9 min
Every mom struggles with the pressure to be present and connected while also excelling in our businesses. We all want to have it all, but honestly, it can leave us feeling like a rubber band being pulled way too thin. That nagging feeling creeps in – are we doing enough for our families or our careers? How do we figure out our limits and make peace with the fact that we can't do it all? Can we switch up our mindset a bit? In this episode, GM of Innovation at SamCart Olivia Herron joins me to tal...
Feb 08, 2024•43 min
As women, we often find ourselves woven into the company of people who may not be of our choosing. The energy they bring, their perspectives, and their influence can significantly impact our well-being. But what happens when we crave control over the energies we absorb, and want a circle of individuals who truly align with our essence and aspirations? As strong and capable women, the question remains: how do we take charge of the energies we invite into our lives? How do we say no to things that...
Feb 01, 2024•42 min
Whether it’s known to us or not, a ton of our perspectives, behaviors, and triggers are dictated by situations that happened when we were kids. How we show up in our relationships, parenting and even our businesses always tracks back to our childhoods. Some of the things we brush off and label as “just who we are” actually have a lot to do with early family dynamics. Understanding how these things shaped us is an opportunity to change them, and as parents, that’s really important. How do we iden...
Jan 25, 2024•50 min
When the pressure to close deals overshadows the desire to connect with others, sales can feel uncomfortable. The traditional, salesy approach creates a sense of inauthenticity that affects how we sell and leaves people feeling skeptical. Authenticity is about being genuine, transparent, and focusing on building relationships rather than just closing deals. We need to understand the unique needs of our audience and communicate the value of our product or service in a way that resonates with them...
Jan 18, 2024•38 min
The digital marketplace is vast. For many, the challenge lies in figuring out how to leverage the power of platforms like Amazon effectively. Making money online is not always as straightforward as it seems. It requires a strategic approach, and in a market saturated with options, it's easy to feel overwhelmed and uncertain about where to start. How can we leverage the Amazon Marketplace and the Amazon Influencer Program to not only earn money but also build a trusted and lucrative online presen...
Jan 11, 2024•29 min
As we step into the new year, many of us are filled with anticipation and a sense of renewal, eager to start the year on a positive note. Amidst the hustle and bustle of daily life, it's easy to lose sight of our goals and become overwhelmed by the decisions we face. Lack of clarity and focus can leave us feeling stuck, hindering our ability to own our accomplishments and make meaningful strides. How do we make decisions that matter? How do we understand the choices we make? How do we focus on g...
Jan 04, 2024•19 min
The constant internal conflict between conforming to societal expectations and pursuing our authentic desires can lead to feelings of guilt and frustration. It's a struggle that many face – the yearning to break free and live a life that brings genuine happiness and fulfillment. In a world where societal expectations and norms often dictate our paths, it's easy to feel shackled by circumstances that don't resonate with our innermost wishes. How do we recognize what we truly want? Why is it so im...
Dec 28, 2023•40 min
We're living in an era filled with both excitement and fear, where we have new opportunities. Yet the pressure to conform to traditional norms can be overwhelming. The idea that the world is our oyster can be empowering, but the reality is often a struggle against the pressure to fit into a mold. Living up to others' expectations may result in a sense of disconnection from our true selves, creating a distorted sense of reality. How do we break free from doing what's traditional and can it help o...
Dec 21, 2023•51 min
The desire to understand ourselves and others is universal. When it comes to the compatibility of religious faith and astrological beliefs, confusion and skepticism often arise. It's a dilemma many grapple with: can we simultaneously have faith in the religious sense and believe in astrological guidance? How do we reconcile the teachings of our faith with the insights offered by astrological charts? Why does astrology sometimes become a source of controversy? In this episode, CEO & Founder o...
Dec 14, 2023•41 min
A great personality quiz makes your audience feel seen and understood, and that doesn’t happen by chance. Quizzes are more than a set of random questions, they are an artform with many moving parts. Get it right and you’ll easily attract the right people, serve your clients, deepen your relationships and sell more. Get it wrong and it can set your marketing back. Why do quizzes work so well? What’s the first step to crafting a great quiz? In this episode, list-building expert, Linda Sidhu shares...
Dec 07, 2023•38 min
We want to raise emotionally intelligent, connected and kind children who will become awesome adults. We want them to build good relationships, ask good questions and understand the purpose behind everything they do. Instead of resigning ourselves to kids just being kids, we can intentionally and proactively teach them what matters and stop reinforcing the wrong ideas. How do we help our kids communicate, develop and grow? How do we teach them lessons that allow them to thrive well into adulthoo...
Nov 30, 2023•38 min
Every time we tell someone to be grateful for something they find burdensome, frustrating and hard, all we do is create a bunch of guilt and resentment. There’s something a lot better than gratitude - perspective. What if instead of forcing gratitude, we admit that yes, this thing sucks, but we’re doing it in service of a greater good or bigger goal? By allowing ourselves to shift perspective and not express gratitude for things we’re not happy about, we’re being honest with ourselves, and we mo...
Nov 22, 2023•8 min
As business owners, our brains are our most valuable asset. When we’re experiencing low energy, brain fog, feeling run-down and decisions feel hard, that’s a sign that something’s off. Very often, that thing is sleep. In the realm of health, we tend to put our focus on food and exercise, but sleep is the foundation of it all. Sleep is free and we’re already doing it, so why not make it better? Moms and entrepreneurs often feel like we don’t have enough time in our day for all the things. By gett...
Nov 16, 2023•40 min
When people talk about menopause, it’s all about hot flashes, night sweats, discomfort and misery. It is what it is, those are the cards we’re dealt. Well, I refuse to live in an “it is what it is” world. As women, we suffer unnecessarily because we try to power through menopause. When we get the help and solutions we need, menopause can be a powerful time of rebirth. Instead of normalizing discomfort, we can take action and experience that. What are the key steps we can take to own menopause? I...
Nov 09, 2023•47 min
Even though we’ve made massive progress, women still struggle with self-advocacy skills, especially true in the workplace. Communicating the right way, setting boundaries, and speaking up for ourselves benefits us but doing so with confidence and finesse often requires a little outside help. How do we get the support we need so that we can have families, and still grow in our careers? How do we speak up when we find out we’re not earning what we’re worth? In this episode, certified Career and Mi...
Nov 02, 2023•39 min
As parents, our goal is to raise kids we actually want to hang out with, but often traditional schooling doesn't encourage inquisitiveness, wit, play and creativity. We can introduce these elements at home, and allow our kids to develop 360-degree, surround sound thinking. This will benefit them their whole lives, and it can all begin with a good board game. How do we raise intellectual children? How does play help in academic areas and vice versa? In this episode, I’m joined by CEO of Success A...
Oct 26, 2023•44 min
Sometimes our dream job doesn't turn out to be what we expected. That’s why Kate Stoermer made the courageous shift from healthcare to real estate. She needed a change, something that would truly ignite her passion and give her the energy she craved. Kate found that spark the world of vacation rentals. The idea of investing in vacation real estate can be intimidating for many. It's natural to worry about the potential risks and uncertainties that come with such a significant financial commitment...
Oct 19, 2023•37 min
We all have moments where we feel stuck. We’re frozen, frantic, and we just can’t seem to pop into productivity, no matter what we do. It happens to all of us, sometimes multiple times a day. I have good news, ladies. There’s a way to move through our stuckness faster so that we don’t lose too much time. But first we have to figure what kind of stuck we are. What are the 4 reasons we get stuck and how do we move through each of them? In this episode, we talk about how to get unstuck and how to m...
Oct 12, 2023•34 min
