Popular Galactagogues to Boost Milk Supply
Aug 01, 2025•42 min•Ep. 133
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Episode description
If you're concerned about milk supply, you may be considering food and herbal supplements called "galactagogues" to boost milk production. So, how exactly does it work? What are some of the most popular supplements and which ones should you avoid? Plus, how can you tell if you really do have a low milk supply?
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